Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quinoa Flakes


angel-jd1

Recommended Posts

angel-jd1 Community Regular

Has anyone tried using quinoa flakes in place of oatmeal in recipes? I thought they might be a good replacement in things such as oatmeal cookies and meatloaf or meatballs. They look more brittle than oatmeal however, so not sure how it will/would work. I'm going to do some experimenting but let me know if you have tried it. I would love to hear experiences.

Thanks!!

-Jessica :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I attempted some cookies today with the quinoa flakes. They

are pretty tasty. They have a good texture and flavor. I added the

flakes last because they seem to be so fragile. They pretty much

stayed "in tact" though. I'm sure I'll make them again. They were

good.

Next experiment is some meatballs or meatloaf. HUmmmmmmmmm

-Jessica

mrsfish-94 Apprentice

Let me know if they do well for meatloaf. I only make my meatloaf with oats so, I haven't been making it. But if they work well in a meatloaf, I will try them. Thanks for telling us about the cookies! My daughter loves Oatmeal cookies. And of course can't have them now. Sounds great!!! What kind of recipe did you use? Was it just rice flour?

mrsfish

angel-jd1 Community Regular

I just used the recipe on the back of the tollhouse chocolate chip bag and added 1/2 cup of the quinoa flakes to the recipe.

As far as flour goes. I had a little of the Bob's Red Mill All purpose left in a bag and a little rice flour left in a bag so it ended up about 1/2 and 1/2 of those two flours.

They are good, not exactly like oatmeal, but I liked the texture and taste.

-Jessica :rolleyes:

debjocc Newbie

Jessica,

I was in the mood for oatmeal cookies as well and I found a recipe in Bette Hagmans Desert cookbook that called for soy flakes. Haven't been able to find any soy flakes, was wondering if they are still made? Maybe I will try substituting the Quinoa flakes instead, if I can find them. I live in a smaller town and we only have a Sun Harvest here, but I don't think I have seen any Quinoa flakes other than in cereal. Would that be okay to use?

Deb

angel-jd1 Community Regular

I suppose if it is a gluten free cereal you could give it a try. Would also depend on what the other ingreidents of the cereal are, if it has tons of fruit and nuts etc.

-Jessica :rolleyes:

  • 5 weeks later...
dkmb Newbie

I too have used quiona flakes for baking and breakfast hot cereal and have enjoyed using them both ways. I was looking for a more substantial flake for "oatmeal cookies". I have a new cookbook from the library "The Best Gluten-Free Family Cookbook" by the same women who wrote "125 Best Gluten-Free Recipes". In it they list buckwheat flakes (oatmeal style) for some recipes and it sounds like just what I am looking for. The only place I have found them is Glutino and am thinking of ordering a box. Has anyone used these flakes which are 100 percent buckwheat? They are not the same as the Maple Buckwheat Flakes by Arrowhead Mills.

DK


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
CateK Newbie

Where can you find quiona flakes? I have had no luck locating them but see them popping up in recipes.

By the way, I used unsweetened puffed millet cereal in our meatloaf the other night since the kids won't eat it for breakfast cereal and the meatloaf came out great! I am planning on using some more of the puffed millet in place of rice crispies to make Rice Crispies Treats.

tarnalberry Community Regular

I get the stuff put out by Ancient Harvest (you can google them and order off of their website, I suppose) at my local health food stores (Wild Oats and Mother's Market).

burdee Enthusiast

I just this afternoon baked a batch of quinoa chocolate chip cookies from the Karen Robertson "Cooking Gluten Free" Cookbook. Those cookies are so close to regular oatmeal chocolate chip cookies that I have to hide them from my nonceliac husband if I want any. If anyone who does not have that cookbook needs the recipe, lemmeno ... and I'll print it here with dairy free, soy free substitutions as well. ;)

BURDEE

PS I can buy the Ancient Harvest Quinoa Flakes at my local Fred Meyer (Kroeger), Whole Foods and PCC (a NW local chain).

Chrissy in England Newbie

Burdee,

Please print the recipe. I have British celiac cookbooks with an American kitchen (hard to measure things!) The cookbooks don't have those wonderful staples like cookies! Can I use millet flakes instead of quinoaq? Shopping is limited here. Thanks a bunch!

burdee Enthusiast

Hi Chrissy and MrsFish (who requested this recipe):

Here's the recipe for Almond Quinoa Cookies, slightly abridged from Karen Robertson's "Cooking Gluten Free" Cookbook with dairy/soy/egg free substitutes:

ALMOND QUINOA (CHOCOLATE CHIP) COOKIES (Makes 5 Dozen Plus)

Preheat oven to 375 degrees (F). In a large bowl cream together:

1 cup unsalted butter (or palm oil shortening for DF)

1 cup granulated sugar (could substitute brown for part or all)

1 cup brown sugar (could substitute part or all with "Splenda")

Add mixing well:

2 eggs plus one egg white (or 3 eggs plus bit more quinoa) or egg substitute

l teaspoon vanilla extract or almond extract (for more almond flavor)

In separate medium mixing bowl combine:

2 cups gluten free flour mix (I used Bob's Red Mill blend)

3/4 teaspoon xanthan gum

2 cups quinoa flakes (Can substitute part almond flour for less chewy cooky.)

1/2 teaspoon salt

1 teaspoon baking powder

1 teaspoon baking soda

Slowly add flour mixture to creamed shortening mix. Combine well and add:

1 cup chopped almonds

1-1/2 cup (12 ounces) chocolate chips (I used Ener-G Foods DF/SF version, but you could also substitute raisins for oatmeal/raisin like cookies.)

Drop by rounded teaspoons on cooky sheet lined with parchment paper. (I refrigerated dough to slice and roll into balls.) Bake 8-10 minutes. Cool on racks.

ENJOY! :D

BURDEE

PS Chrissy: I suppose you could substitute millet flakes for quinoa. I make lots of creative substitutes with this recipe and it still turns out great!

mrsfish-94 Apprentice

Cool...Thanks for the recipe!!!!

skbird Contributor

This recipe is on the Ancient Harvest (www.quinoa.net) Quinoa Flakes box. I thought it was very good, peanut buttery...

Crispy Quinoa Cookies

1/2 cup Honey, 1/3 cup Brown Sugar, 1/2 cup Vegetable Spread, 1/2 cup Peanut Butter, 1/2 tsp. Vanilla, 1 cup Quinoa Flour, 3/4 cup Quinoa Flakes, 1 tsp baking soda, 1/4 tsp salt (optional), 1/2 cup nuts (optional).

Heat oven to 350 degrees. Beat honey, brown sugar, vegetable spread, peanut butter and vanilla in medium bowl until creamy. Combine Quinoa Flour, Quinoa Flakes, baking soda and salt in a small bowl. Add to mixture and beat until well blended. If desired add nuts. Drop by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 12 to 15 minutes or until light golden brown. Cool 1 minute before removing from cookie sheet. Yields about 3 dozen small cookies.

Stephanie

burdee Enthusiast

Thanks, Stephanie! With my 5 pound tub of Adams no stir peanut butter, box of quinoa flakes and other ingredients on hand, I'll have to try that recipe. YUMMY! :D

BURDEE

  • 2 weeks later...
SabrinaLuvsGluten Apprentice

Alot of recipes that I collected for my son last year have buckwheat in place of oat in things like homemade granola, cookies, etc...thats an option too I guess.

Sabrina

skbird Contributor

Burdee -

How did they come out? They were the first gluten-free cookies I made and I thought they were great. I love anything peanut butter. I haven't made them lately but would probably consider putting some chocolate chips in them - love peanut butter-chocolate chip cookies.... Mmmmmmm!

Stephanie

burdee Enthusiast

Hi Stephanie:

My chocolate chip quinoa flake cookies were TOOOO good. My husband didn't get many. With Chocolate flavored almnod milk, I polished off the whole batch in a couple of weeks. :P The recipe is in Karen Robertson's gluten free cookbook.

BURDEE

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,986
    • Most Online (within 30 mins)
      7,748

    Christine1
    Newest Member
    Christine1
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Testing can't alone be trusted.  Else why would it take so many years of testing and retesting and misdiagnosis to finally be told, yes you have Celiac Disease. As to what to eat, I like pre 1950 style food.  Before the advent of TV dinners.  Fresh food is better for you, and cooking from scratch is cheaper.  Watch Rachel Ray's 30 Minute Meals for how to cook.  Keep in mind that she is not gluten free, but her techniques are awesome.  Just use something else instead of wheat, barley, rye. Dr Fuhrman is a ex cardiologist.  His book Eat to Live and Dr Davis' book Wheatbelly were instrumental in my survival.
    • Scott Adams
      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.