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Pilates Dvd

Treen Bean

By Treen Bean
in Sports and Fitness

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Treen Bean Apprentice
Treen Bean
Posted

I travel for a living so it's hard to get into a consistent work-out routine. My hotels don't always have gyms. I love pilates and was wondering if anyone has any recommendations for a good pilates DVD. I figure if I can find a good DVD, I can just plug it into my laptop and workout in my hotel room. Most hotel gyms have treadmills for cardio, or I can just (gasp) run outside. But, decent weight machines are hard to come by!

Thanks!

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Mango04 Enthusiast
Mango04
Posted

I have one called Stott Pilates Core Challenge with Moira Merrithew that's pretty good. You can also pack some therabands in your suitcase and do resistance exercises with those (when you can't find decent weight machines).

MaryJones2 Enthusiast
MaryJones2
Posted

I like Stott Pilates too. They have quite a few DVDs and several levels of difficulty. If you've never done pilates I'd recommend starting with level 1 so you learn proper form. You'll only need the level 1 DVD for a week or two so you might consider renting it.

When I traveled Open Original Shared LinkDenise Austin was my standard workout. It only takes 20 minutes and you don't need any props.

celiac-mommy Collaborator
celiac-mommy
Posted

I've used Windsor pilates for 5 years, it's worked really well for me.

CeliacAlli Apprentice
CeliacAlli
Posted

I use the stott pilates dvd's too. They have worked really well, another good thing about pilates is that it's relaxing!

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      Unexpected gluten exposure risk from cultivated mushrooms

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