Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Really New - Need A Kid Friendly Bread / Roll / Pancake Receipe


mom2twoangels

Recommended Posts

mom2twoangels Apprentice

Hi all,

My 2 yo daughter was just diagnosed. I have already tried 2 bread receipes that were complete failures. If anyone has any suggestions for a good bread roll pizza or pancake receipe I would really appreciate it!

Oh we also have to avoid all nuts, seeds, rice and bean flours

Thanks,


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Hi and welcome :)

I would suggest the book--"The Gluten Free Kitchen" by Roben Ryberg. She uses potato and corn starches as the "flour" in all the recipes in that book. There are several bread recipes in it, as well as pancakes and a very good pizza dough.

purple Community Regular

Here is our fav bread recipe. No rice flour. Its easy but you need an hour to let it rise, only 20 mins to bake. Foccacia (tastes like gluten white homemade bread)

Open Original Shared Link

my comments the first times I made it are here:

Open Original Shared Link

I think it would work for pizza also but I haven't tried it YET.

JNBunnie1 Community Regular
Hi all,

My 2 yo daughter was just diagnosed. I have already tried 2 bread receipes that were complete failures. If anyone has any suggestions for a good bread roll pizza or pancake receipe I would really appreciate it!

Oh we also have to avoid all nuts, seeds, rice and bean flours

Thanks,

Check out the blog from 'Gluten free by The Bay'. He's got a bread section that you can sub sorghum for rice flour in any of them.

celiac-mommy Collaborator

This is the bread/roll recipe I use, and it's very forgiving with the flours (I use all gluten-free flour blend in place of the garfava flour and potato starch too--total of 2c gluten-free flour blend)

Open Original Shared Link

I use Pamela's baking/pancake mix for pancakes, waffles, quick breads, muffins, cakes etc....(sorry, does have almond flour)

and I swear by this recipe for pizza dough, I bake up a bunch of personal sized crusts and freeze for later use-also forgiving for whatever flours you have on hand...

Open Original Shared Link

Good luck and happy baking!

VioletBlue Contributor

I feel like a broken record, but here goes :D You might check out Chebe bread mixes. I love them. They're made from tapioca flour, no rice that I remember, just tapioca and manioc which is sort of the same as tapioca. They make excellent rolls and they have a pizza mix as well. I love the garlic breadstick mix.

[

quote name='mom2twoangels' date='Oct 14 2008, 10:39 AM' post='475238']

Hi all,

My 2 yo daughter was just diagnosed. I have already tried 2 bread receipes that were complete failures. If anyone has any suggestions for a good bread roll pizza or pancake receipe I would really appreciate it!

Oh we also have to avoid all nuts, seeds, rice and bean flours

Thanks,

lonewolf Collaborator

Try this for rolls and pizza crust. It's like Chebe, but way cheaper. The first time you make it you need to make sure you stir it well, maybe even using your hands, before deciding if you need to add more liquid. Tapioca flour is different than any other type of flour. Don't let it be too dry, or it will turn out yucky. You want it like cookie dough or moist playdough.

Brazilian Cheese Bread (for rolls, pizza and crackers)

2 C Tapioca Flour (or starch - same thing)

1 Tbs. Baking powder

3/4 tsp. Salt

1 C Finely grated Cheese ( I use Pecorino Romano for rolls and pizza. 1-1/2 C sharp cheddar for crackers.)

3 Large Eggs

1 Tbs. Olive oil

3 Tbs. Milk

Mix dry ingredients and then add wet stuff. Mix together until it's the consistency of cookie dough or moist play dough. You might need to add flour or milk about 2 tsp. at a time until it's right. It depends on humidity, how large the eggs actually are and other factors that I haven't figured out yet. You can refrigerate it at this point for up to an hour.

For rolls - you want it a bit on the moist side. Spray non-stick spray on your hands and shape into about 12 balls. (Or drop like drop biscuits.) Bake at 375 for about 12 minutes.

For pizza crust - add a shake of garlic and a tsp. of Italian herbs to dough. You want it just a bit less moist than for rolls. You can either make it into one large pizza crust or 6-8 mini crusts. Put dough on cookie sheet sprayed with non-stick spray. Spray a piece of plastic wrap and place on top of dough. Roll with a rolling pin to about 1/3 inch thick. (For mini pizzas you can just use your hands to pat down to the right shape and thickness.) Bake at 375 for 10-12 minutes, depending on size. Top with pizza toppings and bake until cheese is bubbly.

For cheese crackers - You want the dough to be more like playdough. Refrigerate for 20-30 minutes before rolling out. Roll out on a cloth well dusted with tapioca flour, about 1/8 inch thick. Cut into 1 inch squares or with mini cookie cutters. Bake at 375 for about 10 minutes. Watch closely and take out when crackers start to brown. Store in tightly sealed container.

-------

I often make a flour mixture without rice flour. 3 C Sorghum flour, 1 C Potato starch, 1/2 C Tapioca flour and 2 tsp. xanthan gum. Sift it all together 3 times to make sure the xanthan gum is well dispersed.

I use this flour to make things like muffins, cookies and pancakes. I follow the recipe in Betty Crocker for pancakes, but use 1Tbs. less flour and a couple extra tablespoons of liquid.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MNBeth Explorer
Hi all,

My 2 yo daughter was just diagnosed. I have already tried 2 bread receipes that were complete failures. If anyone has any suggestions for a good bread roll pizza or pancake receipe I would really appreciate it!

Oh we also have to avoid all nuts, seeds, rice and bean flours

Thanks,

If you can find sorghum flour, it's my favorite for things like pancakes and muffins. I generally use 3/4 sorghum flour and 1/4 starch (potato and tapioca). I use that mix in my old favorite pancake and muffin recipes with great success. It's much more tender than rice flour, and sorghum is a whole grain flour, so it's much more healthful than using all starch.

I'm learning, though, that sorghum products don't keep well at room temperature, so it's best to freeze whatever doesn't get eaten the first day. Otherwise they develop a funky flavor and the texture goes weird. But they're great when they're fresh, or if kept frozen until needed.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    2. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    3. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof

    5. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      10

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,361
    • Most Online (within 30 mins)
      7,748

    Julie Mitchell
    Newest Member
    Julie Mitchell
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
    • knitty kitty
      Hello, @NanceK, I'm glad you're willing to give Benfotiamine with B Complex another go!  I'm certain you'll feel much better.   Yes, supplementation is a good idea even if you're healing and gluten free.  The gluten free diet can be low in B vitamins and other nutrients. A nutritionist can help guide you to a nutrient dense diet, but food sensitivities and food preferences can limit choices.  I can't consume fish and shellfish due to the sulfa hypersensitivity and iodine content, and dairy is out as well.  I react to casein, the protein in dairy, as well as the iodine in dairy.  My Dermatitis Herpetiformis is aggravated by iodine.   Blood tests for B vitamin levels are notoriously inaccurate.  You can have deficiency symptoms before blood levels change to show a deficiency.  I had subclinical vitamin deficiencies for years which affected my health, leading to a slow downward spiral.  Because the B vitamins are water soluble, they are easily excreted in urine if not needed.  It's better to have it and not need it than need it and not have it.   Wheat and other gluten containing grain products have vitamins and minerals added to them to replace those nutrients lost in processing.  Manufacturers add cheap vitamins that our bodies don't absorb or utilize well.  Even normal people can suffer from vitamin deficiencies.  The rise in obesity can be caused by High Calorie Malnutrition, where people eat more carbohydrate calories but don't get sufficient thiamine and B vitamins to turn the calories into energy.  The calories are stored as fat in an effort to ration out diminishing thiamine  stores.    It's time to buy your own vitamins in forms like Benfotiamine that our bodies can use well.   Not sleeping well and fatigue are symptoms of Thiamine deficiency.   I'm certain Benfotiamine with a B Complex will help you immensely.  Just don't take them at night since B vitamins provide lots of energy, you can become too energetic to sleep.  Better to take them earlier in your day.   Do keep me posted on your progress!
    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.