Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cereal


mom2twoangels

Recommended Posts

mom2twoangels Apprentice

Is there any? We can't do rice or nuts or oat either. I bought my dd 2 some gluten free corn flakes she didn't like them. I tasted them now I know why.

Thanks,


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

I am sorry about the cereal but how about muffins? I don't buy premade gluten-free cereal (I have big kids now). Kids love mini muffins and I am sure they would be better for you than cereal. Make a couple of flavors and freeze them. There are so many varieties to make and you can add all kinds of good things like pumpkin, berries, coconut, chocolate chips, applesauce, raisins, carrots, zucchini, bananas, cranberries, pineapple, apples....just google muffins and see what comes up.

Or these waffles (leave out the nuts)

Open Original Shared Link

Ingredients to Bob's Red Mill All Purpose Baking Flour:

Garbonzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour

They freeze well and 1 batch makes about 15 squares.

I made them once with sorghum, tapioca and potato starch and they were still pretty good. You could use soy milk and if you are allergic experiment with 1/2 recipe and use water or part apple juice.

Don't throw out the gluten-free corn flakes, use them for crumbs to coat chicken strips/nuggets with. Add seasonings or even some corn tortilla chip crumbs if you need to.

celiac-mommy Collaborator

Envirokidz Gorilla Munch is: Organic corn meal, organic evaporated cane juice, sea salt. BUT, it may contain traces of nuts-depending on how nut-free you are. It's like Kix cereal, but crunchier.

Swansonjohnson Newbie
Envirokidz Gorilla Munch is: Organic corn meal, organic evaporated cane juice, sea salt. BUT, it may contain traces of nuts-depending on how nut-free you are. It's like Kix cereal, but crunchier.

we second gorilla munch!

Cherry Tart Apprentice

When it comes to mainstream cereals there's Rice Chex (gluten-free label right on the box), Fruity or Cocoa Pebbles. My favorite is EREWHON Rice cereal w/ Berries (like rice krispies but better and healthier), you can find it at Whole Foods/Sprouts/Henry's markets. Just watch their packaging, not all flavors are gluten free :)

celiac-mommy Collaborator
When it comes to mainstream cereals there's Rice Chex (gluten-free label right on the box), Fruity or Cocoa Pebbles. My favorite is EREWHON Rice cereal w/ Berries (like rice krispies but better and healthier), you can find it at Whole Foods/Sprouts/Henry's markets. Just watch their packaging, not all flavors are gluten free :)

They can't have rice ;)

SAHM2one Contributor
They can't have rice ;)

My son is able to eat Trix with no problems


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mom2twoangels Apprentice

Thanks for all the replies, looks like most are out for us do to some level of Rice or Nuts (we don't do any nuts at all not even processed in a facility) - ug. Believe it or not she is not into muffins she just tears them up. She is currently eating crackers (ener-g brand gluten free) and cream cheese for breakfast.

Cheri A Contributor
Thanks for all the replies, looks like most are out for us do to some level of Rice or Nuts (we don't do any nuts at all not even processed in a facility) - ug. Believe it or not she is not into muffins she just tears them up. She is currently eating crackers (ener-g brand gluten free) and cream cheese for breakfast.

((Hugs)) Maybe she will change her mind about muffins soon. My dd has outgrown the rice intolerance, but we still do very little cereal. I remember her having tostitos and apples a lot at the beginning of our gluten-free journey. Now she eats toast, fruit, muffins, potatos, grits, leftover dinner :lol:

mom2twoangels Apprentice

lol, well that makes me feel better I'll try to not stress about the cereal thing for now. Thanks,

Nichele

knitaddict Apprentice

Man, Gorilla Munch is da BOMB!!!!! That stuff is like kiddie crack! My husband have found ourselves wanting to HIDE it from the kid so that WEEEE can eat it. :lol:

Anywho--I was surprised to find that Trix, Cocoa Puffs, and Fruity Pebbles are all gluten-free....hope that helps!

MaryJones2 Enthusiast
Open Original Shared Link is rice, nut and gluten-free and made in a dedicated nut-free facility.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jay Heying replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    2. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    3. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    4. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    5. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,885
    • Most Online (within 30 mins)
      7,748

    KateFC
    Newest Member
    KateFC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jay Heying
      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.