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I Have More Questions About Food

kimis

By kimis
in Related Issues & Disorders

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kimis Collaborator
kimis
Posted

If you are a celiac and you have been on the diet for a while, AND you feel good... what are you eating? I just want to know what foods you regularly eat, what foods you avoid, and why. I know I'm such a pain in the a@#! Thanks!

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Lisa Mentor
Lisa
Posted
If you are a celiac and you have been on the diet for a while, AND you feel good... what are you eating? I just want to know what foods you regularly eat, what foods you avoid, and why. I know I'm such a pain in the a@#! Thanks!

I'd be more than glad to help, but wow, that's such a broad questions. Can ya narrow your questions a little bit. :D Please.

Puddy Explorer
Puddy
Posted

A typical day in my life.....

B'fast - Cream of Rice or Bob's Red Mill Mighty Tasty Hot Cereal w/brown sugar and milk

Glass of OJ

Cup of Coffee

On the weekends I make eggs, bacon or French toast w/gluten-free bread

Snack - Yogurt

Lunch - Corn Tortilla w/Ham or Turkey, Lettuce, Tomato or

Soup and Mary's Gone Crackers crackers or

Green Salad w/Chicken strips or

Peanut Butter and rice crackers

Snack - Piece of Fruit and a cup of Coffee or Tea

Dinner - Chicken or Steak, Potato or Rice, Vegetable, Green Salad or

Tinkyada pasta and Sauce, Green Salad or

Homemade Soup or Chili, Green Salad

and a few favorite recipes I make in my crock pot.

The only thing that has really bothered me is artificial sweeteners. I used to use Splenda and don't anymore. I just use regular sugar in moderation. And I was lactose intolerant for 30 years. I have always used Lactaid milk and pills when eating dairy, but I notice that the lactose doesn't bother me as much as it used to.

Hope this helps.

frec Contributor
frec
Posted

I can't have corn, potatoes, soy or dairy as well. Dairy really gets me--I can sometimes have bits of the others and not get very sick. I've pretty much given up sugar except for my sacred daily chocolate. Here is a typical day.

breakfast: rice protein smoothie with banana, nut butter, almond milk

herbal tea

I have rice toast with nut butter and fruit spread on weekends

lunch: rice cheese, fruit, coconut milk yogurt, muffins (baked in large batches and frozen), nuts (my emergency oops I overslept lunch), Snapeas

I don't have much time to eat or I would eat leftovers.

dinner: homemade soups, meat and cooked vegetables, rice, yams; rice pasta and meat/veg, rice/meat/veg stir fries (Thai Kitchen curry is gluten-free), scrambled eggs

snacks: bean dip with coconut yogurt and cashew butter "cheese" and guacamole--Lundberg rice chips

dairy free gluten-free dark chocolate

homemade hummus

coconut milk ice cream (So Delicious brand--special occasions)

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