Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do I Need To Give Up Dairy Temporarily

finlayson

Recommended Posts

finlayson Explorer
finlayson
Posted

I have recently been diagnosed with celiac disease. So far the changes in my diet are going well (although I am totally obsessed with deciding what my next meal will be - I know it gets easier from reading other posts). I had very few symptoms before diagnoses (asymptomatic my doctor said). Many people on this board have said they gave up dairy to aid the healing process. I'm a vegetarian and giving up dairy is not something I would choose to do. Will not giving dairy up simply slow the healing process or will it do harm since my villi are damaged? Since I have no symptoms to tell me how I'm doing I don't know how to proceed. Would taking someting like Lactaid before consuming dairy give me some insurance in case I'm not processing the dairy properly? Sorry this is long and rambling. Any input would be greatly appreciated.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ksymonds84 Enthusiast
ksymonds84
Posted
I have recently been diagnosed with celiac disease. So far the changes in my diet are going well (although I am totally obsessed with deciding what my next meal will be - I know it gets easier from reading other posts). I had very few symptoms before diagnoses (asymptomatic my doctor said). Many people on this board have said they gave up dairy to aid the healing process. I'm a vegetarian and giving up dairy is not something I would choose to do. Will not giving dairy up simply slow the healing process or will it do harm since my villi are damaged? Since I have no symptoms to tell me how I'm doing I don't know how to proceed. Would taking someting like Lactaid before consuming dairy give me some insurance in case I'm not processing the dairy properly? Sorry this is long and rambling. Any input would be greatly appreciated.

There are a lot of celiac's that have been able to continue to eat dairy. It really depends on how damaged your villi are. If you are getting better by only removing gluten then you may be one of the lucky one's. If you start to feel you are not healing, Dairy would be the first to eliminate to see if you feel better without it. Welcome to the board!

DingoGirl Enthusiast
DingoGirl
Posted

Welcome to the forum, and yes, it really does get easier. :)

Many people do have to temporarily give up dairy, I was one of those, and it was for about three months, I'd say? It was just really painful.......caused a distinct bloat and discomfort that wasn't gluten-related. I'm pleased to report that I can eat dairy, no problems at all.

If you are confident that you're sticking to a strict gluten-free diet, but experiencing pain/bloat/discomfort (or brain fog), it would be a good idea to remove dairy for a period of time, and see what happens. Some celiacs can never eat dairy again, :( but many can......

ShayFL Enthusiast
ShayFL
Posted

Do you have a copy of your Endoscopy lab report? Were your villi damaged or flattened? If yes, then if it were me, I would give up dairy for a few months to let those very tips of the villi heal.

Often Casein the protein in milk is the biggest problem. Lactose is a sugar that many cannot break down.

IChaseFrisbees Explorer
IChaseFrisbees
Posted
Will not giving dairy up simply slow the healing process or will it do harm since my villi are damaged?

This is actually something I'm curious about as well, will eating dairy before full recovery cause further damage, or just unpleasant symptoms (in my case)?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,023
    • Most Online (within 30 mins)
      7,748
    Tubbybooboo
    Newest Member
    Tubbybooboo
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac getting dentures

      By Scott Adams · Posted

      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
    • Scott Adams
      Dedicated gluten-free Restaurants in East Bay (near San Francisco):

      By Scott Adams · Posted

      Those are driving distance from me--I will try to check them out, thanks for sharing!
    • Scott Adams
      Fighting for a name

      By Scott Adams · Posted

      I am so sorry you're going through this bad experience--it's difficult when your own lived reality of cause and effect is dismissed by the very professionals meant to help you. You are absolutely right—your violent physical reactions are not "what you think," but undeniable data points, and it's a form of medical gaslighting to be told otherwise, especially when you have a positive HLA-DQ2 gene and a clear clinical picture. Since your current "celiac specialist" is not addressing the core issue or your related conditions like SIBO and chronic fatigue, it may be time for a strategic pivot. Instead of trying to "reprove" your celiac disease to unwilling ears, consider seeking out a new gastroenterologist or functional medicine doctor, and frame the conversation around managing the complications of a confirmed gluten-free diet for celiac disease. Go in and say, "I have celiac disease, am strictly gluten-free, but I am still suffering from these specific complications: SIBO, chronic fatigue, dermatological issues, and high blood pressure linked to pain. I need a partner to help me address these related conditions." This shifts the focus from a debate about your diagnosis to a collaborative plan for your current suffering, which is the help you truly need and deserve to work toward bouncing back.
    • NanCel
      Celiac getting dentures

      By NanCel · Posted

      Hello, no I had to have them re done and then used a liner over the top.  Many dentists are not aware of the celiac effects.  Best of luck.   There is other material, yet, very expensive.
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.