Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Have A gluten-free/corn-free/egg-free Stuffing Recipe?


ellen123

Recommended Posts

ellen123 Apprentice

Does anyone have a tried and true stuffing recipe that's gluten-free but also doesn't rely on cornbread? I have family members who have multiple food allergies (corn, casein, eggs) in addition to gluten intolerance. I've tried two experimental stuffings so far (stuffed a chicken each time) using gluten-free bread made primarily from brown rice flour and no corn (or dairy or eggs) but the texture is mealy and yucky, which was kind of predictable given how most gluten-free breads have a tendency to be dry and mealy. I'm thinking of experimenting with gluten-free crackers instead to see if that improves the texture, but I'm running out of time, and these experiments are getting expensive!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

You could do a brown/wild rice/veggie type stuffing--that would be delicious. I think Tiffany (tarnelberry) has a recipe in her long recipe thread titled "As Promised, a Few Recipes."

https://www.celiac.com/gluten-free/index.ph...amp;hl=promised

If you have your heart set on a bread type stuffing, maybe a bread made with rice flour and potato starch? I did a stuffing last night (to pack up for Thanksgiving dinner away from home) using slices of bread which I toasted and buttered. I then just cut the toast up into cubes and added it to celery, onions and apples that I had sauteed in olive oil and butter. I added chicken broth and poultry seasonning to the veggies and let come to a boil before throwing in the bread cubes.

It was fantastic--and really easy.

Happy Thanksgiving!

Jestgar Rising Star

I was going to try a cornbread recipe using manioc (tapioca) meal. Probably won't be egg free though. If I do try it, and it works, I'll post the recipe.

purple Community Regular

Passing on a thought I haven't tried yet...sorry.

If you want to experiment again or sometime, you might try this bread for your stuffing bread:

It's gluten-free, egg free and dairy free. Just sub the cornstarch for potato starch.

Open Original Shared Link

It tastes alot like homemade gluten white bread. Its firm so it may not need to be dried much.

It makes great egg free french toast:

Open Original Shared Link

I freeze the leftover bread until I get a bag full for the french toast.

Off topic again but thought you might be interested in this too:

Open Original Shared Link

I use 1 1/2 cups almond milk and a frozen banana, thawed.

debmidge Rising Star

This might sound crazy but what if you used a sweet italian sausage and gluten-free bread mixture? The fat from the sausage would keep the stuffing pretty moist and would add texture..... I don't have a receipe but I just thought of it as that's what my grandmother from Italy used (except the gluten-free bread of course).

spunky Contributor

I just take two loaves of Tapioca Loaf, cut them into cubes, toast them on a cookie sheet, and then stir them around in a big pan with olive oil and spices... sage, rosemary, thyme, salt, then dice up onions, mushrooms and carrots, add broth and bake in a covered casserole dish.

In other words... I took a stuffing recipe from a cookbook that was as close to Stovetop Stuffing as I could find (that was always our favorite... not fancy stuffing but just Stovetop outta the box, before gluten became a problem) and then substituted Energy Tapioca Loaf for the bread in the recipe.

ellen123 Apprentice

Thanks, everyone, for your great suggestions. I'm not sure which one I use but if whatever I do comes out successful, I'll let you know. :)

Ellen


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,541
    • Most Online (within 30 mins)
      7,748

    Jacqueline Dee
    Newest Member
    Jacqueline Dee
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.