Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Did It


Chrissyb

Recommended Posts

Chrissyb Enthusiast

Gluten Free was getting a little easier to deal with, I could still have my pasta with yummy sauce, BUT when I had to go diary free no more yummy alfredo sauce. Well one night I just put my brain to work and I did it. First I made the rue with Earth Balance and cornstarch then I added chicken broth, then some almond milk and let all that come to the consistancy I was looking for. For cheese I added Almond Milk garlic and herb cheese and the a number of spices and then let that cook . I was very pleased with the responses from my family even my picky 16 year old son loved it. We had it with chicken and pasta.

I can wait to try the cheddar chesses for mac and cheese. :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



*lee-lee* Enthusiast

that's awesome! i definitely mourned the loss of my beloved fettuccine alfredo until i discovered the Bertoli sauces are gluten free. one of these days i'll try and make my own sauce from scratch...

purple Community Regular

Way to go!!! Question...is the cheese df? I haven't checked into the df cheese much. We tossed one and used all of another but my dd said it was only ok. gluten-free and df pasta sauce for pasta or pizza sounds like a real winner! Congrats!

Chrissyb Enthusiast
Way to go!!! Question...is the cheese df? I haven't checked into the df cheese much. We tossed one and used all of another but my dd said it was only ok. gluten-free and df pasta sauce for pasta or pizza sounds like a real winner! Congrats!

Purple, yes it is df. The kind I bought is Lisanatti Almond Cheese ( the good health cheese alternative). I get mine from either Whole Foods or my other local health food stores. I have tried both the Herb and Garlic and the Cheddar, it also comes in Moz.

Since I have been df only 3 months it is the best I have found. My 16 yr old son who is not df really likes it also.

Sweetfudge Community Regular

yay! i will have to look for a good df cheese to try this!

MySuicidalTurtle Enthusiast

Can you post a recipe? How much of each are we supposed to use? I always have trouble making roux.

purple Community Regular
Purple, yes it is df. The kind I bought is Lisanatti Almond Cheese ( the good health cheese alternative). I get mine from either Whole Foods or my other local health food stores. I have tried both the Herb and Garlic and the Cheddar, it also comes in Moz.

Since I have been df only 3 months it is the best I have found. My 16 yr old son who is not df really likes it also.

Thanks, I will watch for it somewhere...we don't have a whole foods :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mango04 Enthusiast

I really really hate to say this, but the Lisantti cheese isn't dairy-free.

Open Original Shared Link

It has milk protein in it. Might be okay for lactose intolerant people, but not for anyone who needs to be dairy free. :(

Chrissyb Enthusiast
I really really hate to say this, but the Lisantti cheese isn't dairy-free.

Open Original Shared Link

It has milk protein in it. Might be okay for lactose intolerant people, but not for anyone who needs to be dairy free. :(

You know I never really read what was in it. My husband bought it for me and since I eat it in such samll amounts and not very often and never had a reaction from it, I never thought about it.

I know there are other things that have milk protein that I bother me but for some reason this does not. Go figure.

Chrissyb Enthusiast
Can you post a recipe? How much of each are we supposed to use? I always have trouble making roux.

When I make a roux I use:

Equal amounts of butter sub:

2Tab butter sub

2Tab Cornstarch

Melt butter then add cornstarch combine together

Then I usually add about

1 C chicken broth

1 C almond milk or soy milk

add more depending on the consistancy you want

let cook until that consistancy, add chesse sub of choice and spice

cook until cheese is melted

That is a fly by the seat of your pants recipe I hope it helps. lol

sbj Rookie
Can you post a recipe? How much of each are we supposed to use? I always have trouble making roux.

I had great results just the other night using chicken fat and sweet rice flour. I think the sweet rice flour actually works better as a thickener than the old standby wheat flour. I was really surprised at how good the resulting gravy turned out.

SevenWishes Newbie
Can you post a recipe? How much of each are we supposed to use? I always have trouble making roux.

Roux isn't too hard to make, so long as you keep the heat under control and don't overload the pan with too much of either ingredient. If it's too oily/greasy, add in a little extra flour at a time. If it's too dry, add in more of your fat in small increments. As it's cooking, roux should be both loose and flowing, but also have some body to it. If it looks like it has about the consistency of a milkshake, you're in the right area as far as ingredient balance. The heat should be moderately high, but never to the point at which the roux boils very hard or (of course) burns. Only make small changes to the ingredient balance and the heat at a time, and it should come out ok.

MySuicidalTurtle Enthusiast

Thanks to everyone for the advice. I think I can do better next time. I probably have issues with the heat, makes sense.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.