Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bread You Can Slice


Dylan's Mom

Recommended Posts

Dylan's Mom Newbie

My son was diagnosed with Celiac in October and since then I have been trying to find a bread recipe that is like 'bread' and doesn't weigh five pounds a loaf!! I went to the local health food store and bought a whole wack of gluten-free flours. I asked the lady at the store (she is Celiac as well) about gum, what the differences were - she said there was no difference between Xanthan and Guar - just price. So I figured well then I will just buy the more inexpensive one (Guar)...what a huge mistake.

After trying unsuccessfully countless recipes and wasting a whole bunch of time and energy wondering why I couldn't make any bread that was edible. I was running low on Guar and seen they had Xantan so I bought it to see if that made any difference...holy crap did it!!

The same recipe that was so hard, dense and didn't want to stay risen after it was baked using Guar Gum now was Soft fluffy elasticky (I don't think that's a word!!) wonderful bread that you can slice or make into buns. The only thing I did different was used Xanthan instead of Guar.... It holds it's shape when you put it on a pan (for buns or french bread), it rises and stays risen after baking. And even after a day, it is still soft...

My husband and my daughter (who will not try anything gluten-free have eaten two entire loaves themselves) I thought I would share this recipe with you all, I am so excited to be able to make buns for my son so he can have sandwiches again...

1/2 cup sorghum flour

1 1/2 cup white rice flour

1 cup tapioca starch

1 TBSP Xanthan Gum (do NOT substitute guar - the recipe will not work)

1 1/2 tsp salt

1 tsp baking powder

2 TBSP sugar

1 1/2 cup warm water

2 TBSP instant yeast

2 TBSP melted butter or margarine

3 egg whites slightly beaten (do NOT use the yolks)

1 tsp vinegar

melted butter for brushing on top

Mix first set of ingredients, set aside,

mix second set of ing. let sit until it starts to froth

Add yeast mixture (when ready) and third set of ing. to flour mixture and beat for 3 minutes...

Let rise in warm place for about 30 mins

Bake at 350 for approx 40-45 mins

Enjoy!!

I will never buy guar gum again. A little warning though, I was making pancakes from scratch and had to guess how much Xanthan to use. I must have used too much because the batter was so gummy and elasticky that it wouldn't separate...that's when I thought...hey that is perfect for bread...

Enjoy this recipe, it works well for cheese bread, or put some sea salt and rosemary on top for Foccasia bread.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sixtytwo Apprentice

If you have a Whole Foods by you, then you could get already sliced gluten-free bread for your son that is pretty darn good and save you from having to bake all the time. I make my bread from the Bob's Red Mill mix and make two mixes at a time and I love it. Instead of making two big loaves, it makes eight small loaves which last me a long time. My granddaughter just loves this bread and it smells devine coming out of the oven.

Barbara

Dylan's Mom Newbie

Nope I don't...I live in a small town in Canada...I have tried the stuff that is available in our town and I wouldn't feed it to my dog!!

larry mac Enthusiast

I've never tried guar gum alone, but I use half and half and didn't see any difference from zanthan gum alone. Many gluten-free bakers use guar gum. I wonder if you got some bad guar gum or something.

best regards, lm

RiceGuy Collaborator

I have also used guar gum (and still do) and have had no problems with it. In bread, I use it in the same proportions as I do xanthan, which is around 1 tsp per cup of flour. There is a bit of difference in the texture, which is more cake-like, so I usually use it more for muffins, sweetbreads, cakes, etc. I also use it in some ratio with xanthan, depending on the flours I'm using.

If I had to guess, I'd say the amount of liquid in the recipe might need to be adjusted for guar, though I'm not sure since I never measure flours or water. I just go by the consistency of the dough.

luvs2eat Collaborator

I make a loaf of Pamela's Bread Mix once a week or week-and-a-half... sometimes I make it into roll shapes and I've even made the bagel recipe.. they are DELISH and the best textured bread I've found yet! I order them by the 6 mixes from Amazon. You only have to order $25 worth of stuff and shipping if FREE... SO good for me living out there in the Arkansas woods where there are no Whole Foods and only one good health food store!! I order my Tinkyada pasta from them too!

GlutenFreeAl Contributor

luvs2eat, do you freeze the bread and take it out as needed, or does it keep if you leave it out for the week??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvs2eat Collaborator
luvs2eat, do you freeze the bread and take it out as needed, or does it keep if you leave it out for the week??

When I make rolls and bagels, I freeze them and take them out individually. When I'm on a real sandwich kick, I just put the loaf of bread in a zip lock in the fridge... it lasts more than a week. Or I slice it into slices and put 2 slices in a sandwich zip lock and freeze. One of the best finds... in a store like Bed, Bath & Beyond... was a $4.00 slicing knife that you "dial" the desired thickness. I get uniform slices every time.

Any leftovers or bread "heels" I keep and freeze for breadcrumbs.

Darn210 Enthusiast
I make a loaf of Pamela's Bread Mix once a week or week-and-a-half... sometimes I make it into roll shapes and I've even made the bagel recipe.. they are DELISH and the best textured bread I've found yet! I order them by the 6 mixes from Amazon. You only have to order $25 worth of stuff and shipping if FREE... SO good for me living out there in the Arkansas woods where there are no Whole Foods and only one good health food store!! I order my Tinkyada pasta from them too!

luvs2eat - check out Amazon's "subscribe and save" program. The Pamela's case of bread is elligible. You place a standing order (that you can cancel at anytime) with a 1,2,3 or 6 month interval (that you can change anytime). Shipping is free even if it's less than $25 and you get an extra 15% off. If you find that you are down to your last package you can get online and tell them to ship early. They email right before they ship so if you find that you still have quite a bit of your previous order, you get online and delay your shipment. I get my Pamela's pancake mix that way too. I'm not sure if the Tinkyada is eligible or not.

Cheri A Contributor

I also use the "subcribe and save" program for Glutino crackers and pretzels. LOVE IT! It is cheaper than the coop that I shop at. They can't come close to the prices for package stuff by the case.

Thriftymomof2 Newbie

I saw these posts and went right to amazon and bought a 6 pack of Pamela's bread mix and a 6 pack of the baking/pancake mix. I can't wait to try them!!!!!!!!

  • 2 months later...
hannahp57 Contributor

I wanted to clarify on the directions because if i have any doubts i will inevitably mess it up! haha

but do you mix the first set of ingredients and then the second and then add them together before the yeast mixture is added?

also do you think this would make good rolls? you said it holds shape well..so that made me think. any suggestions there would be greatly appreciated because i have been CRAVING a good yeast roll lately

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

    2. - tiffanygosci posted a topic in Coping with Celiac Disease
      0

      New Celiac Mama in My 30s

    3. - knitty kitty replied to klmgarland's topic in Dermatitis Herpetiformis
      8

      Help I’m cross contaminating myself,

    4. - Yaya replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

    5. - larc replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,924
    • Most Online (within 30 mins)
      7,748

    Mckshane
    Newest Member
    Mckshane
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • DebJ14
      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
    • Serena Rodriguez
      You've already identified the issue. You cannot have ANY gluten in your home EVER. It's not optional for everyone who lives with you to have a dedicated gluten free diet! And anyone who comes to visit you cannot bring anything gluten-containing into your home. All gluten containing items need to be thrown away, beauty/bath products included. All pots/pans, dishes, utensils need to go through the dishwasher. Anything too porous or delicate for the dishwasher needs to be thrown away and replaced. Your toaster needs to be thrown away and replaced. Your oven, stovetop, and all surfaces throughout your home (bedrooms and bookshelves too) need to be thoroughly washed. All of this needs to happen in the same day because you risk contaminating other parts of your home if you do only part of the job. There's no such thing as a "safe" amount of gluten in your home. Not putting your foot down means greater risks into the future for vitamin deficiencies, diabetes, damage to your thyroid, cancer, rheumatoid arthritis, and more.
    • tiffanygosci
      Hello all! My life in the last five years has been crazy. I got married in 2020 at the age of 27, pregnant with our first child almost two months later, gave birth in 2021. We had another baby in April of 2023 and our last baby this March of 2025. I had some issues after my second but nothing ever made me think, "I should see a doctor about this." After having my last baby this year, my body has finally started to find its new rhythm and balance...but things started to feel out of sorts. A lot of symptoms were convoluted with postpartum symptoms, and, to top it all off, my cycle came back about 4m postpartum. I was having reoccurring migraines, nausea, joint pain, numbness in my right arm, hand and fingers, tummy problems, hives. I finally went to my PCP in August just for a wellness check and I brought up my ailments. I'm so thankful for a doctor that listens and is thorough. He ended up running a food allergy panel, an environmental respiratory panel, and a celiac panel. I found out I was allergic to wheat, allergic to about every plant and dust mites, and I did have celiac. I had an endoscopy done on October 3 and my results confirmed celiac in the early stages! I am truly blessed to have an answer to my issues. When I eat gluten, my brain feels like it's on fire and like someone is squeezing it. I can't think straight and I zone out easily. My eyes can't focus. I get a super bad migraine and nausea. I get so tired and irritable and anxious. My body hurts sometimes and my gut gets bloated, gassy, constipated, and ends with bowel movements. All this time I thought I was just having mom brain or feeling the effects of postpartum, sleep deprivation, and the like (which I probably was having and the celiac disease just ramped it up!) I have yet to see a dietician but I've already been eating and shopping gluten-free. My husband and I have been working on turning our kitchen 100% gluten-free (we didn't think this would be so expensive but he assured me that my health is worth all the money in the world). There are still a few things to replace and clean. I'm already getting tired of reading labels. I even replaced some of my personal hygiene care for myself and the kids because they were either made with oats or not labeled gluten-free. I have already started feeling better but have made some mistakes along the way or have gotten contamination thrown into the mix. It's been hard! Today I joked that I got diagnosed at the worst time of the year with all the holidays coming up. I will just need to bring my own food to have and to share. It will be okay but different after years of eating "normally". Today I ordered in person at Chipotle and was trying not to feel self-conscious as the line got long because they were following food-allergy protocols. It's all worth it to be the healthiest version of myself for me and my family. I would be lying if I said I wasn't a little overwhelmed and a little overloaded!  I am thankful for this community and I look forward to learning more from you all. I need the help, that's for sure!
    • knitty kitty
      On the AIP diet, all processed foods are eliminated.  This includes gluten-free bread.  You'll be eating meats and vegetables, mostly.  Meats that are processed, like sausages, sandwich meats, bacons, chicken nuggets, etc., are eliminated as well.  Veggies should be fresh, or frozen without other ingredients like sauces or seasonings.  Nightshade vegetables (eggplant, potatoes, tomatoes, peppers) are excluded.  They contain alkaloids that promote a leaky gut and inflammation.  Dairy and eggs are also eliminated.   I know it sounds really stark, but eating this way really improved my health.  The AIP diet can be low in nutrients, and, with malabsorption, it's important to supplement vitamins and minerals.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.