Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Needed...a Good Recipe For Vanilla Wafers


cdford

Recommended Posts

cdford Contributor

I want some banana pudding soooo badly and there are some bananas on my counter that are just right. The only thing I am missing is the cookies. I have just not had good success making my own vanilla wafers. Does anyone have a recipe that works well for them? I don't have the money to purchase them boxed and I much prefer to cook from scratch anyway.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mommida Enthusiast

The gluten free gourmet Vanilla Wafers

1 cup white rice flour

1/4 cup soy flour

1/2 cup cornstarch

1/2 teaspoon salt

2 teaspoons powdered vanilla

1 teaspoon baking powder

1/2 cup (1stick)margarine or butter

1/2 cup + 1 tablespoon sugar

1 egg

Preheat oven to 375 degrees

In a small bowl, combine the rice flour, soy flour, cornstarch, salt, vanilla powder, and baking powder. Set aside.

Cream the margarine and sugar. Beat in the egg. Add the dry ingredients and mix until it forms a dough that's like pastry dough. Shape this into balls a bit smaller than a walnut and place on an ungreased cookie shee 3 inches apart. Flatten with a moist fork to about 1/8 inch thick as you would for peanut butter coookies. Bake 6 to 10 minutes or until done and slightly browned

Gluten free kitchen vanilla wafer

1/4 cup shortening

3/4 cup sugar

1/4 cup oil

2 teaspoons vanilla flavoring

2 eggs

3/4 cup potato starch

1 cup cornstarch

1/2 teaspoon guar gum

1/2 teaspoon xanthan gum

3/4 teaspoon salt

1/4 cup water

Preheat oven to 350 degrees.

In a medium bowl, cream together shortening, sugar, and oil. Add remaining ingredients. Mix well to remove all lumps.

Drop by small teaspoonful onto greased baking sheet. Or use a pastry bag, for perfect round shape.

Bake for 10 minutes, until lightly browned at edges. For crispier cookies bake a minute or two longer.

I haven't tried either recipe. Good Luck

plantime Contributor

Thank you for the recipes. I will have to try them!

mommida Enthusiast

Some one mentioned they might have tried the first recipe and they didn't hold their shape. Comparing the ingredients, the first recipe could probably use some xanthan gum or guar gum.

Laura

cdford Contributor

Weather's been nasty here, so it may be a few days, but I'll try them both and let you know how they turn out. I think adding a little xanthan gum or guar gum to the GFG recipe might work. We also have high humidity here in Atlanta. I wonder if maybe using a little extra flour would keep them from spreading too badly. It works with one of the chocolate chip cookie recipes I got off this site.

lcmcafee2 Newbie

Vanilla Wafers

1/4 Cup Margarine at room temp.

2 TBS. Honey

1/2 Cup Packed Light Brown Sugar

2 tsp. Vanilla Extract

1 & 1/2 Cups flour blend (gluten-free)

1/2 tsp. Xanthan Gum

1/2 tsp. Salt

3/4 tsp. Baking Soda

1 tsp. Cider Vinegar

2 TBS. water, if needed

In a food processor, combine all the ingred. and process until the mixture forms a ball, adding water only if necessary to form a ball. Cover the ball tightly and refrigerate for 1 hour.

Pre-heat oven to 325 degrees.

With rice-floured hands, shape into 1 inch balls and place on the prepared baking sheet. Bake for 15-20 minutes, or until lightly browned. Remove and cool on wire rack.

From Wheat-Free Recipes & More (WONDERFUL BOOK)

Carol Fenster, PH.D.

I have made these and they are good. Mine turned out crunchy and had an excellent taste.

cdford Contributor

That last recipe sounds as though it could be a little "less bad for you" than the other two because it leaves open the door for flours with more protein and fiber. I'll try it as well. Thanks for the input.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cdford Contributor

I tried at least one of the recipes...only problem was that I had left my vanilla at my Mom's (well, my kids did anyway). Needless to say I will have to try again next week after Mom brings back the vanilla.

lcmcafee2 Newbie

You will need the vanilla for the Vanilla Wafers! That was what I enjoyed about them I use real vanilla not the other. I think gluten-free flours or flour mixes can be ucky :wacko: and the vanilla covers that taste. :P There is also a recipe for chocolate wafers adding cocoa, that I will be soon trying!

Enjoy!

Laura

Deby Apprentice

The recipe posted from Carol Fenster's book will work well I bet because it has baking soda and vinegar. This would make the cookies crisp. You could also try not adding any levening (soda) that would make the cookies hold an exact shape.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    2. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      IBS-D vs Celiac

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,338
    • Most Online (within 30 mins)
      7,748

    Erica Johnson
    Newest Member
    Erica Johnson
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
    • SilkieFairy
      Thank you both for the replies. I decided to bring back gluten so I can do the blood test. Today is Day #2 of the Challenge. Yesterday I had about 3 slices of whole wheat bread and I woke up with urgent diarrhea this morning. It was orange, sandy and had the distinctive smell that I did not have when I was briefly gluten free. I don't know if it's a coincidence, but the brain fog is back and I feel very tired.   
    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.