Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How To Tell If Lunch Meats Are Gluten Free


heavy

Recommended Posts

heavy Apprentice

My 6yrs old is being served lunch meats at school. I'm not sure how to tell if they are gluten free. I've tried to call the usda who they recieved the meat from to find out. All they told me is they offer gluten free flours. They couldn't tell me anything else. I know she has been exposed to gluten some how. I think it is in the lunch meat but i dont know how to prove it. They were giving her cocoa puffs until i found out and told them it was not gluten free. I did read the label and it didn't state malt was in it. However I knew the ones at the store are not gluten free. The school is trying to accomadate for a gluten free meal. I do send most of there hot meals for my children to eat. However there are some days that they change the menu on me without notice. If I send pasta and spegetti sauce and they change the menu my children get lunch meat. Lunch meat is their gluten free meal. I tried sending lunch meats to the school to serve just in case but they dont give it to them. What are some of the key words to look for in lunch meat that might contain gluten hidden or not. I buy the wal-mart brand so i know or the ones that state no fillers added.

Some one told me i needed to get the dr. to write a Rx in detail of what she can or can't have with reguard to her school menu. Has anyone out there even done this before for a gluten free diet?

Any advise on this matter would be most helpful!

Can you tell me if there are lunch meats that are also milk, milk protein and gluten free. My other daughter is allergic to milk, eggs and whey along with gluten free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MaryJones2 Enthusiast

Generally speaking you'd want to check out anything with natural flavors, unspecified spices, etc.

Here is a list of meats that may be helpful:

Open Original Shared Link

Hopefully some of the parents here can give you suggestions on addressing this with the school. One option is to send a box of food to the cafeteria so they can pull something out of it when the menu changes but it sounds like you've tried that and it doesn't work.

nw0528 Apprentice

Is your daughter on any type of health plan at school? I had a student several years ago with Celiac and her plan specified that she have a small fridge in the classroom (this passed from grade to grade with her) to keep her foods separate and also her mom kept it stocked with special treats so if someone brought a birthday treat with gluten or if someone sent in a special treat, then she would have one.

I am not understanding how if you sent lunch meats yourself for your daughter, the school did not give it to her to eat. I would strongly suggest requesting a meeting with your child's teacher and school nurse. They can decide if it is necessary to involve the kitchen staff. If you are not satisfied with the meeting, then request another meeting with an administrator present.

Nicole

My 6yrs old is being served lunch meats at school. I'm not sure how to tell if they are gluten free. I've tried to call the usda who they recieved the meat from to find out. All they told me is they offer gluten free flours. They couldn't tell me anything else. I know she has been exposed to gluten some how. I think it is in the lunch meat but i dont know how to prove it. They were giving her cocoa puffs until i found out and told them it was not gluten free. I did read the label and it didn't state malt was in it. However I knew the ones at the store are not gluten free. The school is trying to accomadate for a gluten free meal. I do send most of there hot meals for my children to eat. However there are some days that they change the menu on me without notice. If I send pasta and spegetti sauce and they change the menu my children get lunch meat. Lunch meat is their gluten free meal. I tried sending lunch meats to the school to serve just in case but they dont give it to them. What are some of the key words to look for in lunch meat that might contain gluten hidden or not. I buy the wal-mart brand so i know or the ones that state no fillers added.

Some one told me i needed to get the dr. to write a Rx in detail of what she can or can't have with reguard to her school menu. Has anyone out there even done this before for a gluten free diet?

Any advise on this matter would be most helpful!

Can you tell me if there are lunch meats that are also milk, milk protein and gluten free. My other daughter is allergic to milk, eggs and whey along with gluten free.

mcole Newbie

Your child may qualify for a 504 plan in your district. Section 504 "which specifies that no one with a disability can be excluded from participating in federally funded programs or activities, including elementary, secondary or postsecondary schooling. "Disability" in this context refers to a "physical or mental impairment which substantially limits one or more major life activities." This can include physical impairments; illnesses or injuries; communicable diseases; chronic conditions like asthma, allergies and diabetes; and learning problems."

I would request a meeting with your school. This plan will require them to help your child at school. This plan may include training kitchen staff or contacting you if the menu changes.

SBisglutenfree Rookie
Generally speaking you'd want to check out anything with natural flavors, unspecified spices, etc.

Here is a list of meats that may be helpful:

Open Original Shared Link

Hopefully some of the parents here can give you suggestions on addressing this with the school. One option is to send a box of food to the cafeteria so they can pull something out of it when the menu changes but it sounds like you've tried that and it doesn't work.

Thanks for the link! I've been feeling like I'm on a treasure hunt wandering aimlessly through the supermarket...

S.

VegasCeliacBuckeye Collaborator

I would correct one thing on that www.glutenfreeinsd.com site,

I have talked to the Honey Baked Ham people via the 1-800 number and they said all Honeybaked Hams and Turkeys are now gluten free (online, store or otherwise).

BB

Amyleigh0007 Enthusiast

If any kind of grain is added to meat it must state that on the package. It is a law. So, gluten will clearly be listed on the package if it contains it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - Wheatwacked replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Helen1984
    Newest Member
    Helen1984
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      during the gluten challenge I did not consume any wheat germ   the wheat germ is TOASTED - it's the only way it is sold now afiak doesn't matter I consume vast amounts of lectin containing foods PROPERLY prepared and have for well over a decade. They do not bother me in the least.    no anemia however the endo who ordered the celiac panel is the one who suggested the 2 week gluten challenge of eating at least 2 slices of bread per day or a serving of pasta- ALSO put me on a new drug at the same time (not a good idea)  I ate 4 slices because they were thin, or 2 English muffins, and just once some lasagna that someone else made since I stopped eating wheat pasta years ago. The English muffins caused some of the worst symptoms but that pc of lasagna almost killed me ( not literally but the pain was extreme) during those 12 days there were at least 3 times I considered going to Urgent Care.   This entire process was a waste of time TBH due to being on that new drug at the exact same time. it is impossible to tell if the drug I am taking for the possible renal calcium leak is working or not- given the dramatic response to the gluten challenge and resulting nausea (no vomiting) and eventually a loss of appetite and lower intake of foods so now I have a dangerously low potassium level   I don't have a simple case of celiac or no- I have an extremely complicated case with multiple variables I am seeing an endocrinologist for a problem with the calcium sensing glands - that system is very complicated and she has been unable to give me a firm diagnosis after many tests with confusing and often alarming results. She also appears to be inexperienced and unsure of herself. but I don't have the luxury of finding a new endo due to multiple issues of insurance, lack of drs in my area, money and transportation. so I'm stuck with her At least she hasn't given up    in any case I can assure you that lectins are not and never were the problem. I know they are a favorite villain in some circles to point to, but I have ZERO symptoms from my NORMAL diet which DOES NOT contain gluten. The longer I went without bread or foods with wheat like raisin bran cereal, the better I have felt. my body had been telling me for several years that wheat was the problem- or maybe specifically gluten, that remains to be seen- and stopping eating it was the best thing I could have done   I almost had unnecessary MAJOR SURGERY due to joint pain that I ONLY have if I am eating bread or related products I assumed it was the refined grains - never really suspected gluten but it does not matter I won't put that poison in my body ever again not that it is literally poison but it is def toxic to me        
    • knitty kitty
      @catnapt,  I'm sorry you're having such a rough time.   How much wheat germ and how much gluten were you eating? Lectins in beans can be broken down by pressure cooking them.  Do you pressure cook your beans?  Were you pressure cooking your wheat germ? What drugs are you taking?  Some immunosuppressive drugs affect IgA production.  Do you have anemia?
    • catnapt
      oops my gluten challenge was only 12 days It started Jan 21s and ended Feb 1st   worst 12 days of my life   Does not help that I also started on a thiazide-like drug for rule in/out renal calcium leak at the exact same time No clue if that could have been symptoms worse 🤔
    • Wheatwacked
      Welcome to the forum @Known1, What reaction were you expecting? Pipingrock.com High Potency Vitamin D3, 2000 IU, 250 Quick Release Softgels $6.89 I've have been taking the 10,000 IU for close to 10 years. When I started with vitamin D I worked my way up to 10000 over several weeks.  Even at 8000 I felt no noticeable difference.  Then after a few days at 10000 it hit Whoa, sunshine in a bottle.  celiac disease causes malabsorption of dietary D and you've poor UV access.  It took me from 2015 to 2019 to get my 25(OH)D just to 47 ng/ml.  Another two years to get to 80.  70 to 100 ng/ml seems to be the body's natural upper homeostasis  based on lifeguard studies.  Dr. Holick has observed the average lifeguard population usually has a vitamin D 3 level of around 100 ng/ml. Could it be that our normal range is too low given the fact that ¾ or more of the American population is vitamin D deficient? Your Calcium will increase with the vitamin D so don't supplement calcium unless you really need it.  Monitor with PTH  and 25(OH)D tests. Because of your Marsh 3 damage you need to ingest way more than the RDA of any supplement to undo your specific deficiencies. I believe you are in the goiter belt.  Unless you have reason not to, I recommend pipingrock's Liquid Iodine for price and quality.  The RDA is 150 to 1100 mcg.  In Japan the safe upper level is set at 3000 mcg.  Start with one drop 50 mcg to test for adverse response and build up.  I found 600 mcg (12 drops) a day is helping repair my body.  Iodine is necessary to healing.  90% of daily iodine intake is excreted in urine.  A Urine Iodine Concentration (UIC) can tell how much Iodine you got that day.  The thyroid TSH test will not show iodine deficiency unless it is really bad.  
    • xxnonamexx
      I don't know if I am getting sufficient Omega Threes. I read about  phosphotidyl choline may cause heart issues. I will have o do further research on heathy Omega 3 supplements or from foods. Is there a blood test that can tell you everything level in your system such as Thiamine, Benfotiamine levels etc? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.