Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mexican Food


mmmSmores

Recommended Posts

mmmSmores Apprentice

Does anyone have a favorite dining out-mexican dish that is gluten-free?

I haven't been out for mexican since going gluten-free, so i need some suggestions!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



south side Newbie

If it helps you can make Tacos at home with Ortega brand taco kits the crunchy ones it's gluten free and we make them once a week

digmom1014 Enthusiast

Taco Bell-my 12 yr. old's favorite fast food place. I get 2 bean tostatas and rice. I have never had a reaction.

Lisa Mentor

I would think that every Mexican Restaurant is a little different. I have used my Truiumph Dining Cards in Spanish and the staff was very helpful. I would speak to the manager during off times and you can go over the menu.

Sweetfudge Community Regular

One of the Mexican restaurants around here offers a gluten-free menu. On it are things like tacos w/ soft corn tortillas (my favorite are the halibut tacos), tostadas, fajitas and salads. Always have them check though; this restaurant offers "gluten free beans" since the brand they use regularly has gluten in it.

latteda Apprentice

Does anyone know if the rice is generally gluten-free?

I really need to get those cards. Even using them, I am dreading having to explain the whole thing. It's so awkward.

MaryJones2 Enthusiast
Does anyone know if the rice is generally gluten-free?

I really need to get those cards. Even using them, I am dreading having to explain the whole thing. It's so awkward.

You really have to ask about the rice at any restaurant. It's not gluten-free in more places than you think. It's hit or miss at a Mexican restaurant.

These guys have free dining cards for download: Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



larry mac Enthusiast

I used to go through the whole routine of asking about the chile con carne, and the beef seasoning etc. Too much trouble for the dismal results, I've only found one restaraunt that doesn't use flour in the chile con carne sauce, so my cheese enchiladas are out.

Now I dispense with all that and just order bean & cheese nachos. I fully realize there is a chance of cc with the corn nacho chips possibly being fried in the same oil as flour items. But I consider that a very minor risk (for me). Haven't had a problem yet. Now the bean issue may be a potential problem. I hadn't ever thought about that as a gluten item.

I'm starting to think the tequila counteracts cc. :D

best regards, lm

latteda Apprentice
You really have to ask about the rice at any restaurant. It's not gluten-free in more places than you think. It's hit or miss at a Mexican restaurant.

These guys have free dining cards for download: Open Original Shared Link

That is great! Thanks! I noticed on the English version that it doesn't state the danger in spices and stuff like that. Is that something you also have to tell them?

MaryJones2 Enthusiast
That is great! Thanks! I noticed on the English version that it doesn't state the danger in spices and stuff like that. Is that something you also have to tell them?

If I know and trust the restaurant I'll get seasonings but if it's an unfamiliar place or one that just doesn't give me the warm fuzzy I will order everything plain just to be safe. I get really sick and am very sensitive so I tend to error on the side of caution when eating out.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    5. - Scott Adams replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,816
    • Most Online (within 30 mins)
      7,748

    KTH
    Newest Member
    KTH
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.