Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Do You Put Pasta Water In Your Sauce?


Juliebove

Recommended Posts

Juliebove Rising Star

When I was growing up, I was always told to drain my pasta well before putting the sauce on it. Then as an adult, I remember one of my friends telling me that not only did she drain it really well, but rinsed it to get all the starch off. This struck me as odd because pasta is starch.

Then recently on watching cooking shows, I have heard never to rinse your pasta because if you take too much starch off, it will make the sauce not adhere.

Another thing I have seen many cooks do is put a few ladle or big spoonfuls of the pasta cooking water into the sauce, saying that it gives better flavor.

I was curious if this would work with gluten-free pasta because the water it is cooked in always looks so murky afterwards, but I have tried it and it does seem to give better flavor.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TrillumHunter Enthusiast

I do add some of the cooking water. It is well seasoned and helps to get a good consistency in the sauce.

I do rinse the heck out of rice pastas. I cannot stand them otherwise. But I don't rinse corn pastas as they don't need it.

jerseyangel Proficient

I grew up in an Italian family where my grandma cooked pasta (or macaroni, as we called it) on Sundays. She never rinsed it, just drained it. She did use pasta water to thin the sauce a bit if needed, and it usually did since it cooked all morning.

I do the same--even with rice pasta. Even though the directions say to rinse, I can't bring myself to do it. I have used some of the pasta water to loosen up the sauce and it's fine. I don't need to do this all the time, though, since I don't cook my sauce for hours.

I made pasta tonight, as a matter of fact :)

psawyer Proficient

Mixed answer here. Macaroni I just drain and then mix into the dish being made. Spaghetti is rinsed before serving, but the sauce is not watered down. A bit of residual water usually finds its way onto the place.

When making lasagna, the cooked noodles are rinsed, but then sit in the colander long enough that the water has all dripped off before they make it into the casserole.

I can't comment on corn pasta. All the ones we use are made from brown rice.

Juliebove Rising Star
I do add some of the cooking water. It is well seasoned and helps to get a good consistency in the sauce.

I do rinse the heck out of rice pastas. I cannot stand them otherwise. But I don't rinse corn pastas as they don't need it.

I don't rinse any of my pasta unless I am making a pasta salad and want it cold.

Juliebove Rising Star
Mixed answer here. Macaroni I just drain and then mix into the dish being made. Spaghetti is rinsed before serving, but the sauce is not watered down. A bit of residual water usually finds its way onto the place.

When making lasagna, the cooked noodles are rinsed, but then sit in the colander long enough that the water has all dripped off before they make it into the casserole.

I can't comment on corn pasta. All the ones we use are made from brown rice.

Okay. Thanks! I usually use rice pasta. Use a quinoa/rice pasta for tuna casserole (I guess I don't put the water into the sauce for that), a quinoa/corn pasta for minestrone and that's about it. I used to buy straight corn pasta. Now I usually get Tinkyada rice pasta.

MaryJones2 Enthusiast

With a few exceptions I don't rinse either. I think the sauce sticks better and the pasta has a better texture. Pasta for cold salad is an exception and awlays gets rinsed.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wonka Apprentice

I don't rinse, the sauce adheres better when you don't rinse off the starches. I do reserve some of the pasta water and use it if the sauce is too thick or for sauces that just need a bit more moisture.

TrillumHunter Enthusiast

I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

Juliebove Rising Star
I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

I use Rachel Ray's spaghetti pot for all of my pasta. I fill it almost all the way to the top with water and add a lot of sea salt for flavor. I then bring the water to a full boil, put in the pasta and stir. With spaghetti or some of the longer pastas you may have to wait a minute or two for it to soften enough to stir.

The only time it clumps together for me is if the phone rings or some other distraction occurs and I can't stir it.

I also set the timer for two minutes before what the minimum cooking time is on the package. When the timer goes off, I take out a piece, rinse it in cold water just to cool it then taste to see if it is done.

jerseyangel Proficient

I do what Julie does--use a lot of water, salt and add the pasta after the water comes to a rolling boil. Stir frequently--more than you did for wheat pasta, cook until just tender (this happens fast--I set the timer for 5 minutes less than the package states and keep testing).

Immediately drain, shake collendar, pour into bowl and add the sauce.

I use Tinkyada and find that spaghetti takes more care than the "shapes".

GlutenGalAZ Enthusiast
I must be doing something wrong with the rice pasta. If I don't rinse it there's just a big lump of noodles in the colander covered in slime. It clumps up before the water is completely drained. I've used lots of brands and some are better than others but I always have to rinse some.

What am I doing wrong?

I use to have a similar problem with my noodles sticking. In the past I would just let the water get really hot (seemed like it took forever to boil so just went with hot) and I would end up with spaghetti noodles sticking to each other not understanding why.

I had a surgery back in January and my husband (gluten eater) made me some of my meals for a week (I use to be really picky b/c he doesn't like to test the noodles to see if they are done ha) well.... he was like ta da!! Look the noodles don't stick, you need to let the water come to a "boil" errrr he thought he was all that at the time but thanks to him doing that I now wait for the water to boil and my noodles come out really nice. Go figure ha!

I do notice though that the boiling is the main thing to noodles turning out (at least for me) and the first couple of minutes that the noodles are in the water. After the first 3-4 minutes I set my timer for 2-3 minutes so I can work on something else and then go back to the noodles and stir when the timer goes off and then re-set till they are ready.

Depending on the noodles I am using and how the water looks after cooking will determine if I rinse the noodles off or not.

Hope this helped some... GOOD LUCK!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jhona's topic in Introduce Yourself / Share Stuff
      35

      Does anyone here also have Afib

    2. - Jacki Espo replied to CDFAMILY's topic in Related Issues & Disorders
      5

      Covid caused reoccurrence of DH without eating gluten

    3. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      1

      New Celiac Mama in My 30s

    4. - Mari replied to Jmartes71's topic in Coping with Celiac Disease
      2

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,956
    • Most Online (within 30 mins)
      7,748

    Crismedin
    Newest Member
    Crismedin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      If black seed oil is working for his Afib, stick to it, but if not, I can say that ablation therapy is no big deal--my mother was out of the procedure in about 1 hour and went home that evening, and had zero negative effects from the treatment. PS - I would recommend that your husband get an Apple watch to monitor his Afib--there is an app and it will take readings 24/7 and give reports on how much of the time he's in it. Actual data like this should be what should guide his treatment.
    • Jacki Espo
      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.