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Kellogg's Special K Protein Shake & Protein Water


jaten

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jaten Enthusiast

Between the title and the topic, I've just about asked my question.

Because of severe gastroparesis most of my nutrition now has to come in the liquid form. I drink Ensure, & fruit juices, and make smoothies with yogurt and fresh fruit for nutrition, but protein is my concern. I saw Kellogg's Special K Protein Shakes and Protein Water today.

Does anyone KNOW whether they are gluten free? The ingredients LOOK ok, but that's never been enough for me. Those of you who have been around for awhile know that I was a VERY sick Celiac prior to diagnosis. I still had villous atrophy on biopsy 2 1/2 years after diagnosis and becoming strictly gluten free, even though at the 2 1/2 years the antibodies were negative. All of that is to say, I can't & won't take chances.

Anybody KNOW?


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Gfresh404 Enthusiast
Between the title and the topic, I've just about asked my question.

Because of severe gastroparesis most of my nutrition now has to come in the liquid form. I drink Ensure, & fruit juices, and make smoothies with yogurt and fresh fruit for nutrition, but protein is my concern. I saw Kellogg's Special K Protein Shakes and Protein Water today.

Does anyone KNOW whether they are gluten free? The ingredients LOOK ok, but that's never been enough for me. Those of you who have been around for awhile know that I was a VERY sick Celiac prior to diagnosis. I still had villous atrophy on biopsy 2 1/2 years after diagnosis and becoming strictly gluten free, even though at the 2 1/2 years the antibodies were negative. All of that is to say, I can't & won't take chances.

Anybody KNOW?

Sorry I can't be of much help other than to say try calling the company. That is probably the only way to know, especially since it is a relatively new product.

jaten Enthusiast
Sorry I can't be of much help other than to say try calling the company. That is probably the only way to know, especially since it is a relatively new product.

Thanks, GFresh, I'll do that!

Meanwhile, does anyone know of any glutenfree protein enriched drinks?

Gfresh404 Enthusiast
Thanks, GFresh, I'll do that!

Meanwhile, does anyone know of any glutenfree protein enriched drinks?

There's a bunch on amazon. Just type in gluten free and then on the left side click "Grocery" and then hit "Beverages."

  • 1 month later...
mgoneau Newbie

I am not a Celiac, but my best friend is so I do a lot of research about it, I contacted Kellogg's about their Special K Protein Shakes and they provided me with a very nice reply, thought you all could benefit from it also.

Ms. Goneau,

Thank you for contacting us to request information about our products that do not contain gluten.

Kellogg is aware that many consumers need special dietary foods, especially those with celiac disease. While we do not currently offer any cereal or waffle products that are formulated to be gluten free, this is an area that we are exploring.

We do offer several products free from gluten-containing ingredients. These include Kellogg's

tarnalberry Community Regular

I presume you've already got an array of protein powders to add to your smoothies (and maybe sometimes juice)...

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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