Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chex Cereals - Anyone Having Problems With The Flavored Ones


jlr

Recommended Posts

jlr Apprentice

Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenGalAZ Enthusiast

I get Chex off and on. I tried the Honey Nut one the other week and it was good.

The Rice Chex -- Majority of the time I felt a little sick/icky feeling afterwards but never full blown sick.

The Honey Nut one if I ate too much of it I did feel sick but if I ate a small amount I felt just fine.

stick03 Newbie

I eat either the corn or the rice chex everyday. Haven't had a problem. They say the honey nut is gluten free too, but I don't like it, too sugary for me.

I'm also recently gone gluten free, so I'm know I'm not a 100% Gluten-Free. But I love chex, I was so happy when I saw it saw it was Gluten Free. I grew up on Crispix but it has malt flavoring, so chex is the next best thing. :D:ph34r:

blueeyedmanda Community Regular

I have not had any problems with them and I got through at least 3-5 boxes a week of the various flavors. It is a great breakfast at work and a throughout the day snack. Make sure you are getting the new boxes. I have noticed the old versions mixed in stock at the stores yet. So if your box does not say gluten free it is still made with barley malt.

katrina161 Newbie

I have not had any issues with the Rice Chex. However, I noticed the flavored Chex have canola oil in them. While technically gluten free, I have come to find that many other celiacs have problems with canola oil and have a similar to gluten reaction. Perhaps you have a sensitivity to canola as well?

bamjoker Newbie
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

the flavored ones have soy, peanut, and milk (Cinnamon has all three) so maybe its a reaction from that

OptimisticMom42 Apprentice

I tried the Honey Nut one. To much corn for me. Today was the first day since then that I was able to go "all by myself, like a big girl" <_<

Love the Rice Chex, much easier to digest. I'm taking emzymes though and hope to work my way up to a whole bowl of something corney :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



celiackitcat Newbie

I love the Rice Chex and have been eating them since they became labelled gluten free. I just finished a box of the Strawberry Chex and they made me extremely sick, I thought it had to be something else so I tried eating them several times (I'm thinking it is the dyes in the cereal). I just bought the Chocolate and Cinnamon flavors to try (I have my eye on a few of the recipes on their website). And will probably pick up a boxes of the Corn and Honey Nut to try.

I would look at other possible allergens in them, my grandmother remembered that as a kid I had problems with red dyes and other colorings, so I've decided to play it safe and not buy the Strawberry Chex again because it is better to be safe than sorry.

Jonbo Apprentice

My stomach is being a little odd to the flavored ones so far. Strawberry ones don't seem to cause any massive bloating but the Honey Nut does off and on (today it got real mad in visible bloating/distending before hitting gym so it wasn't the most enjoyable experience). Trying to narrow down what causes it is another challenge of its own...

sugarsue Enthusiast

I just found out this weekend about the rest of the flavors going gluten free and I practically jumped up and down in the store. I hope they treat us fine at our house. It was HUGE news for us! So far we've only tried the corn and honey nut. Did all the flavors go gluten free? How smart of them!

Susan

stillclueless Newbie
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

I seem to be quite sensitive and am happy to say I have had no reaction so far - I've been eating it for breakfast every day for a week - Honeynut, Strawberry and/or Chocolate. Didn't know there was a cinnamon. I can usually tell within an hour or so if I'm going to have a problem.

r0ckah0l1c Apprentice

I had been eating chocolate chex everyday for breakfast and began to get a terrible rash and stomach problems so I double checked the ingredients to find barley malt extract =( I don't think chocolates gluten free anymore

bamjoker Newbie
I had been eating chocolate chex everyday for breakfast and began to get a terrible rash and stomach problems so I double checked the ingredients to find barley malt extract =( I don't think chocolates gluten free anymore

sounds like the old formula, does the box you have say gluten free in big letters on the middle left of the front of the box? the old formula is still out there and even pops back in a store you have seen the gluten free ones

KCJ2011 Newbie

I am questioning whether I should eat the gluten-free Chex or not. I don't feel terrible after eating them, but don't exactly feel great. My lips get really dry and seem to puff up. Maybe it is the milk in the cereal. I personally use rice milk any time I eat cereal.

Does anyone have problems with lips swelling all the time? I have been off gluten for two years and still can't figure out what is going on.

  • 5 months later...
Guest backboneexecutives
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

I too have the same problem and feel weird and get that thirsty feeling and the fluttery feeling. all of the stuff that has gone along with being glutened. However, I have read that sometimes it could actually be a reaction to the grains. Try and eat other grains and see if it happens also. This is relatively new for me but I have to mainly stick to whole foods, meat, veggies and brown rice (small amount)> My diet is pretty boring and I am hoping it will improve over time.

thack Rookie

Very new to this..... I tried the chex corn cereal, Had a bad reaction??? now thinking milk was the problem? Help me please!!!!!! this is sooooo hard?

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    5. - Scott Adams replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,816
    • Most Online (within 30 mins)
      7,748

    KTH
    Newest Member
    KTH
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.