Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chex Cereals - Anyone Having Problems With The Flavored Ones

jlr

Recommended Posts

jlr Apprentice
jlr
Posted

Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GlutenGalAZ Enthusiast
GlutenGalAZ
Posted

I get Chex off and on. I tried the Honey Nut one the other week and it was good.

The Rice Chex -- Majority of the time I felt a little sick/icky feeling afterwards but never full blown sick.

The Honey Nut one if I ate too much of it I did feel sick but if I ate a small amount I felt just fine.

stick03 Newbie
stick03
Posted

I eat either the corn or the rice chex everyday. Haven't had a problem. They say the honey nut is gluten free too, but I don't like it, too sugary for me.

I'm also recently gone gluten free, so I'm know I'm not a 100% Gluten-Free. But I love chex, I was so happy when I saw it saw it was Gluten Free. I grew up on Crispix but it has malt flavoring, so chex is the next best thing. :D:ph34r:

blueeyedmanda Community Regular
blueeyedmanda
Posted

I have not had any problems with them and I got through at least 3-5 boxes a week of the various flavors. It is a great breakfast at work and a throughout the day snack. Make sure you are getting the new boxes. I have noticed the old versions mixed in stock at the stores yet. So if your box does not say gluten free it is still made with barley malt.

katrina161 Newbie
katrina161
Posted

I have not had any issues with the Rice Chex. However, I noticed the flavored Chex have canola oil in them. While technically gluten free, I have come to find that many other celiacs have problems with canola oil and have a similar to gluten reaction. Perhaps you have a sensitivity to canola as well?

bamjoker Newbie
bamjoker
Posted
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

the flavored ones have soy, peanut, and milk (Cinnamon has all three) so maybe its a reaction from that

OptimisticMom42 Apprentice
OptimisticMom42
Posted

I tried the Honey Nut one. To much corn for me. Today was the first day since then that I was able to go "all by myself, like a big girl" <_<

Love the Rice Chex, much easier to digest. I'm taking emzymes though and hope to work my way up to a whole bowl of something corney :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiackitcat Newbie
celiackitcat
Posted

I love the Rice Chex and have been eating them since they became labelled gluten free. I just finished a box of the Strawberry Chex and they made me extremely sick, I thought it had to be something else so I tried eating them several times (I'm thinking it is the dyes in the cereal). I just bought the Chocolate and Cinnamon flavors to try (I have my eye on a few of the recipes on their website). And will probably pick up a boxes of the Corn and Honey Nut to try.

I would look at other possible allergens in them, my grandmother remembered that as a kid I had problems with red dyes and other colorings, so I've decided to play it safe and not buy the Strawberry Chex again because it is better to be safe than sorry.

Jonbo Apprentice
Jonbo
Posted

My stomach is being a little odd to the flavored ones so far. Strawberry ones don't seem to cause any massive bloating but the Honey Nut does off and on (today it got real mad in visible bloating/distending before hitting gym so it wasn't the most enjoyable experience). Trying to narrow down what causes it is another challenge of its own...

sugarsue Enthusiast
sugarsue
Posted

I just found out this weekend about the rest of the flavors going gluten free and I practically jumped up and down in the store. I hope they treat us fine at our house. It was HUGE news for us! So far we've only tried the corn and honey nut. Did all the flavors go gluten free? How smart of them!

Susan

stillclueless Newbie
stillclueless
Posted
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

I seem to be quite sensitive and am happy to say I have had no reaction so far - I've been eating it for breakfast every day for a week - Honeynut, Strawberry and/or Chocolate. Didn't know there was a cinnamon. I can usually tell within an hour or so if I'm going to have a problem.

r0ckah0l1c Apprentice
r0ckah0l1c
Posted

I had been eating chocolate chex everyday for breakfast and began to get a terrible rash and stomach problems so I double checked the ingredients to find barley malt extract =( I don't think chocolates gluten free anymore

bamjoker Newbie
bamjoker
Posted
I had been eating chocolate chex everyday for breakfast and began to get a terrible rash and stomach problems so I double checked the ingredients to find barley malt extract =( I don't think chocolates gluten free anymore

sounds like the old formula, does the box you have say gluten free in big letters on the middle left of the front of the box? the old formula is still out there and even pops back in a store you have seen the gluten free ones

KCJ2011 Newbie
KCJ2011
Posted

I am questioning whether I should eat the gluten-free Chex or not. I don't feel terrible after eating them, but don't exactly feel great. My lips get really dry and seem to puff up. Maybe it is the milk in the cereal. I personally use rice milk any time I eat cereal.

Does anyone have problems with lips swelling all the time? I have been off gluten for two years and still can't figure out what is going on.

  • 5 months later...
Guest backboneexecutives
Guest backboneexecutives
Posted
Hi all,

I love that Chex has come out with gluten free cereals - so far the rice and corn have been great. I also tried the cinnamon and choc/vanilla flavors - I can't say that I got "glutened" but I didn't feel good after eating them - anyone else have that reaction?

Thanks,

Janet

I too have the same problem and feel weird and get that thirsty feeling and the fluttery feeling. all of the stuff that has gone along with being glutened. However, I have read that sometimes it could actually be a reaction to the grains. Try and eat other grains and see if it happens also. This is relatively new for me but I have to mainly stick to whole foods, meat, veggies and brown rice (small amount)> My diet is pretty boring and I am hoping it will improve over time.

thack Rookie
thack
Posted

Very new to this..... I tried the chex corn cereal, Had a bad reaction??? now thinking milk was the problem? Help me please!!!!!! this is sooooo hard?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    2. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    3. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
    4. Scott Adams
      - Scott Adams commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      2

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      Better to know late than never, and it is too bad they did not test you for it earlier!
    5. Scott Adams
      0

      Koikoi Trading Inc., Issues Allergy Alert on Undeclared Wheat and Sesame in FU ZHOU FISH BALL

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748
    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      IBS-D vs Celiac

      By trents · Posted

      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.