Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New To The G Free World


Vik00

Recommended Posts

Vik00 Newbie

Hi everyone.

I am a mother of a newly diagnosed college student as a result of a trama/emergency surgery that brought this diease on.

We are finding it very difficult to lead a somewhat normal like. Like eating out, celebrating birthdays with cakes etc. Home cooking seems like its the same old foods over and over. We have found the rice pasta's, but it still seems like we are so limited. I have discovered gluten free.com but have only come across a waffle mix that tastes like the real thing. She has now discovered that milk products bother her as well and she has moved to soy milk. So cheeses are out along with yougurts. We are looking for receipes or a cookbook that someone can suggest that could replace some of the comfort foods she now lives without.

Also,

We are about to celebrate a big birthday and would like to celebrate with a cake. Does anyone know of a bakery in the Washington DC area that bakes Gluetn free?

I am so glad I found this website and am hopeful I/She can link up with some people with the same disorder.

:P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

Sweet Sin Bakery in bethesda,maryland is excellent.

If you enjoy baking Annalise Roberts Baking Classics Cookbook is one of the best! Wonderful cake recipe plus more!

Lots og great gluten-free foods available through mailorder. It you are looking for something special just me know & I will point you to the best of the best! I test market gluten-free foods & I'm the founder of a gluten-free ministry......

You can pm me if you wish.

blessings

mamaw

OptimisticMom42 Apprentice

Hello,

I just wanted to say that many of us celiacs who are not tolerant of dairy don't tolerate soy either. Almond Breeze, Coconut milk and Rice milk have been pretty easy for me to use on cereal and in recipes. The coconut milk, undiluted, can also be used in place of butter in recipes. There is soy lecithin in the Almond Breeze. Some of us react to it, I didn't.

Hope this helps speed your daughter's recovery

  • 3 weeks later...
G-freegal12 Contributor

You can make a very good apple sauce thats gluten free by taking 2 apples (with or without skins, I like the latter though) boiling them in a cup of water until they turn slightly brown then add a tablespoon of cinnamon. Boil the apple/cinnamon mixture stirring occasionaly until apples are mushy then smash with a potato smasher (whatever those are called :blink: ) Then add sugar to taste. PS Add water as needed. The water evaporates surprisingly fast. :PB)

kera87 Newbie
Hi everyone.

I am a mother of a newly diagnosed college student as a result of a trama/emergency surgery that brought this diease on.

We are finding it very difficult to lead a somewhat normal like. Like eating out, celebrating birthdays with cakes etc. Home cooking seems like its the same old foods over and over. We have found the rice pasta's, but it still seems like we are so limited. I have discovered gluten free.com but have only come across a waffle mix that tastes like the real thing. She has now discovered that milk products bother her as well and she has moved to soy milk. So cheeses are out along with yougurts. We are looking for receipes or a cookbook that someone can suggest that could replace some of the comfort foods she now lives without.

Also,

We are about to celebrate a big birthday and would like to celebrate with a cake. Does anyone know of a bakery in the Washington DC area that bakes Gluetn free?

I am so glad I found this website and am hopeful I/She can link up with some people with the same disorder.

:P

My mom found this site very helpful as well when I was diagnosed. We've found that almost any meal can be modified to be gluten/dairy free (and taste GOOD! so the whole family can eat it and not even know). My advice would just think of some good meals that you guys enjoy and then take the recepies apart and change out some ingredients. For example, we still eat baked ziti, lasanga, any kind of meat not breaded etc. Head to a Whole Foods or Wegmans if you have them there, those stores will have a great selection...i even found gluten-free chicken nuggets!! and i don't think they had milk or anything in them either. Also, local small health food stores can be so helpful. They usually carry things you can't find in grocery stores. Hope some of this helps. I'm not a huge cook but I definitely got creative with meals. Good luck it will get easier :)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Hi @trents, yes I've had my levels checked in Dec 2025 which revealed vit D deficiency. I considered eggs although they only contain about 45 IU vitamin D/egg. I need 2000 IU vitamin D for maintenance as per my doctor. Although now, I likely need way more than that to treat the deficiency. My doctor has yet to advise me on dosing for deficiency. I've also considered cod liver oil, although again, if it's processed in a facility that has gluten, especially on flour form, I worried to test it, even if they have protocols in place to mitigate cross-contamination with gluten.
    • trents
      Welcome to celiac.com, @Jane02! Have you had your serum D levels checked for deficiency/sufficiency? What about cod liver oil? Egg yolks can also be a good source of vitamin D.
    • Jane02
      Hello, I'm very discouraged. I've been trying to find a safe vitamin mineral supplement brand for months and am tired of testing one after the other and experiencing my typical 'glutening' reactions. I'm really feeling the nutritional deficiencies set in. I'm doing the best I can to get these nutrients from my food, although it's impossible for me to intake enough vitamin D as I can't have dairy and have insufficient sun exposure in the northern hemisphere. I've tried B Complex from Country Life (certified gluten-free) - horrible reaction. I've tried Metagenics vitamin D tab (certified glute-free) - bad reaction. I've tried liquid vitamin D Thorne and D Drops - reactions were mild since I tried a drop of a drop. I understand there could be other things I'm reacting to in my diet, although my diet/intake is pretty consistent with minimal variables so I do think it's something in these supplements. I understand I could be reacting to the active ingredient vitamin/mineral itself or even the filler ingredients. I tried the vitamin D drops since the only filler ingredient is coconut oil, in some brands, which I know I can tolerate really well on its own - I cook with coconut oil frequently and have no 'glutening' reactions at all. Perhaps I'm reacting to the vitamin D itself, although I eat fatty fish every few days, an entire fillet with no 'glutening' reactions, which contains anywhere between 400-600 IU per fillet so I shouldn't be sensitive to vitamin D. All this to say, I'm desperately looking for at least a safe vitamin D supplement. Does anyone know of a safe vitamin D supplement brand? I'd love to know if there are any supplement brands that have absolutely no gluten (especially in flour form) in their facilities. I've heard of Kirkman having no grains in their facility - I may try this brand. Has anyone reacted to this brand?   
    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.