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Any Opinions On L-carnatine And L-carnosine?


shirleyujest

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shirleyujest Contributor

Just curious.

  • 2 weeks later...

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Erin Elberson Newbie
Just curious.

For what specifically?

Generally the research has been unfavorable as far as benefits for body comp. At this point save your money.

  • 2 years later...
JaisonS Newbie

For what specifically?

Generally the research has been unfavorable as far as benefits for body comp. At this point save your money.

Personal experience : My daughter and sister has Celiac disease ; Both showed almost resolution of their symptoms and tolerating food better with Carnosine , CoQ10 and L-carnitine supplements, their Candidal overgrowth went away as well with the help of short time Probiotic supplements for a coulple of months only after long periods previously trying to get rid of them for no avail . Their doctor sited references in another disease called protein loosing enteropathy with the theory that "Oxidative stress" from Food ,stress and environmental causes with genetic pre-disposition to celiac caused the gut lining "epithelium" to get damaged . It worked for us for what its worth .Hope others have similar experiences.

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