Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Rice Flour


loregon

Recommended Posts

loregon Newbie

Does anyone know of a company that makes a finer grind of brown rice flour? In the past I have used Bob's Red Mill rice flours, but it is too gritty. Lately I've been using the white rice flour from the asian stores because it is finer. But none of the Asian stores I've been to sell brown rice flour.

Hope someone can help.

Thank you,

Lorrie


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Terri-Anne Apprentice

Lorrie,

I don't know a certain "brand" of brown rice flour that is less gritty. But I can tell you that I don't use just one lone flour in my baking. I use a mixture of 2 cups rice flour, 2/3 cup potatoe starch(make sure it's potatoe STARCH not flour), and 1/3 cup tapioca flour, which I believe is Bette Hagman's suggested mixture. For each cup of flour mixture called for in a recipe, I add one teaspoon of guar gum (or could use more expensive xantham gum) to replace the stickiness of the missing sticky-gluten. I find that the finished product is usually as good as any baked goods made with regular wheat flour. The baking is actually light and fluffy and one can barely notice the gritty-difference at all! My entire family is eager to devour the muffins, brownies, cupcakes, and birthday cake I make with this mixture, and only my five year old needs to stick to the wheat free diet.

I am assuming you want to use the brown rice flour to increase the fibre content of your baked goods. I am also slightly cognizant of that need but aware that the brown makes a little more gritty product which may not be as palatable to some. So what I personally do is mix white rice flour HALF and HALF with the brown rice flour. 1 cup brown, 1 cup white, with the 2/3 potatoe starch, 1/3 tapioca flour.

So, Lorrie, even though I didn't answer your question directly, I hope this suggestion helps you out some.

tarnalberry Community Regular

I thoroughly agree with terri-anne. Multiple flours is the way to go. I don't use rice flours often (mostly the higher-protein flours instead), but, except for amaranth pancakes, I never use a single flour...

mopsie Newbie

I mix buckwheat flour with brown rice flour. Buckwheat is not gritty; the reason I use it is because it is much more nutritrous than rice.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,444
    • Most Online (within 30 mins)
      7,748

    Pravduh
    Newest Member
    Pravduh
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Thanks for the clarification on the scope. This is what confused me, "gastro doc said from the biopsy there was mild atrophied villi but I know that could be from where the sample was taken and they could be gone not far away." I interpreted that to mean when the scope was done they didn't do a thorough job of checking the area that would be affected by celiac disease and were looking for other things.
    • Tedro
      I already had a scope done and he said there were damaged villi. This follow up is to go over the bloodwork I already know the results to and the gastric emptying study I had done.  I won't say the burgers were not greasy but not bad. It even happens with chicken breast or tenderloin in the air fryer and that's not very fatty at all.
    • trents
      You might be having trouble digesting meat because of the damage to your villi. But what about gallbladder problems? Were those burgers, even the turkey ones, greasy? The odd thing is the "peeing like a racehorse" after consumption. You say you have follow up GI appointment coming up. Please be aware if the GI doc wants to do an upper GI to specifically check for villous atrophy of the small bowel, the hallmark of celiac disease, going on a gluten free diet already may invalidate the results as it allows for healing to occur. 
    • Tedro
      Had noticeable issues for 7 months including 3 trips to the ER for extreme discomfort. Every doc just said I had gastritis, take pepcid. This never changed a thing. Finally talked a doc into a referral to a gastroenterologist who I had to convince to do a scope and bloodwork to test for celiac among other things. It's like nobody believed me when I said I was sick. I got results back saying positive for an autoimmune disease but not which one. At that point I started a gluten-free diet based upon my own findings. The following week I check my insurance site and there's a message that I tested positive for celiacs. Never got a phone call. This was 5 weeks ago. The message said they suggest I maintain my follow up appointment which is may 19. No instructions on what to do, avoid, anything.  I am smart enough to figure this out thankfully.  So now 5 weeks into it I definitely feel an improvement. Been only eating things that say certified gluten free on the packaging.  I was eating a breakfast protein kind bar in the morning but stopped because they aren't certified gluten-free. Also it seemed I would have hard upper gi grumbles when I ate them and I just figured maybe the oats were hard to digest. one of my symptoms was a hard gi grumble that lasted for hours after eating gluten. Eggs don't seem to bother me but I only have 1 or 2. Dairy doesn't seem to bother me. 2 sundays ago I had 2 burgers with no bun. 2 patties on the grill. slice of prepackaged provolone. Half way through the second burger it hit me and I felt horrible. 2 hrs later I am peeing every half hour and up half the night. Thought maybe the small amount of seasoning I used that was gluten-free got cross contamination. This past saturday made a steak. Real butter in a clean pan and throw the steak on. 2 hrs after eating it same thing. Hard grumbles, peeing every half hour for several hours, and plain exhausted. around 6pm yesterday....gluten-free turkey burger in the air fryer. 2 hrs later peeing like a racehorse, hard grumbles in my upper gi. I'm still feeling the effects today. I tried all day to find an allergist but the soonest appointment is in August. I have an appointment with a nutritionist the first week of june.  Thinking back the worst reactions I've had  before diagnosis were general tsos which could have been breading or animal protein I guess. A fried fish sandwich. again could be Bread or protein. 2 burgers while on vacation this past winter. Also since diagnosis I made a porkchop with green beans and sweet potatoes and got the same sick which to me makes me think I'm having more of a reaction to meat or its protein than I am to gluten. gastro doc said from the biopsy there was mild atrophied villi but I know that could be from where the sample was taken and they could be gone not far away.  I'm very frustrated from going gluten free 5 weeks ago and having similar reactions to what should be clean gluten-free food like steak or turkey. I know it takes a long time to heal. I know I have celiacs from the blood work. I just wonder if there is something else going on this whole time. Has anyone had any similar experiences or have any insight? I am looking forward to my gastro appointment next week and have a list of comments and questions but i'm not getting my hopes up. I am by myself and am really struggling with all of this so I'm glad I found this community. I looked through a lot of posts and haven't really seen anything similar. Thank you all in advance.
    • Scott Adams
      You may want to go to a dermatologist to see if it might instead be dermatitis herpetiformis, which is the skin version of celiac disease. Here are some articles on Rosacea and CD:    
×
×
  • Create New...