Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Letter To My Family For Celiac Testing


jasonD2

Recommended Posts

jasonD2 Experienced

Can u guys be so kind as to give me your feedback on this letter? I want to encourage my family to get tested but the truth is they have no idea what I'm going thru or that i even have celiac. thanks SO much!

Dear_____ & _____,

Not sure if my mother mentioned this to you but I was recently diagnosed with Celiac Sprue. This diagnosis sheds a lot of light on the problems I've been experiencing for the past several years and now I know what I have to do to feel better..and I already am!

The reason why I'm writing is because this is a genetic condition and there is a strong possibility it runs in our family since I have one of the two genes. It may also very well explain why we lost ______ & ______ at such a young age. I've learned so much about this condition and have been working with a brilliant doctor who has helped me out a great deal.

The most important thing I learned is that anyone who has one or both of the genes is at an increased risk for developing the disease or already has it without even knowing; it is also more prominent in women and individuals with Eastern European ancestry. Another important thing to consider is that you don't necessarily have to have symptoms - it is now estimated that 30-50 million Americans are walking around with Celiac and don't even know it. Also symptoms aren't always confined to the digestive system..they can manifest themselves in a variety of ways.

In any case, I discussed this with my doctor and he feels all my blood relatives should get tested as a precaution. Ultimately, Its your decision but given the nature of my recent findings it might be in your best interest.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



FMcGee Explorer

Sure thing. I do this for a living.

Can u guys be so kind as to proof read this draft? I want to encourage my family to get tested but the truth is they have no idea what I'm going thru or that i even have celiac. thanks SO much!

Dear_____ & _____,

Not sure if my mother mentioned this to you but I was recently diagnosed with celiac sprue. [THIS IS NOT A PROPER NOUN, SO I MADE IT LOWER CASE.] This diagnosis sheds a lot of light on the problems I've been experiencing for the past several years and now I know what I have to do to feel better... and I already am! [i ADDED ANOTHER PERIOD AND A SPACE - ELLIPSES NEED THREE PERIOD MARKS]

The reason [i REMOVED "WHY" - NOT NEEDED] I'm writing is because celiac [CHANGED "THIS" TO "CELIAC"] is a genetic condition, [ADDED A COMMA] and there is a strong possibility it runs in our family since I have one of the two genes. It may also very well explain why we lost ______ & ______ at such a young age. I've learned so much about this condition and have been working with a brilliant doctor who has helped me [REMOVED "OUT"] a great deal.

The most important thing I have [ADDED "HAVE"] learned is that anyone who has one or both of the genes is at an increased risk for developing the disease, [ADDED A COMMA] or already has it without even knowing. It [CHANGED THE SEMI-COLON TO A PERIOD AND CAPITALIZED "IT"] is also more prominent in women and individuals with Eastern European ancestry. Another important thing to consider is that you don't necessarily have to have symptoms - it is now estimated that 30-50 million Americans are walking around with celiac [MADE "CELIAC" LOWER-CASE] and don't even know it. Also, [ADDED A COMMA] symptoms aren't always confined to the digestive system; [CHANGED THE ELLIPSES TO A SEMI-COLON] they can manifest themselves in a variety of ways.

In any case, I discussed this with my doctor and he feels all my blood relatives should get tested as a precaution. Ultimately, it's [CHANGED "Its" TO "it's"] your decision, [ADDED A COMMA] but given the nature of my recent findings it might be in your best interest.

Hope that helps!

jasonD2 Experienced

LOL- I wasn't really asking for a grammar/spell check since its a rough draft - i just wanted feedback on the content

FMcGee Explorer
LOL- I wasn't really asking for a grammar/spell check since its a rough draft - i just wanted feedback on the content

Well, you did say proofread, which is... what I did. I usually charge people for that. ;)

jasonD2 Experienced

How much? I'll send u a check :)

Do u think the content & tone was ok? The people im writing to are stubborn & set in their ways - when i told my aunt theres a 50% chance i have celiac she said "so, theres a 50% chance u will die from something else"

FMcGee Explorer

Oh, sigh. Your aunt sounds so lovely.

I think the tone and content are fine. Without knowing your folks, of course, I can't know how it will go over, but I will keep my fingers crossed for you.

OptimisticMom42 Apprentice

Hi JasonD2,

If you actually send it you are braver than I am. I've thought about sending at least an email out to my relatives but....... most of them are so stuck up ......... my uncle told my mom that she DID NOT have diabetes. None of us are allowed to be ill, we are just lazy, crazy, welfare cases, ect. regardless of the fact that we all went to college and have jobs.

So their health is their problem, not my frustration.

Let us know if you really send it and if anyone responds. It's kind of you to want to help them but IMO most people don't want to be helped if it includes something as tragic as giving up their favorite foods.

Take care

RA


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



zero Newbie

This is a part of the email I sent out. In the parenthesis I put in the names of some of my relatives and some imaginary relatives (no twin brothers or sisters):

However, as this is related to genetics, I am taking the advice of my doctor and informing you of your slightly increased risk. The probability of your also having or getting celiac is,

1 in 133: for general population (not related)

1 in 40: for second degree relative (nephews,nieces)

1 in 22: for primary relative (brother,sister,parents)

10%: for my long lost twin sister

70%: for my long lost identical twin brother

Actually the surprising thing is how high it is in the general population. Diagnosis consists of a blood test and if positive it is confirmed by a biopsy of the small intestine.

Welda Johnson Newbie

I must commend you for loving your family so much that you want to spare them what you've gone through. I hope that they will respond favorably. I also hope that you will put YOUR well-being first no matter what. I bought 5 of my family members actual tests that cost over $100 each from Enterolab, and I bought one person a test that was $345 because it tested for dairy intolerances as well. 3 out of 6 took the test. Of the three, two had Celiac and one didn't, but of the two that did, both are still on the same diet as everyone else in the world, not a Celiac diet.

It's been a good lesson for me. Some people aren't interested in making drastic changes, though we've had to. I'm 64 and have had Celiac symptoms since age 8 though I wasn't aware during most of those years that Celiac was the cause of my distress.

Take good care of yourself. Be prepared for the days when you may be taking care of those in your family who also have Celiac. You'll be the expert! Welda

elle's mom Contributor
This is a part of the email I sent out. In the parenthesis I put in the names of some of my relatives and some imaginary relatives (no twin brothers or sisters):

However, as this is related to genetics, I am taking the advice of my doctor and informing you of your slightly increased risk. The probability of your also having or getting celiac is,

1 in 133: for general population (not related)

1 in 40: for second degree relative (nephews,nieces)

1 in 22: for primary relative (brother,sister,parents)

10%: for my long lost twin sister

70%: for my long lost identical twin brother

Actually the surprising thing is how high it is in the general population. Diagnosis consists of a blood test and if positive it is confirmed by a biopsy of the small intestine.

Can you provide a reference for these numbers? I would love to share this with my family also, but had never seen those. Thanks.

By the way Jason, I thought your letter was great am considering doing something similar myself at some point.

gabby Enthusiast

I also agonized over the wording for the letter (well, an e-mail) I sent to family members. I eventually decided to just give them the bare facts and then let them decide what to do for themselves. So I just said something like:

Hi,

I have been diagnosed with celiac disease, an auto-immune disorder. There is no cure or treatment for celiac disease, except to not eat anything containing gluten for the rest of my life. I'm writing to you because the doctors told me that it can run in families (here I left out the actual percentages, etc) and they all told me that my close relatives should get tested too.

I'm here if you need more information.

Thanks,

Me

I went with this type of message because it does not involve me telling anybody what to do. I'm passing on information that the doctors told me to pass on. That's it. If they want to know more, they'll check out the internet, ask their doctor or they'll ask me. But if they choose to do nothing with the info, or ignore it, then that's their choice. I just have to let them be aware of what's possible. I'm not in charge of making them pay attention.

The letter was received as expected. Those who were interested in their health called me, and they got tested. Those who did not want to hear about it ignored it. Those who think I'm a nut job, they told me I was a nut job!

And the beat goes on....

Hope that helps!

zero Newbie
Can you provide a reference for these numbers? I would love to share this with my family also, but had never seen those. Thanks.

I can't find the original link where I got this data but you can take a look at this one,

Open Original Shared Link

mndtrp Newbie

I hope your letter goes better than the one I sent to my fiancee's family. Her family told her they would consider getting tested, but regardless of the results they weren't changing their lifestyle any. They are also some of the sickest people I know, and have a lot of health issues.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    2. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - trents replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Have I got coeliac disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,154
    • Most Online (within 30 mins)
      7,748

    Kathy N
    Newest Member
    Kathy N
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
    • trents
      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.