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Need Help Finding Gum

jasonD2

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jasonD2 Experienced
jasonD2
Posted

I need to find a chewing gum that is free of xylitol, aspartame and of course gluten - is there anything out there? ive been reacting to xylitol and aspartame and its in most gums but i need to have something in my mouth to keep it moist while im talking because i get dry mouth very easily. Any suggestions?

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Frances03 Enthusiast
Frances03
Posted

Well, this is probably not a good thing, but I am addicted to Dubbble Bubble. It's made by tootsie and nothing they have has glutin. However, once I started chewing it, I got to where I would chew about 15 pieces a day, so I am trying to break the habit now! I'm sure you were looking for more of a mint type gum but I am no help there.

seashele2 Newbie
seashele2
Posted

There used to be a gum called "Glee Gum" that did not have xylitol in it. My daughter is allergic to corn, so we're always on the look out for corn-derived ingredients like xylitol. Unfortunately for her, even though it didn't have xylitol, Glee Gum contained glucose syrup derived from corn.

I haven't checked into it for a couple years, so I don't know what their ingredients are now, but you might try Googling it and see if it comes up.

Good Luck!

~Michelle~

jasonD2 Experienced
jasonD2
Posted
  • Author

how bout mints? are altoids gluten free?

minniejack Contributor
minniejack
Posted

Glee gum is good old fashioned gum. It just loses its bounce compared to the current gums on the market. The tangerine flavored is really good. Whole Foods carries it.

I looked up Peelu--never tried it, but it doesn't seem to have any of the ingredients that are bad for you.

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      how much gluten do I need to eat before blood tests?

      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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