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Your Tips For Easy Weight Loss?

Lynayah

By Lynayah
in Related Issues & Disorders

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Lynayah Enthusiast
Lynayah
Posted
  • Author

Honey, I hear ya. I've tried tons of meal replacement diets that claim to be gluten free but they make my body react horribly. I found a good product that worked really well the first time - Kaeng Raeng (Open Original Shared Link) It's a fruit based meal replacement that makes you feel really full and "cleanses" your system. It might be worth a try. It's sort of expensive, but if you google Kaeng Raeng coupons you can find it for at least 20% off. It definitely felt the best the first time and then I had ok results when I did it a second time.

Hope that helps! Good luck!

Thank you. I'll take a look.

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celiac-mommy Collaborator
celiac-mommy
Posted

Exactly what I would have said until I saw it! I am one of the most cynical people here and I very very rarely endorse anything I don't understand HOWEVER .. I have seen this work.

When it was introduced to me (by the wife of a friend with Chrons') I was very very skeptical. I was also as ill as many of us get ... and willing to try anything having been failed by conventional medicine.

Why does it work? I wish I knew... but I have seen it work.

I agree, it's AMAZING and it really works. Granted, he's eating healthier overall and exercising every day, but by proper food combining, my DH has lost 80# since August. If he miscombines and just counts calories, he either gains or stays even.

There's an incredible book that really explains well why the food combining actually works and how to do it in the real world-no crazy expectations. It's by Natalia Rose who is an amazing nutritionist and it's called "The Raw Food Detox Diet" I read it more for the food combining than the raw food aspect, but there is a good balance that can be achieved and I currently eat about 75% raw now without thinking about it.

Erin Elberson Newbie
Erin Elberson
Posted

Thanks . . . and by the way, I want what YOU'RE HAVING! You look amazing! Great photo. Wow.

Thank you very much :)

Lots of hard work, heavy lifting, moderate cardio, and conscientious nutrition. Rinse and repeat, forever. :)

  • 2 months later...
Reba32 Rookie
Reba32
Posted

Open Original Shared Link

Open Original Shared Link

:D

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    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which you were so gracious to give.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I had both the genetic genes for celiac.  My gastroenologist advised he also took a biopsy during one of my colonoscopies and endoscopy and advised I had celiac disease, along with stomach ulcers from my esophagus stomach down to my small bowel. I was shown the ulcers on the catscan and endoscopy report.  I also had polyps in 3 places throughout my large bowel. I was on a strict diet for months following.  I am sorry if I didnt define how I was diagnosed with celiac disease.  I am sorry if you think I was misleading you. I also had to pay $150.00 for the genetic testing.
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, I'm a little confused here. I understand you to say that you have not been officially diagnosed with celiac disease. Is this correct?  You have had genetic testing done to check for the potential for developing celiac disease and that was positive. Is this correct? I think you meant to type "gluten sensitivity" but you typed "gluten insensitivity". Just so we are clear about the terminology, there is celiac disease and there is NCGS (Non Celiac Gluten Sensitivity). They are not the same but they have overlapping symptoms. Celiac disease causes damage to the small bowel lining but NCGS does not. NCGS is often referred to in short form as gluten sensitivity. However, people often use the terms celiac disease and gluten sensitivity interchangeably so it can be unclear which disease they are referring to. Genetic testing cannot be used to diagnose celiac disease but it can be used to establish the potential to develop active celiac disease. About 40% of the general population has one or both of  the genes that have been most strongly connected with the potential to develop active celiac disease but only about 1% of the population actually develops active celiac disease. This makes the genetic test useful for ruling out celiac disease but not for diagnosing it. A colonoscopy cannot be used to diagnose celiac disease because it doesn't permit the scope to go up into the small bowel where celiac disease does the damage. They use an endoscopy ("upper GI) for checking the small bowel lining for celiac damage.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting which showed positive for gluten insensitivity and a biopsy on my next colonoscopy that also showed positive which could not help the damage done to my small bowel. So I very rarely have a glass of wine
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      @barb simkin, are you sure the chocolate products are gluten-free and not "manufactured on equipment that also handles wheat products and tree nuts", i.e., cross-contamination? And what kind of alcoholic beverages are we talking about? Most beers are made from gluten-containing grains. Just checking.
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