Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Spring Rolls Or Egg Rolls


GRUMP 1

Recommended Posts

GRUMP 1 Contributor

I don't know if they are really the same thing or not my I am looking for a recipe for either spring rolls or egg rolls. Please I do not do pork or shrimp. But maybe I could use chicken in them or just veggies. I have the rice wraps just need a recipe for them now.

Thank you,

Grump


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular

I have made egg rolls with chicken and veggies but not spring rolls.

Here is a recipe for spring rolls:

Open Original Shared Link

halfrunner Apprentice

I make my filling so that it's pretty versatile.

2 scrambled eggs (cooked, cooled, & hacked up into really little nuggets)

2 bags shredded cole slaw mix (with carrots, green cabbage only)

fresh ginger & garlic (grated to taste)

ground chicken (browned, cooled, & crushed up if it's leftover)

soy sauce

If you're starting with all raw ingredients, cook the eggs first, crumble & set aside. Use enough oil to keep egg from sticking, cook over medium-medium high heat.

Then brown the chicken with ginger, garlic, and some black pepper to taste. Make sure you use a fair amount of oil, a couple of tablespoons at least. You want it to be moist. Add in the cole slaw mix, and re-season with more ginger and garlic. Cook just until the cabbage is mostly wilted but still has a little bit of crunch to it.

Season with soy sauce to taste, cook another minute or two and set aside to cool.

Wrap in spring/egg rolls as desired.

The whole thing takes roughly 20 minutes.

purple Community Regular
I make my filling so that it's pretty versatile.

2 scrambled eggs (cooked, cooled, & hacked up into really little nuggets)

2 bags shredded cole slaw mix (with carrots, green cabbage only)

fresh ginger & garlic (grated to taste)

ground chicken (browned, cooled, & crushed up if it's leftover)

soy sauce

If you're starting with all raw ingredients, cook the eggs first, crumble & set aside. Use enough oil to keep egg from sticking, cook over medium-medium high heat.

Then brown the chicken with ginger, garlic, and some black pepper to taste. Make sure you use a fair amount of oil, a couple of tablespoons at least. You want it to be moist. Add in the cole slaw mix, and re-season with more ginger and garlic. Cook just until the cabbage is mostly wilted but still has a little bit of crunch to it.

Season with soy sauce to taste, cook another minute or two and set aside to cool.

Wrap in spring/egg rolls as desired.

The whole thing takes roughly 20 minutes.

That is similar to my egg roll recipe. I skip the eggs and add bean sprouts. I bake the egg rolls. Was wondering if you cook your spring rolls after rolling them...not stated, so I wanted to be sure...THANKS!

GRUMP 1 Contributor

Thank you will give them a try. :D

halfrunner Apprentice
That is similar to my egg roll recipe. I skip the eggs and add bean sprouts. I bake the egg rolls. Was wondering if you cook your spring rolls after rolling them...not stated, so I wanted to be sure...THANKS!

Yep. Although I fry them, I'm not fond of the texture of rice paper as is or baked. :)

purple Community Regular
Yep. Although I fry them, I'm not fond of the texture of rice paper as is or baked. :)

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 3 weeks later...
Wonka Apprentice
I don't know if they are really the same thing or not my I am looking for a recipe for either spring rolls or egg rolls. Please I do not do pork or shrimp. But maybe I could use chicken in them or just veggies. I have the rice wraps just need a recipe for them now.

Thank you,

Grump

This is the one I make for the vegetarians in my family.

Vegetarian spring roll

Crispy vegetables spring roll with tofu, taro root, cabbage and carrot is very delicious. Khmer Krom vegetarian spring roll is so good that most my friends can

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    2. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

    4. - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,318
    • Most Online (within 30 mins)
      7,748

    direne
    Newest Member
    direne
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.