Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Pork Fried Rice


ciavyn

Recommended Posts

ciavyn Contributor

I'm jonesing for some pork fried rice, with sprouts, white onion, and pork...however, there's a reason I always bought it! :) I don't have the first clue how to make it. Any ideas?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

I can't tell you off hand but a google of pork fried rice turns up scads of recipes. Most are very similar to each other because it's pretty basic. I'd look through some of them and decide what you like in it in the way of vegetables and such.

richard

purple Community Regular

Ditto what Richard said. There was one called Yummy Fried Rice posted earlier this year. Use cooked, cold rice. Hot cooked rice gets gummy. Brown rice is chewy.

lizard00 Enthusiast
Use cooked, cold rice. Hot cooked rice gets gummy.

YES! You'll find many recipes, but the most important in any of the fried rice ones is to use cold rice. I tried it with just cooked rice the first time I made it because I didn't understand what difference it could make. It was gross, gross, gross!!! I found that most chinese food is not nearly as hard to make as I thought. :)

purple Community Regular
YES! You'll find many recipes, but the most important in any of the fried rice ones is to use cold rice. I tried it with just cooked rice the first time I made it because I didn't understand what difference it could make. It was gross, gross, gross!!! I found that most chinese food is not nearly as hard to make as I thought. :)

And what is fun is to prepare all your ingredients ahead of time then...like the chefs on T.V. you can just dump out your little dishes of ingredients as you need them. I add the frozen or fresh peas last.

Wenmin Enthusiast

I recently used this recipe. Don't really know where it came from, but It was delicious.

2 cups leftover rice

Oil for browning meats

3 tabelspoons butter

2 tabelspoons soy sauce

2 teaspoons worchestershire sauce

1/4 teaspoon salt

1/2 teaspoon black pepper

1/2 diced onion

1 cup vegetables (your choice)

meat of your choice

1 egg

sesame seeds for garnish

I eliminated the sesame seeds and black pepper in the recipe because I have diverticulitis.

In a little oil, brown seasoned meats. Remove meat from pot and empty oil. Add water and cook meats until tender. Remove meat from pot. Add butter and onion. Sautee diced onion until tender. Add soy sauce, worchestershire sauce, and vegetables. Heat through. Add rice, meat, salt and pepper, heat until desired temperature. Make a well inside rice and crack egg, scramble and cook in pan and mix into rice and meats. Hope this helps!

  • 2 weeks later...
Wonka Apprentice
I'm jonesing for some pork fried rice, with sprouts, white onion, and pork...however, there's a reason I always bought it! :) I don't have the first clue how to make it. Any ideas?

I just ignor the specific soy sauces called for in this recipe and sub both with wheat free tamari.

Fried Rice with Grilled Pork ( Kao Pud Muyang )

This fried rice with pork is a quick meal, often cooked for children and westerners because it is a lot less spicy than the majority of thai cuisine. It's ideal if you have left-over rice to use up, cold rice from the day before is perfect. Other variations of this dish use chicken or shrimp. In this dish we've used pork shoulder for its tasty fat content, but other cuts of pork are also suitable. Originally from central Thailand, this is a mild non spicy dish.

Ingredient, for 2 people

200 gms pork shoulder

2 cup of long grain rice

1 egg

2 cloves garlic

2 Spring Onions

50 gms Coriander leaf

1/2 bell pepper ( red or green )

2 tablespoons of oil

1 tablespoon light soya sauce

1 tablespoon dark soya sauce

A pinch of white pepper

1/2 teaspoon salt

1 teaspoon sugar

Serve With

Flaked dried chillis (optional)

Sliced cherry tomatoes

Pickled onions

Lemon segment

Preparation

1. Finely chop the garlic and bell pepper.

2. Cut the spring onions to approximately 1 cm pieces.

3. Chop the pork finely into small cubes.

4. Put oil in the frying pan and put it on a high heat. The pan should be hot before adding the ingredients.

5. Fry garlic for a few seconds, to bring out the fragrance.

6. Add the pork cubes and fry until they are fully cooked.

7. Once the pork is cooked, add the raw egg and stir it in quickly.

8. Add the rice and and the remaining ingredients.

9. Fry quickly for 30 seconds while stirring. The aim is to lightly fry the vegetables and warm through the rice.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.