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Psyllium Husk Pills


Eric-C

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Eric-C Enthusiast

I want to start taking Psyllium husk pills for fiber. Wife bought some at GNC and they list oats so we returned them.

Anyone know of a brand that is for sure gluten-free?


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Lisa Mentor

Metamucil is gluten free and does not list oats.

www.metamucil.com

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    • trents
      Makes me wonder if it has something to do with the fact that the protein avenin in oats triggers a gluten-like reaction in some celiacs and that this stricter standard for oat products is concession to those people making noise on that basis.
    • Scott Adams
      Yes, but what has really happened is that companies just removed "gluten-free" from their packaging, as General Mills has done for Canadian Cheerios. Why they would allow a 20ppm for gluten-free in other foods and only set this higher level for oats is very odd, and no other countries do this.
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