Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Can I Use In Place Of Beano?

tabdegner

By tabdegner
in Coping with Celiac Disease

Recommended Posts

tabdegner Apprentice
tabdegner
Posted

I am trying to eat more whole, unprocessed foods and am having a horrible time with raw veggies -- very very painful trapped gas that lasts for hours or days. I'm aware that Beano has gluten, Gas-X does absolutely nothing for me and I'm running out of ideas for how to relieve the discomfort. Anyone here have any tips? I have an appointment for a checkup on Monday and am going to ask the dr. for a prescription. Any help?

I should add that I have no problem with beans, lentils, lettuce, or other foods -- just raw veggies.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


LoraW76 Rookie
LoraW76
Posted

I am trying to eat more whole, unprocessed foods and am having a horrible time with raw veggies -- very very painful trapped gas that lasts for hours or days. I'm aware that Beano has gluten, Gas-X does absolutely nothing for me and I'm running out of ideas for how to relieve the discomfort. Anyone here have any tips? I have an appointment for a checkup on Monday and am going to ask the dr. for a prescription. Any help?

I should add that I have no problem with beans, lentils, lettuce, or other foods -- just raw veggies.

Charcoal Caps are sold OTC at Walgreens and they help eliminate gas.

tarnalberry Community Regular
tarnalberry
Posted

You could just cook your veggies. Some people find it helpful to avoid raw and just cook.

You could try a general digestive enzyme (look in a health food store). You can get papain (papaya enzyme) or a product with a mix of digestive enzymes. (No particular brand name - many companies make this sort of thing.)

Erica1451 Newbie
Erica1451
Posted

Try Open Original Shared Link. It has the same active ingredient as Beano (alpha-galactosidase), but it's gluten free.

jackay Enthusiast
jackay
Posted

Try Open Original Shared Link. It has the same active ingredient as Beano (alpha-galactosidase), but it's gluten free.

Bean Zyme does contain cornstarch so if you react to corn, this could be a problem.

lovegrov Collaborator
lovegrov
Posted

I would consider Beano gluten-free. From their FAQ page.

"The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten."

IOW, their testing could not detect gluten in Beano.

tabdegner Apprentice
tabdegner
Posted
  • Author

I would consider Beano gluten-free. From their FAQ page.

"The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten."

IOW, their testing could not detect gluten in Beano.

Wow, I didn't know that. I have looked at the label that says contains wheat, but could not find any questionable ingredients on the label. I really appreciate the replies. Gives me some options I haven't thought of!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 year later...
unsinkable777 Newbie
unsinkable777
Posted

I have been using Beano for about a week, unaware of the gluten-free/or-not controversy. It has been helping me with veggies. Now I read that Bean-zyme is gluten free, and would be better to use. However, since I also suffer from IBS, the sorbitol and mannitol in Bean-zyme would cause IBS symptoms (they are triggers). Sometimes I feel like I can't win for trying!! LOL!!

Why on earth would Bean-zyme need sweeteners in it?? I mean....What???

Does anyone know of a Gluten-free/IBS friendly type of digestive enzyme?

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

kareng Grand Master
kareng
Posted

I have been using Beano for about a week, unaware of the gluten-free/or-not controversy. It has been helping me with veggies. Now I read that Bean-zyme is gluten free, and would be better to use. However, since I also suffer from IBS, the sorbitol and mannitol in Bean-zyme would cause IBS symptoms (they are triggers). Sometimes I feel like I can't win for trying!! LOL!!

Why on earth would Bean-zyme need sweeteners in it?? I mean....What???

Does anyone know of a Gluten-free/IBS friendly type of digestive enzyme?

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

Sounds like its gluten-free. They can't test any lower than that. Many tested & labelled gluten-free things are tested but they can't test for none. You could do this same test on a green bean from your garden & it would test as less than .00016

milkmommy Apprentice
milkmommy
Posted

I wasn't diagnosed with Celiac until my late 50's, which is apparantly a sure fire recipe for IBS. I also have hypoglycemia (diagnosed 30 yrs ago through a 5 hour glucose tolerance test), and I can't help but wonder if they are all interconnected. I also have very bad acid reflux. Anyone else have the same cluster of digestive problems??

Hi, I have no advice but want to let you know I'm in a similar situation..... I'm 32 and just diagnosed with celiac. I also have ibs, hypoglycemia.....along with other things. I really wonder if they are all related too!! They must be. I also really question the ibs diagnoses. The drs are missing something.

unsinkable777 Newbie
unsinkable777
Posted

Hi Milkmommy,

Interesting to hear that you share this same cluster of problems. I was skeptical of the IBS diagnosis many years ago, but now I have pretty much a text book case of it. There is a great website for IBS:

www.helpforibs.com

I can't handle dairy products either, which is pretty common for Celiac/IBS. All my fruits and veggies (the easily digested ones ONLY) have to be cooked and pureed, so my diet gets more and more boring! I have totally given up red wine, coffee and pop, decaf tea and water are pretty much all I can drink. I only eat skinless white chicken and fish, so.........................it's getting pretty dull! LOL!!

Chack out that website. It is very helpful. I order the Tummy Fibre from them, and it is good stuff.

All the best!

karen

unsinkable777 Newbie
unsinkable777
Posted

To Lovegrov and Kareng,

Thanks for the info on Beano. Sounds like it SHOULD be okay. I hope it is, and will try it again.

All the best,

karen

kareng Grand Master
kareng
Posted

To Lovegrov and Kareng,

Thanks for the info on Beano. Sounds like it SHOULD be okay. I hope it is, and will try it again.

All the best,

karen

That post was over a year ago, so it's good to check for current info as products change. I just looked at the Beano site & it still had the same statement.

I looked at the post wrong & thought it was March of 2011.

sa1937 Community Regular
sa1937
Posted

And to further confuse the issue, I remember this recent thread on Beano

unsinkable777 Newbie
unsinkable777
Posted

And to further confuse the issue, I remember this recent thread on Beano

Oh boy, confusion is right! I will write to the Beano company and get a direct answer from their customer relations people. Sorry to have started such a fiasco

LOL!!!

kareng Grand Master
kareng
Posted

Oh boy, confusion is right! I will write to the Beano company and get a direct answer from their customer relations people. Sorry to have started such a fiasco

LOL!!!

Copy & paste it here so we can all see, you Trouble Maker! :D

domesticactivist Collaborator
domesticactivist
Posted

Don't eat the things that give you the gas :P The diet that our family is doing (GAPS) does not start off with raw veggies. Instead it has you cook all your veggies in stock at first, then introduce fresh pressed vegetable juices, and then eventually eat raw veggies. Maybe you should try cooking them.

Oh, and we've always used charcoal. (Used to use burnt toast, but gave that up with the gluten!)

unsinkable777 Newbie
unsinkable777
Posted

Copy & paste it here so we can all see, you Trouble Maker! :D

Okay, here is the answer, direct from their website. It sounds safe to me. Think I will continue to use it occasionally :)

Does Beano contain gluten?

The smallest amount of gluten that can be chemically detected in a product is 0.00016 percent. Results of our testing have shown that Beano contains less than 0.00016 percent gluten. Although the amount of gluten in Beano is less than the limit of detection, we would recommend that individuals who have concerns about the use of Beano speak with their physician.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Hmart's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Is this celiac?

      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So...
    2. klmgarland
      - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

      I have a lot to learn! Thank you
    3. DebJ14
      - DebJ14 replied to Jhona's topic in Introduce Yourself / Share Stuff
      30

      Does anyone here also have Afib

      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies. I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved. Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. ...
    4. Hmart
      - Hmart posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Is this celiac?

      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative. I have gone gluten free. In week 1 I had a flare-up that was similar to...
    5. Serena Rodriguez
      - Serena Rodriguez replied to klmgarland's topic in Dermatitis Herpetiformis
      10

      Help I’m cross contaminating myself,

      You've already identified the issue. You cannot have ANY gluten in your home EVER. It's not optional for everyone who lives with you to have a dedicated gluten free diet! And anyone who comes to visit you cannot bring anything gluten-containing into your home. All gluten containing items need to be thrown away, beauty/bath products included. All pots/pans...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,924
    • Most Online (within 30 mins)
      7,748
    Mckshane
    Newest Member
    Mckshane
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Is this celiac?

      By trents · Posted

      Welcome to the forum, @Hmart! There are other medical conditions besides celiac disease that can cause villous atrophy as well as some medications and for some people, the dairy protein casein. So, your question is a valid one. Especially in view of the fact that your antibody testing was negative, though there are also some seronegative celiacs. So, do you get reactions every time you consume gluten? If you were to purposely consume a slice of bread would you be certain to develop the symptoms you describe?
    • klmgarland
      Help I’m cross contaminating myself,

      By klmgarland · Posted

      I have a lot to learn!  Thank you
    • DebJ14
      Does anyone here also have Afib

      By DebJ14 · Posted

      I only went on the multi vitamin AFTER a couple of year of high dose, targeted supplementation resolved most of my deficiencies.  I was on quite a cocktail of vitamins that was changed every 6 months as my deficiencies resolved.  Those that were determined to be genetic are still addressed with specific doses of those vitamins, minerals and amino acids. I have an update on my husband and his A Fib.  He ended up in the hospital in August 2025 when his A Fib would not convert.  He took the maximum dose of Flecainide allowed within a 24 hour period.  It was a nightmare experience!  They took him into the ER immediately.  They put in a line, drew blood, did an EKG and chest Xray all within minutes.  Never saw another human for 6 hours.  Never got any results, but obviously we could see he was still in A fib by watching the monitor.  They have the family sign up for text alerts at the ER desk.  So glad I did.  That is the only way we found out that he was being admitted.  About an hour after that text someone came to take him to his room on an observation floor.  We were there two hours before we saw another human being and believe it or not that was by zoom on the TV in the room.  It was admissions wanting to know his vaccine status and confirming his insurance, which we provided at the ER desk.  They said someone would be in and finally a nurse arrived.  He was told a hospitalist was in charge of his case.  Finally the NP for the hospitalist showed up and my husband literally blew his stack.  He got so angry and yelled at this poor woman, but it was exactly what he needed to convert himself to sinus rhythm while she was there.  They got an EKG machine and confirmed it.  She told him that they wanted to keep him overnight and would do an echo in the morning and they were concerned about a wound on his leg and wanted to do a doppler to make sure he did not have a DVT.  He agreed.  The echo showed everything fine, just as it was at his annual check up in June and there was no DVT.  A cardiologist finally showed up to discharge him and after reviewing his history said the A Fib was due to the Amoxicillan prescribed for his leg wound.  It both triggers A Fib and prevents the Flecainide from working.  His conversion coincided with the last dose of antibiotic getting out of his system.  So, make sure your PCP understands what antibiotics you can or cannot take if susceptible to A Fib.  This cardiologist (not his regular) wanted him on Metoprolol 25 mg and Pradaxa.  My husband told him that his cardiologist axed the idea of a beta blocker because his heart rate is already low.  Sure enough, it dropped to 42 on the Metoprolol and my husband felt horrible.  The pradaxa gave him a full body rash!  He went back to his cardiologist for follow up and his BP was fine and heart rate in the mid 50's.  He also axed the Pradaxa since my husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation.   Oh and I forgot to say the hospital bill was over $26,000.  Houston Methodist!  
    • Hmart
      Is this celiac?

      By Hmart · Posted

      The symptoms that led to my diagnosis were stomach pain, diarrhea, nausea, body/nerve tingling and burning and chills. It went away after about four days but led me to a gastro who did an upper endo and found I had marsh 3b. I did the blood test for celiac and it came back negative.  I have gone gluten free. In week 1 I had a flare-up that was similar to my original symptoms. I got more careful/serious. Now at the end of week 2 I had another flare-up. These symptoms seem to get more intense. My questions:  1. How do I know if I have celiac and not something else? 2. Are these symptoms what others experience from gluten?  When I have a flare-up it’s completely debilitating. Can’t sleep, can’t eat, can’t move. Body just shakes. I have lost 10 pounds since going gluten free in the last two weeks.
    • Serena Rodriguez
      Help I’m cross contaminating myself,

      By Serena Rodriguez · Posted

      You've already identified the issue. You cannot have ANY gluten in your home EVER. It's not optional for everyone who lives with you to have a dedicated gluten free diet! And anyone who comes to visit you cannot bring anything gluten-containing into your home. All gluten containing items need to be thrown away, beauty/bath products included. All pots/pans, dishes, utensils need to go through the dishwasher. Anything too porous or delicate for the dishwasher needs to be thrown away and replaced. Your toaster needs to be thrown away and replaced. Your oven, stovetop, and all surfaces throughout your home (bedrooms and bookshelves too) need to be thoroughly washed. All of this needs to happen in the same day because you risk contaminating other parts of your home if you do only part of the job. There's no such thing as a "safe" amount of gluten in your home. Not putting your foot down means greater risks into the future for vitamin deficiencies, diabetes, damage to your thyroid, cancer, rheumatoid arthritis, and more.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.