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More Susceptible To Colds And Flu Now?


book-worm

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book-worm Apprentice

Guys, with it coming in to winter in Australia again, I


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mushroom Proficient

I think you're due for a break. Everything I've read indicates that once your body stops fighting the gluten it is better able to fight the things it should be fighting. :D I miss out on that benefit because I have to suppress my immune system to fight my RA, so while I don't get the colds or flu any more easily, if I do get them it's that much harder tp get rid of them. Gain on the swings, loose on the roundabouts :P

ravenwoodglass Mentor

I was sick contantly for years catching every bug that went around. I literally have not even had a cold since I was diagnosed 8 years ago. I don't miss them. Hopefully the same will happen for you.

nicolebeth Apprentice

I can't answer to the celiac part of this, but highly recommend taking supplemental Vitamin D. Getting your levels between 60-70 is ideal for fighting off illness. Mine were 38-39, and I got what I thought was mild H1N1 (here in the Eastern US, it was going around in late October). I've since brought it up to 62, haven't had a cold since. My kids were on Vitamin D, and didn't get flu; same with my husband. There's starting to be more and more information about this out there.

Btw, none of us had flu shots this year. In 2009, I was the only one taking any D and was the only one not to get the flu. That happened in a few friends' houses as well back in 2009--the ones on D avoided the flu, the others didn't. In 2008, we all got the flu (none of us were taking D).

Good luck!

Open Original Shared Link

Open Original Shared Link (Dr. Oz didn't get swine flu vaccine for his kids, actually)

bluebonnet Explorer

aside from my gi issues, catching colds/flu and pnuemonia seemed to constantly be a problem because my immune system was so weak. hands down i believe there is a link between celiac and weak immune system. i caught it all despite my healthy intentions!! before diagnosis, i thought it was because of my insomnia and what they claim not getting a proper amount of sleep will do. anyway, working towards my 4th month gluten free, i haven't caught a cold and my allergies even seem to be less intense. and hopefully it will stay that way!!! :)

YoloGx Rookie

I have had the same experience--no colds or flu since I have gone off all gluten and trace cross contamination(CC). I do have to be careful if I have been glutened however, and make sure I take time out if I have been. By not doing so in the past I got dreadfully ill with bacterial infections no less!! And yes my history in the past pre going off all trace gluten was that I was always getting sick from colds and flu, and had it worse and longer seemingly than anyone else. It is so very worth it to stay off the gluten and away from CC!

Bea

K8ling Enthusiast

Also, some people are just more susceptible to colds/flu/stomach bugs. It just depends on what you are genetically predisposed to. My sons friend caught 7 SEPARATE stomach bugs this winter, I caught one, and the baby? None! My husband NEVER gets sick, and I catch colds but thats about it.


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foodiegurl Collaborator

I agree with taking vitamin D3, I take it daily, and thankfully got through the winter ok. In addition since going gluten-free my seasonal allergies have been much milder. I hope it gets better for you!

book-worm Apprentice

Awesome! I

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    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
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