Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Bell


LauraBeth

Recommended Posts

LauraBeth Rookie

Are listed as gluten free on their website! Open Original Shared Link

I tried one tonight for the first time (chicken) and it is actually really good! Didn't taste like fast food at all really and hasn't made me feel yucky yet. Normally I just get a side of rice. If I could get a couple of these and a side of rice I would feel so happy! Anyone else tried them yet?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bbuster Explorer

Are listed as gluten free on their website! Open Original Shared Link

I tried one tonight for the first time (chicken) and it is actually really good! Didn't taste like fast food at all really and hasn't made me feel yucky yet. Normally I just get a side of rice. If I could get a couple of these and a side of rice I would feel so happy! Anyone else tried them yet?

News to me but I'm sure my son would like to give them a try - thanks for the tip!!

Anytime I have the chance I try to "suggest" (on-line comments, suggestion box, etc.) to Taco Bell to have some gluten-free foods. Once I even did a marketing survey where they were promoting the Charles Barkley value deals and when it showed a bunch of ads and asked how they made me "feel", I responded that they made me feel sad, because they reminded me how much my son used to love Taco Bell but we never eat there anymore because they don't have gluten-free tacos!

  • 2 weeks later...
bbuster Explorer

News to me but I'm sure my son would like to give them a try - thanks for the tip!!

Well, last night my son went to Taco Bell for the 2nd time in a week to get Cantina steak tacos, so I guess he likes them too! I assumed they would be hard shell, but they are soft corn tortillas with steak and whatever else in them.

maddycat Contributor

I just tried their Cantinas Steak tacos today and they were pretty good! Corn tortillas, grilled steak, onions, cilantro and even a wedge of lime. Pretty much like an authentic Mexican soft taco- definitely the most authentic thing on Taco Bell's menu now! Next I'll try the carnitas! It is nice to have this as an option.

jackay Enthusiast

To me Taco Bell spells cross contamination. I normally don't have much of a problem with it but have been very careful with where I eat. Let me know if you are able to eat there and not get sick. I'd love to give it a try.

Frances03 Enthusiast

I happened to go in to a taco bell to check out these new tacos. There is NO WAY I'm eating there. I watched them make the food for a bit. They had 2 lines, the same ingredients on both sides, and 2 people working them. So, the same lady touched EVERYTHING. And by everything, I mean she would grab a flour tortilla, spread beans down the center with a spoon actually WIPING the spoon on the flour tortilla, then she'd stick her tortilla hand in the cheese, in the onions, grab the red sauce, pour that on, and fold it up. About this time she'd reach for a paper to wrap the burrito in. She would touch at least the top 6-10 papers, all with the same tortilla hand! When making a tostada, she'd touch at least 4 or 5 of the boxes, with her fingers rifling thru them as she tried to grab one. While making the new cantina tacos, she never changed her gloves, she touched the corn tortillas, she put the corn tortillas in a warming "iron" type thing that other things had been in, she basically touched everything in there. Furthermore, all the ingredients are spilling all over the place, and the tacos are placed in a sort of "grate" and slid down the row, the same grate the soft tacos made with flour tortillas are placed in. After watching all this for about 5 to 10 minutes, I concluded that there is NO WAY anything from taco bell is going to be gluten free. I won't be eating in there, not one thing is safe. Even the beans that are supposed to be gluten free are totally contaminated. GROSS!!

jackay Enthusiast

I was expecting what Mcphena said. Our local Taco Bell is combined with a Kentucky Fried Chicken so there is even more cause for cc.

I was at our local Burger King for coffee this past summer and saw a worker actually touching the burgers without gloves on. No way would I eat there either.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CalicoSue Contributor

I called the Taco Bell customer service line yesterday and the rep told me that none of the Cantina Tacos are gluten-free because none of their meats are gluten free to begin with. Since the soft corn tacos are Gluten-free, maybe we can order them with their beans and cheese instead. There's the cross-contact issues to consider, too. I'm just confused on these new tacos!

Sue

Lostfalls Newbie

To me Taco Bell spells cross contamination. I normally don't have much of a problem with it but have been very careful with where I eat. Let me know if you are able to eat there and not get sick. I'd love to give it a try.

Just tried two chicken Cantina tacos last night - I was so paranoid I discarded large chunks of the tortilla in an effort to limit any gluten I may be getting, but was STARVING and inhaled both of them in minutes - NO REACTION, NONE. And I will react if there is gluten, all these folks on here that say they can eat stuff on here which inevitable turns out to have gluten in it, ya I can't do that. If there is gluten in it I will react and I didn't - was shocked but am still paranoid of contamination. What if next time they slap those tortillas down on a counter where they just did a flour shelled taco??? I wouldn't even be able to make it home in time....sigh...but this one time I was lucky! May try it again closer to home ;-)

Lostfalls Newbie

I called the Taco Bell customer service line yesterday and the rep told me that none of the Cantina Tacos are gluten-free because none of their meats are gluten free to begin with. Since the soft corn tacos are Gluten-free, maybe we can order them with their beans and cheese instead. There's the cross-contact issues to consider, too. I'm just confused on these new tacos!

Sue

Well it is listed as safe on their website AND in-store nutritional information and isn't that illegal if its not?? Either their marketing department is wrong or that manager is incorrect (they are not always as well informed of what corporate has done or is doing as they would like to be - worked high school is in one), for a nationwide chain I would hope the later.

lovegrov Collaborator

Without commenting on the CC issue, it would indeed appear from the TB website that the carnita tacos are gluten-free. And the meat ingredients list no gluten.

richard

larry mac Enthusiast

Please correct me if I'm mistaken, but I think Taco Bell taco meat (not the so-called street tacos meat) contains oats. Probably as part of the thickener. Since oats can be contaminated with wheat, they might be reluctant to call it gluten-free.

Personally, I think the level of potential contamination resulting from this small an amount of oats would be inconsequential (to me). You'd probably get more gluten from the workers handling the flour tortillas.

I handle bread and gluten items on a daily basis (preparing food for my wife). Haven't been glutened once. YMMV.

best regards, lm

digmom1014 Enthusiast

My take-

Had them twice; chicken-okay, steak-the best, carnitas (pork)-yuck!

I wish the chicken were better but, that's a health-thing, tryng not to eat much red meat. The added fresh lime is a nice acid touch.

I am pretty sensitive to CC and had no problem. It was nice not to just have a bean tostada and rice as my dinner.

buffettbride Enthusiast
:blink: Taco Bell is up there with McDonalds in my mind as a huge contamination risk. Like, I can actually feel my heart rate increase when I think about Celiac's trying to eat there.
maddycat Contributor

Please correct me if I'm mistaken, but I think Taco Bell taco meat (not the so-called street tacos meat) contains oats. Probably as part of the thickener. Since oats can be contaminated with wheat, they might be reluctant to call it gluten-free.

Their ground beef might contain oats (and I think their hard shell corn tortillas might too, or at least they are made using shared fryers for flour items), but these Cantinas tacos are made with steak, chicken or pulled pork. So I'm pretty sure they aren't adding oats to these. Even on their website, they have a symbol if items are made on shared equipment with gluten containing items, although I don't think they are referring to their employees hands or the countertop where food items are assembled as shared equipment, or nothing would be labled gluten-free! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

    2. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.