Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Puffins

debbie-doodles

Recommended Posts

debbie-doodles Contributor
debbie-doodles
Posted

I found a brand at my local grocery store called Puffins. They have cereals and bars and a few other things. They say wheat free, but I don't know if they are gluten free as well. Does anyone here eat that brand? They look really good. I did notice in the ingredients list that it has oat flour. Is oat flour a no-no for celiacs? I've read so much concerning oats and things with oats and whether or not its okay for celiacs to eat that its all jumbled in my brain now. Any thoughts from anyone? I need help! :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

I wouldn't eat them because of the oats.

KaitiUSA Enthusiast
KaitiUSA
Posted

I am one of the people completely against oats. In the US contamination of wheat is with the oats so those are definitely a no no. There is also a protein in oats called avenin that some celiacs may react to.

I would stay away from them..when something says wheat free then read over the label very carefully because most likely it will have rye,barley, or oats

VydorScope Proficient
VydorScope
Posted

There are ONLY 2 Puffins cerals that are gluten free, of which my store only caries one. The Puffin Honey Rice one, the other is a version of Corn Flakes.

Heres the list of their Gluten free stuff...

Open Original Shared Link

All I know for sure is thier Puffins Honey rice cearl is pretty good. Not tried any of the rest.

Guest nini
Guest nini
Posted

I wouldn't eat them because of the Oatmeal. I did try them once and got ill.

Guest barbara3675
Guest barbara3675
Posted

Please let me back one of the former people up when I say that Barbara's Honey Rice Puffins IS gluten free....I am eating a bowel of them now and eat them for breakfast nearly every morning. I searched high and low for a cereal before finding them. The are so good, stay cruchy in your bowl until the last bite, kind of have an slight almond flavor. I eat them with rice milk as I have an intolerance to cow's milk/can eat it if it is highly processed, but not just poured or I don't eat cow's milk ice cream either. Some of the other Barbara's cereals DO have gluten, but the HOney Rice Puffins do not. Give them a try.

Barbara

debbie-doodles Contributor
debbie-doodles
Posted
  • Author

Thanks guys! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 1 month later...
angellove839 Rookie
angellove839
Posted

I ate them yesterday morning and got sick :( . I wish I saw this topic earlier!!

Guest gfinnebraska
Guest gfinnebraska
Posted

I, personally, would not eat anything with oat flour in it. Yes, there is a debate ~ some do, some don't. I would not. Sorry!!! :(

VydorScope Proficient
VydorScope
Posted
I, personally, would not eat anything with oat flour in it.  Yes, there is a debate ~ some do, some don't.  I would not.  Sorry!!!  :(

<{POST_SNAPBACK}>

I completely agree. But I do like the Puffins Honey Rice cearal (which does not have oats in it, and is labled Gluten Free)!

REMEBER WHEAT FREE DOES NOT MEAN GLUTEN FREE

I have to hammer this in with my family constantly. :(

killernj13 Enthusiast
killernj13
Posted
I completely agree. But I do like the Puffins Honey Rice cearal (which does not have oats in it, and is labled Gluten Free)!

REMEBER WHEAT FREE DOES NOT MEAN GLUTEN FREE

I have to hammer this in with my family constantly. :(

<{POST_SNAPBACK}>

I know what you mean about the family. My wife & sister both bought me those bars on separate occassions.

The Honey Rice puffins are very good. I even find myself snacking on them out of the box.

jackiepcmc Newbie
jackiepcmc
Posted
I found a brand at my local grocery store called Puffins.  They have cereals and bars and a few other things.  They say wheat free, but I don't know if they are gluten free as well.  Does anyone here eat that brand?  They look really good.  I did notice in the ingredients list that it has oat flour.  Is oat flour a no-no for celiacs?  I've read so much concerning oats and things with oats and whether or not its okay for celiacs to eat that its all jumbled in my brain now.  Any thoughts from anyone?  I need help!  :D

<{POST_SNAPBACK}>

Honey Rice Puffins are gluten free and really good, I buy them for my daughter and eat them myself. The Puffins cereal say wheat free on the front of the box but that doesn't mean gluten free, we learned this the painful way. Look on the side panel of the box under "Dietary Features" and it will list whether it is gluten free. We've only tried the cereals. Hope you like them! JP

LKelly8 Rookie
LKelly8
Posted

The honey rice Puffins are great. You can get them (here in the south florida) at any Publix store that has a decent size "GreenWise" (organic/specialty food) section. Whole Foods carries them, obviously, and Publix Corp. is starting a new kind of store, to compete with Whole Foods, called GreenWise. We don't have a Whole Foods nearby so we're anxiously awaiting the arrival of the GreenWise store in Palm City, FL.

Anyway, here's the ingredient list: Wholegrain Brown Rice Flour, Dehydrated Cane Juice, Rice Bran, Honey, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Sea Salt, Natural Flavor, Natural Vitamin E (Mixed Tocopherols).

"Made in a peanut-free facility. Made on equipment that manufactures products containing dairy, soy, and tree nuts."

"Dietary Features - 100% Natural, Low Fat, No Hydrogenated oils or Trans Fats, No Cholesterol, Dairy Free, Vegetarian, Wheat Free, Gluten Free, No Artificial Flavors, Colors or Preservatives, Kosher"

...oh, and PS - save the crumbled bits at the bottom of the bag, they're really good on ice cream!

BamBam Community Regular
BamBam
Posted

I just ordered three boxes of Honey Rice Puffins. I can't wait to get them!!

bambam

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

      I worried at one point on my journey whether I had MS, having many of the symptoms myself. However, my symptoms improved dramatically with high dose thiamine hydrochloride, Benfotiamine, and Thiamine TTFD. Thiamine deficiency symptoms overlap with MS symptoms, including changes on brain MRIs. Thiamine deficiency affected my eyes (light sensitivity),...
    2. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    3. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    4. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    5. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748
    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.