Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Puffins


debbie-doodles

Recommended Posts

debbie-doodles Contributor

I found a brand at my local grocery store called Puffins. They have cereals and bars and a few other things. They say wheat free, but I don't know if they are gluten free as well. Does anyone here eat that brand? They look really good. I did notice in the ingredients list that it has oat flour. Is oat flour a no-no for celiacs? I've read so much concerning oats and things with oats and whether or not its okay for celiacs to eat that its all jumbled in my brain now. Any thoughts from anyone? I need help! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

I wouldn't eat them because of the oats.

KaitiUSA Enthusiast

I am one of the people completely against oats. In the US contamination of wheat is with the oats so those are definitely a no no. There is also a protein in oats called avenin that some celiacs may react to.

I would stay away from them..when something says wheat free then read over the label very carefully because most likely it will have rye,barley, or oats

VydorScope Proficient

There are ONLY 2 Puffins cerals that are gluten free, of which my store only caries one. The Puffin Honey Rice one, the other is a version of Corn Flakes.

Heres the list of their Gluten free stuff...

Open Original Shared Link

All I know for sure is thier Puffins Honey rice cearl is pretty good. Not tried any of the rest.

Guest nini

I wouldn't eat them because of the Oatmeal. I did try them once and got ill.

Guest barbara3675

Please let me back one of the former people up when I say that Barbara's Honey Rice Puffins IS gluten free....I am eating a bowel of them now and eat them for breakfast nearly every morning. I searched high and low for a cereal before finding them. The are so good, stay cruchy in your bowl until the last bite, kind of have an slight almond flavor. I eat them with rice milk as I have an intolerance to cow's milk/can eat it if it is highly processed, but not just poured or I don't eat cow's milk ice cream either. Some of the other Barbara's cereals DO have gluten, but the HOney Rice Puffins do not. Give them a try.

Barbara

debbie-doodles Contributor

Thanks guys! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
angellove839 Rookie

I ate them yesterday morning and got sick :( . I wish I saw this topic earlier!!

Guest gfinnebraska

I, personally, would not eat anything with oat flour in it. Yes, there is a debate ~ some do, some don't. I would not. Sorry!!! :(

VydorScope Proficient
I, personally, would not eat anything with oat flour in it.  Yes, there is a debate ~ some do, some don't.  I would not.  Sorry!!!  :(

<{POST_SNAPBACK}>

I completely agree. But I do like the Puffins Honey Rice cearal (which does not have oats in it, and is labled Gluten Free)!

REMEBER WHEAT FREE DOES NOT MEAN GLUTEN FREE

I have to hammer this in with my family constantly. :(

killernj13 Enthusiast
I completely agree. But I do like the Puffins Honey Rice cearal (which does not have oats in it, and is labled Gluten Free)!

REMEBER WHEAT FREE DOES NOT MEAN GLUTEN FREE

I have to hammer this in with my family constantly. :(

<{POST_SNAPBACK}>

I know what you mean about the family. My wife & sister both bought me those bars on separate occassions.

The Honey Rice puffins are very good. I even find myself snacking on them out of the box.

jackiepcmc Newbie
I found a brand at my local grocery store called Puffins.  They have cereals and bars and a few other things.  They say wheat free, but I don't know if they are gluten free as well.  Does anyone here eat that brand?  They look really good.  I did notice in the ingredients list that it has oat flour.  Is oat flour a no-no for celiacs?  I've read so much concerning oats and things with oats and whether or not its okay for celiacs to eat that its all jumbled in my brain now.  Any thoughts from anyone?  I need help!  :D

<{POST_SNAPBACK}>

Honey Rice Puffins are gluten free and really good, I buy them for my daughter and eat them myself. The Puffins cereal say wheat free on the front of the box but that doesn't mean gluten free, we learned this the painful way. Look on the side panel of the box under "Dietary Features" and it will list whether it is gluten free. We've only tried the cereals. Hope you like them! JP

LKelly8 Rookie

The honey rice Puffins are great. You can get them (here in the south florida) at any Publix store that has a decent size "GreenWise" (organic/specialty food) section. Whole Foods carries them, obviously, and Publix Corp. is starting a new kind of store, to compete with Whole Foods, called GreenWise. We don't have a Whole Foods nearby so we're anxiously awaiting the arrival of the GreenWise store in Palm City, FL.

Anyway, here's the ingredient list: Wholegrain Brown Rice Flour, Dehydrated Cane Juice, Rice Bran, Honey, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Sea Salt, Natural Flavor, Natural Vitamin E (Mixed Tocopherols).

"Made in a peanut-free facility. Made on equipment that manufactures products containing dairy, soy, and tree nuts."

"Dietary Features - 100% Natural, Low Fat, No Hydrogenated oils or Trans Fats, No Cholesterol, Dairy Free, Vegetarian, Wheat Free, Gluten Free, No Artificial Flavors, Colors or Preservatives, Kosher"

...oh, and PS - save the crumbled bits at the bottom of the bag, they're really good on ice cream!

BamBam Community Regular

I just ordered three boxes of Honey Rice Puffins. I can't wait to get them!!

bambam

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    2. - tiffanygosci posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Aldi Pueblo Lindo Yellow Corn Tortillas

    3. - tiffanygosci replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    4. - trents replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s

    5. - Mari replied to tiffanygosci's topic in Coping with Celiac Disease
      10

      New Celiac Mama in My 30s


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,974
    • Most Online (within 30 mins)
      7,748

    LRB
    Newest Member
    LRB
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Mari
      There is much helpful 'truth' posted on this forum. Truths about Celiac Disease are based on scientific research and people's experience. Celiac disease is inherited. There are 2 main Celiac 'genes' but they are variations of one gene called HLa - DQ What is inherited when a person inherits one or both of the DQ2 or the DQ8 is a predisposition to develop celiac disease after exposure to a environmental trigger. These 2 versions of the DQ gene are useful in diagnosing  celiac disease but there are about 25 other genes that are known to influence celiac disease so this food intolerance is a multigenic autoimmune disease. So with so many genes involved and each person inheriting a different array of these other genes one person's symptoms may be different than another's symptoms.  so many of these other genes.  I don't think that much research on these other genes as yet. So first I wrote something that seem to tie together celiac disease and migraines.  Then you posted that you had migraines and since you went gluten free they only come back when you are glutened. Then Scott showed an article that reported no connection between migraines and celiac disease, Then Trents wrote that it was possible that celiacs had more migraines  and some believed there was a causal effect. You are each telling the truth as you know it or experienced it.   
    • tiffanygosci
      Another annoying thing about trying to figure this Celiac life out is reading all of the labels and considering every choice. I shop at Aldi every week and have been for years. I was just officially diagnosed Celiac a couple weeks ago this October after my endoscopy. I've been encouraged by my local Aldi in that they have a lot of gluten free products and clearly labeled foods. I usually buy Milagro corn tortillas because they are cheap and are certified. However, I bought a package of Aldi's Pueblo Lindo Yellow Corn Tortillas without looking too closely (I was assuming they were fine... assuming never gets us anywhere good lol) it doesn't list any wheat products and doesn't say it was processed in a facility with wheat. It has a label that it's lactose free (hello, what?? When has dairy ever been in a tortilla?) Just, ugh. If they can add that label then why can't they just say something is gluten free or not? I did eat some of the tortillas and didn't notice any symptoms but I'm just not sure if it's safe. So I'll probably have to let my family eat them and stick with Milagro. There is way too much uncertainty with this but I guess you just have to stick with the clearly labeled products? I am still learning!
    • tiffanygosci
      Thank you all for sharing your experiences! And I am very thankful for that Thanksgiving article, Scott! I will look into it more as I plan my little dinner to bring with on the Holiday I'm also glad a lot of research has been done for Celiac. There's still a lot to learn and discover. And everyone has different symptoms. For me, I get a bad headache right away after eating gluten. Reoccurring migraines and visual disturbances were actually what got my PCP to order a Celiac Panel. I'm glad he did! I feel like when the inflammation hits my body it targets my head, gut, and lower back. I'm still figuring things out but that's what I've noticed after eating gluten! I have been eating gluten-free for almost two months now and haven't had such severe symptoms. I ate a couple accidents along the way but I'm doing a lot better
    • trents
      @Mari, did you read that second article that Scott linked? It is the most recently date one. "Researchers comparing rates of headaches, including migraines, among celiac patients and a healthy control group showed that celiac subjects experienced higher rates of headaches than control subjects, with the greatest rates of migraines found in celiac women.  Additionally, celiacs had higher rates of migraine than control subjects, especially in women. In fact, four out of five women with celiac disease suffered from migraines, and without aura nearly three-quarters of the time."
    • Mari
      As far as I know and I have made severalonline searches, celiac disease disease has not been recognized as a cause of migraines or any eye problems. What I wrote must have been confusing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.