Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling To Montreal


Googles

Recommended Posts

Googles Community Regular

I am traveling to Montreal for a conference in November. I am dreading traveling. I don't know how many days I'm going to be there. Can anyone help me with information about where I can eat? I don't know where I am staying yet. Any information will be helpful. This is the first time I've traveled except for my grandfather's funeral since I was diagnosed so it is still new. Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jststric Contributor

I have not been back to Montreal for years, ling before my problems began. But my husband travels there often and I think he understands my needs well enough to have a little knowlege for you. In general, the nicer restaurants with good chefs will be your best choices. He says not to be afraid of the language issue--French, as most also speak English. Bread does come with absolutely everything you may order. The national iconic food is Poutine, which is French fries with brown gravy and cheese curds. Obviously you cannot do the gravy. He says be vocal, ask questions and don't worry about offending, as people are fairly friendly there. If you have the opportunity to know ahead of time where you may be going to eat, call them an speak with the chef so he will have time to consider your needs and his ability to possibly tweek a dish just for you. Personally, I have found if I stick with grilled, steamed while foods I do pretty well. And don't be afraid to ask for a substitution. Have fun and try to relax.

  • 2 weeks later...
HGREY Newbie

Just wanted to let you know that in Montr

Cheryl-C Enthusiast

I'm traveling to Montreal too, in October. Because we're driving, I'm loading the car with food :) However, it would be nice to be able to eat out with confidence. Recommendations appreciated!!

NorthernElf Enthusiast

I was in Montreal in June - with a school group - and had pretty good success. All our meals were eaten out. We had a great tour guide who advised restaurant staff, and after getting zinged once, I chimed in too - most places will listen to your requests. We went to Brisket Montreal (famous for it's smoked brisket) and while everyone else had sandwiches, I got a pile of smoked meat and a salad. Ok...not so great but I was healthy. I ate a lot of salads and sauceless meat and veggies...carried gluten-free rice crackers, cans of tuna, and fruit with me everywhere. I got glutened badly my first night, which really helped me careful for the rest of the trip ! I had eaten a grilled salmon dish...obviously the grill was contaminated. Oh, you can also buy bowls of rice at Safeway etc. (brand:Annie Chun's) - at one restaurant I had them nuke that for me to go with my plain meat & salad.

It's doable - kinda sucks but getting sick sucks worse ! Ha ha - when I got back I didn't eat crackers, tuna, or nut bars for awhile...

My food packing list....(I had no refrigeration)

Annie Chung's Rice bowls

Mesa Sunrise cereal

Container of nuts & dried cranberries for the cereal

Lara bars

small tuna tins

rice crackers

nut bars (Costco gluten-free ones)

salad dressing I made that needed no refrigeration (gluten-free soy sauce, balsalmic vinegar, dash of oil, spice)--helped those salads !

fruit

Riceworks chips in smaller ziplocs

gluten-free cookies in small containers (so they didn't get broken)

Cheryl-C Enthusiast

NorthernElf, thanks for the ideas! Getting glutened while traveling is definitely a big concern! I'm going with my boyfriend, his bro&gluten-free, sister&gluten-free, so I definitely want my insides to be on their best behaviours. :rolleyes:

Did you find that most places new about gluten-free already, or did you have to go through everything item-by-item?

NorthernElf Enthusiast

Most didn't know- which is dangerous...about as dangerous as thinking you know !!

Because we ate out all the time, I just got used to eating stuff with nothing on it - no sauce, no basting, etc. It was the safest way to go. I actually got glutened badly twice, and possibly some minor CC in there too. I didn't eat much on days I was ill - I also carried Pepto Bismol & Tylenol.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,601
    • Most Online (within 30 mins)
      7,748

    rita jean
    Newest Member
    rita jean
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Yes.  Now, if you hit your finger with a hammer once, wouldn't you do your best not to do it again?  You have identified a direct connection between gluten and pain.  Gluten is your hammer.  Now you have to decide if you need a medical diagnosis.  Some countries have aid benefits tgat you can get if you have the diagnosis, but you must continue eating a gluten-normal diet while pursuing the diagnosis. Otherwise the only reason to continue eating gluten is social. There are over 200 symptoms that could be a result of celiac disease.. Celiac Disease and Non Celiac Gluten Sensitivity  both cause multiple vitamin and mineral deficiency.  Dealing with that should help your recovery, even while eating gluten.  Phosphatidyl Choline supplements can help your gut if digesting fats is a problem,  Consider that any medications you take could be causing some of the symptoms, aside from gluten.        
    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.