Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Puffy Face?


Jencat

Recommended Posts

Jencat Rookie

Hi, I was wondering if any one else wakes up with a swollen/puffy face after being glutened. I have noticed this happening everytime I have contact with gluten :( along with all the usual happenings after being glutened.-Jenny


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Looking for answers Contributor

Hi, I was wondering if any one else wakes up with a swollen/puffy face after being glutened. I have noticed this happening everytime I have contact with gluten :( along with all the usual happenings after being glutened.-Jenny

This happens to my eyes only - sure way to tell when I've ingested something I shoudn't have. For me this also includes nuts, dairy, soy, and unorganic peanuts - go figure!!!

Wheatfreedude Apprentice

Hi, I was wondering if any one else wakes up with a swollen/puffy face after being glutened. I have noticed this happening everytime I have contact with gluten :( along with all the usual happenings after being glutened.-Jenny

My head usually looks AND feels like one of those balloons in the Macy's Thanksgiving Day parade. LOL! Literally, I feel like I have a head cold.

When this happens, glass after glass of water is your best cure. I typically don't add ice as it's easier for me to guzzle when it's not too cold.

Knock on wood... I haven't had that experience in months.

~Wheatfreedude~

Janelee63 Newbie

My head usually looks AND feels like one of those balloons in the Macy's Thanksgiving Day parade. LOL! Literally, I feel like I have a head cold.

When this happens, glass after glass of water is your best cure. I typically don't add ice as it's easier for me to guzzle when it's not too cold.

Knock on wood... I haven't had that experience in months.

~Wheatfreedude~

Ummmmmm okay Wheatfreedude...can I get abs like that if I go gluten free?????

missceliac2010 Apprentice

Hi, I was wondering if any one else wakes up with a swollen/puffy face after being glutened.

Hi Jenny!

Yes, absolutely you can get a puffy face from being glutened (and other puffy stuff!) I went to a wedding a few weeks ago and spent the better part of it accidentally glutening myself despite my best efforts. Now their are all these family pictures of me looking like a whale floating around on facebook! My tummy is all big...I totally wore the wrong dress for how big my tummy was....I think I thought it had gone down quite a bit, and it had, but it was still big... ugh! Anyway, when you get puffy, ride it out. Hydrate, eat clean etc... And STAY AWAY from CAMERAS! LOL. The last thing you want it your glutened puffy face and body immortalized on film! :ph34r:

alissar Contributor

I am SO happy I came across your post. I am 26 y/o and have been waking up with a very puffy face/swollen eyelids since I was about 16. It has always bothered me SO much. In April, I found out that I have Celiac Disease. I have started a gluten-free diet, and my puffy eyes/face in the morning (puffy is an understatement, they are so swollen) has drastically improved. Some days they are almost gone. But, it feels like every time I go out to dinner, I wake up with a swollen face/eyes again and start the process all over again. How long does it take for your morning swelling to go away after being glutened? I feel like it takes me about 2 weeks, not sure if thats normal, but I am new at all of this. Thank you for your post. It helps to know other people have the same issues. Do you think the swelling will ever stop completely? Has it for anyone else? Thank again!

  • 2 years later...
stephaniesherie Newbie

I get puffy eyes, not so much face.

It's really weird too because sometimes it's so severe that it feel like my eyelid gets "stuck" to my eye brow area. LOL

But yes, I get puffy eyes, and some tingling in my face.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



1desperateladysaved Proficient

Yes, funny you should mention it today. My tongue too feels numb.

eatmeat4good Enthusiast

I get puffy eyes from traces of gluten and from soy.

It is the way I know for sure something wrong got into me.

I hate that symptom.

vitaminc deficiencies can also cause it.

-But I would say yes to glutened body equals puffy face...and sometimes feet. Lasts way too long for me...several days to weeks.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,784
    • Most Online (within 30 mins)
      7,748

    Shelly LaRose
    Newest Member
    Shelly LaRose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Rogol72
      I put on over 12kg by eating protein with every meal, 3 to 5 times a day. Eggs, Chicken, Tuna, Turkey etc. I stay away from too much red meat as it can be inflammatory. Scott is correct. I've come across a bunch of Coeliac PT's on Tiktok and Instagram. They all say the same thing, the key is getting enough protein and consistency.
    • Scott Adams
    • Scott Adams
      It's great to hear that eliminating gluten has helped alleviate symptoms like eye burning, which is a significant and positive change. The first and most important step is to ensure you're consuming enough protein throughout the day to support muscle repair and growth, which can be challenging with a busy schedule. Since you're already physically active at work, adding focused strength training just 2-3 times per week can make a major difference. Bodyweight exercises like squats, push-ups (modified if needed), and lunges, or using resistance bands at home, are excellent, efficient places to start. Remember, consistency with these short sessions and prioritizing post-workout recovery, including good sleep and hydration, are just as crucial as the workouts themselves. It's a smart, gradual process at any age.
    • Scott Adams
      That's terrible! This article, and the comments below it, may be helpful:    
    • Scott Adams
      Trader Joe's carries a good variety of affordable gluten-free foods like bagels, hamburger buns, pasta, etc. I like Franz Gluten Free bread, which is available at my local Costco. Food For Life and Little Northern Bakehouse (advertisers here) also make excellent gluten-free breads. Costco also sells gluten-free pizzas, crackers, gravy, etc.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.