Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Frozen Bagged French Fries?


Quality

Recommended Posts

Quality Newbie

been eating the same foods for 8 months now, was looking into adding some gluten free foods to my diet. Ive known that potatoes are gluten free, but i was wondering if the frozen fries you buy in the grocery store are gluten free?? was planning on baking them, but im not sure if they use additives that contain gluten.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

It is hard to give a generic answer, but in such a product gluten is likely to be obvious. If you cannot pronounce the ingredient it is rare that it is a source of gluten. Some fries are coated with a seasoning that contains gluten, but these are usually clear from the ingredient list that they contain wheat flour.

Juliebove Rising Star

They're not all gluten-free. You have to check the labels.

Kim27 Contributor

I know there are multiple types of Ore Ida fries that are okay to eat. I can't remember off the top of my head what my books list. I'm not around the books right now. I know there were several types of that brand.

SGWhiskers Collaborator

I've noticed that on some of the Ore Ida brand fries that in the bottom side of the bag near where the bottom side seam comes together gluten free is printed in small yellow letters. Not all of their products are gluten free, but their shoe strings and regular steak fries are (please double check me). I've found the gluten free confirmation in that little pleat that is inconvenient to see, but it has been there in the last 3 bags I've purchased. I just added french fries back to my life and had forgotten what I was missing. The Ore Ida website has a huge list of all their gluten-free products and many are less plain than I would have imagined. Don't forget the katsup.

cassP Contributor

that's tricky- in the past everytime i bought frozen french fries or sweet potato fries- they were coated in wheat.

BUT- i am totally in love with Dr. Praeger's (sp?) frozen treats- in particular the sweet potato patties/cakes.. they are so yummmm and gluten free (of course double check all his products- but im sure the sweet potato cakes & spinach cakes ARE gluten free)

GlutenFreeManna Rising Star

I like Alexia fries. All their fries are gluten free I believe. They are one of the few companies I have found that doesn't use soybean oil for their fries. Open Original Shared Link

It's easy to find a gluten free fry, but harder to find soy free. I like to make my own in big batches and freeze them too. Whenever there's a good sale on potatoes I make a bunch of fries. ;)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I've noticed that on some of the Ore Ida brand fries that in the bottom side of the bag near where the bottom side seam comes together gluten free is printed in small yellow letters. Not all of their products are gluten free, but their shoe strings and regular steak fries are (please double check me). I've found the gluten free confirmation in that little pleat that is inconvenient to see, but it has been there in the last 3 bags I've purchased. I just added french fries back to my life and had forgotten what I was missing. The Ore Ida website has a huge list of all their gluten-free products and many are less plain than I would have imagined. Don't forget the katsup.

Pulled my bag out of the freezer and what do you know? Under the ingredients, way at the bottom "gluten Free". To celebrate this momentous discovery, I popped some in the oven. Yum!

Kim27 Contributor

I don't currently have any in the freezer, but all this fry-talk is making want to go out and buy some!! It's definitely a momentous occasion when you can eat fries at a restaurant!! I so enjoyed the beach b/c they had a Cheeseburger in Paradise and and Margaritaville (both with dedicated fryers) There is NO WHERE I can get that around here, unless I make them. But hey, at least I do have Ore Ida to fall back on :)

EcoSafeMom Newbie

GlutenFreeManna would you mind sharing your recipe for making your own freezer fries. I grow potatoes in my garden and while I don't have enough this year I would love to know how in the future. I will be planting more next year.

GlutenFreeManna Rising Star

GlutenFreeManna would you mind sharing your recipe for making your own freezer fries. I grow potatoes in my garden and while I don't have enough this year I would love to know how in the future. I will be planting more next year.

Sure, it's really easy!

Ingredients:

Potatoes

Oil of your choice (I like olive oil)

Seasonings of your choice

Directions:

Preheat oven to 400.

Fill a large bowl with cold water

Wash and peel the potatoes (you can leave the skin on too if you prefer as long as you scrub it really good)

Slice potatoes lengthwise into fries of desired thickness. Thinner fries will cook faster and get crisp (and if you like them really, really thin you might turn the oven down to 375 so they don't burn), thicker fries will take longer. A good tool to use if you are making thick steak fries is an apple slicer, just cut the round center slice in half. Pampered chef also sells a similar tool for fries.

As you cut the fries place them in the water. Once you have cut all the fries, drain the water and pat the fries dry with a paper towel. Lay them out in a single layer on a cookie sheet.

Spray them with oil or if you don't have a misto, use a baster and really coat them good. Sprinkle with whatever seasonings you are using.

For eating: Bake for 45 minute to an hour or until cooked through and crispy on the outside. Keep an eye on them if you made them really thin, cooking time really varies depending on the size of fry you make.

For freezing: Bake for about 30 minute or until you can easily pierce a fry with a fork (just soft) but not until crispy. Remove from oven, leave on cookie sheet and let cookie sheet cool completely. Place cookie sheet in freezer and allow the fries to freeze for at least an hour (you can leave them like that overnight if you want). Once frozen, place in freezer bags.

For cooking frozen fries: Remove from freezer, spread out in a single layer and bake at 400 for 20-30 minutes until cooked.

Some suggestions for seasonings:

Sea salt and freshly ground pepper

Paprika, salt, onion powder, and garlic powder

Rosemary, kosher salt and black pepper

Chili powder, cumin, tumeric, paprika, cinnamon, and garlic powder

If making sweet potato fries you can do cinnamon and a little brown sugar.

I also make home fries/hash browns with the above method. Just cut potato into little cubes and add a diced onion and a diced bell pepper to the potatoes.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,855
    • Most Online (within 30 mins)
      7,748

    Tara M
    Newest Member
    Tara M
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
    • Me,Sue
      I was diagnosed with coeliac disease a couple of years ago [ish]. I love my food and a variety of food, so it's been hard, as it is with everyone. I try and ensure everything I eat doesn't contain gluten, but occasionally I think something must have got through that has gluten in. Mainly I know because I have to dash to the loo, but recently I have noticed that I feel nauseous after possibly being glutened. I think the thing that I have got better at is knowing what to do when I feel wiped out after a gluten 'episode'. I drink loads of water, and have just started drinking peppermint tea. I also have rehydration powders to drink. I don't feel like eating much, but eventually feel like I need to eat. Gluten free flapjacks, or gluten free cereal, or a small gluten free kids meal are my go to. I am retired, so luckily I can rest, sometimes even going to bed when nothing else works. So I feel that I am getting better at knowing how to try and get back on track. I am also trying to stick to a simpler menu and eat mostly at home so that I can be more confident about what I am eating. THANKS TO THOSE WHO REPLIED ABOUT THE NAUSEA .
    • Francis M
      Thanks. Since the back and forth and promises of review and general stalling went on for more than six months, the credit company will no longer investigate. They have a cutoff of maybe six months.
    • Scott Adams
      Is this the same restaurant? https://www.facebook.com/TheHappyTartFallsChurch/ Is it too late to take this up with your credit card company? Normally you have a few months to do a chargeback with them. It seems very odd that they are taking this approach with someone who is likely to be a regular customer--not a good business-minded way of handling things!
    • Scott Adams
      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.        
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.