Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten-Free Grocery Shopping Guide

T.H.

By T.H.
in Coping with Celiac Disease

Recommended Posts

T.H. Community Regular
T.H.
Posted

I just bought the Gluten-Free Grocery Shopping Guide, that one Cecelia's Marketplace sells. For anyone else who has bought this: Did you like it? Did it work for you?

It looks pretty cool - I especially liked the symbols to designate completely gluten-free facilities, since that's what it's looking like I'm going to need. But the book has that standard disclaimer: companies may change products, their may be errors, etc... etc...

So I'm wondering HOW accurate it is. I'm assuming pretty good, or I'd have heard more bad press on it. Has anyone heard anything - good or bad - about this book? I saw that the company had a page to list known errors, but I have become, I suppose, a bit more suspicious since my diagnosis. Been zapped too many times by incorrect information, ya know?

So any opinions? Do you have this thing? Use it? Love it? Hate it?

Know of something similar that might be better, even?

I'd love to hear opinions! :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bincongo Contributor
bincongo
Posted

I use the book all the time. It really helps with the shopping but today I had some Wal-Mart pancake syrup that was on the books gluten free list but the syrup said that it may contain traces of wheat. I would think that would have taken it off the list in the book. Anyway I will still use the book but I will also have to read labels to double check.

T.H. Community Regular
T.H.
Posted
  • Author

Oh, I just saw that exact thing!

They have that one page on their website, Open Original Shared Link

It listed foods that should no longer be on the list, and walmart had a whole bunch of products listed as bad, now. I've been going through this morning and crossing things out of the book since I found it, which is what got me wondering about how accurate it is and all.

I just remember the syrup because I had one of those 'yet another food that has no business containing wheat' thoughts and rolled my eyes over it, LOL.

It's nice to know that someone's been using it though. Gives me hope that this can be easier...someday, heh.

I use the book all the time. It really helps with the shopping but today I had some Wal-Mart pancake syrup that was on the books gluten free list but the syrup said that it may contain traces of wheat. I would think that would have taken it off the list in the book. Anyway I will still use the book but I will also have to read labels to double check.

sa1937 Community Regular
sa1937
Posted

I suspect it's a CYA statement Wal-Mart has added based on advice from their Legal Dept.

IMHO since product ingredients can be changed or modified at any time, your best bet is to always read labels for the most up-to-date info. Once you get used to it, it really doesn't take that long to decide whether to buy a product or not. For that reason I've just never felt the need to buy one of the guides out there.

bincongo Contributor
bincongo
Posted

Oh, I just saw that exact thing!

They have that one page on their website, Open Original Shared Link

It listed foods that should no longer be on the list, and walmart had a whole bunch of products listed as bad, now. I've been going through this morning and crossing things out of the book since I found it, which is what got me wondering about how accurate it is and all.

I just remember the syrup because I had one of those 'yet another food that has no business containing wheat' thoughts and rolled my eyes over it, LOL.

It's nice to know that someone's been using it though. Gives me hope that this can be easier...someday, heh.

I really liked the book because I am new to this and it was so helpful, but I am glad to know that they have a web site that updates the book. As a newbee it is still confusing for me to read labels.

T.H. Community Regular
T.H.
Posted
  • Author

I think CYA is the catch phrase of the day, LOL.

If the label says 'gluten free,' does that tend to be safe for you, then? My father can eat like that. I must admit, I get a bit jealous of being able to do that. It would be awesome, I think!

I suspect it's a CYA statement Wal-Mart has added based on advice from their Legal Dept.

IMHO since product ingredients can be changed or modified at any time, your best bet is to always read labels for the most up-to-date info. Once you get used to it, it really doesn't take that long to decide whether to buy a product or not. For that reason I've just never felt the need to buy one of the guides out there.

sa1937 Community Regular
sa1937
Posted

I think CYA is the catch phrase of the day, LOL.

If the label says 'gluten free,' does that tend to be safe for you, then?

More and more companies are doing it (i.e., adding the CYA statements). Guess they just don't want to accept the liability of putting gluten free on the label even if it seems like a product would be gluten free.

Does it make it safe? Not necessarily...we have to make our own decisions as to what we feel comfortable buying and what are own intolerances may be. I think I'm still trying to figure that one out. Maybe that's why I tend to spend a lot of money buying fresh fruits, veggies and meats (not marinated or injected with some unknown substance).

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


polarbearscooby Explorer
polarbearscooby
Posted

I have the gluten-free grocery guide on my iPhone and while I don't have to use it as much any more I still use it if I need info about a paticular thing like 'Hey, I wonder what flavor of soda I can have' or whatever...

T.H. Community Regular
T.H.
Posted
  • Author

Ooh, I didn't even think to look for an app version! I don't think my brain is ready for the twenty-first century yet, LOL.

polarbearscooby Explorer
polarbearscooby
Posted

Ooh, I didn't even think to look for an app version! I don't think my brain is ready for the twenty-first century yet, LOL.

I love carrying mine everywhere with me...

It's awesome :)

Fozzie Newbie
Fozzie
Posted

I suspect it's a CYA statement Wal-Mart has added based on advice from their Legal Dept.

IMHO since product ingredients can be changed or modified at any time, your best bet is to always read labels for the most up-to-date info. Once you get used to it, it really doesn't take that long to decide whether to buy a product or not. For that reason I've just never felt the need to buy one of the guides out there.

What is CYA statement???

psawyer Proficient
psawyer
Posted

What is CYA statement???

"Cover Your <<another word for a donkey ;) >>"

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,163
    • Most Online (within 30 mins)
      7,748
    Estee
    Newest Member
    Estee
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • DAR girl
      Celiac and allergic to common subs and adds in prepared foods

      By DAR girl · Posted

      Looking for help sourcing gluten-free products that do not contain potato or corn derived ingredients. I have other autoimmune conditions (Psoriatic Arthritis and Sjogrens) so I’m looking for prepared foods as I have fatigue and cannot devote a lot of time to baking my own treats. 
    • Scott Adams
      Disregarded

      By Scott Adams · Posted

      I am so sorry you're going through this. It's completely understandable to feel frustrated, stressed, and disregarded after such a long and difficult health journey. It's exhausting to constantly advocate for yourself, especially when you're dealing with so many symptoms and positive diagnoses like SIBO, while still feeling unwell. The fact that you have been diligently following the diet without relief is a clear sign that something else is going on, and your doctors should be investigating other causes or complications, not dismissing your very real suffering. 
    • Oldturdle
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By Oldturdle · Posted

      It is just so sad that health care in the United States has come to this.  Health insurance should be available to everyone, not just the healthy or the rich.  My heart goes out to you.  I would not hesitate to have the test and pay for it myself.  My big concern would be how you could keep the results truly private.  I am sure that ultimately, you could not.  A.I. is getting more and more pervasive, and all data is available somewhere.  I don't know if you could give a fake name, or pay for your test with cash.  I certainly would not disclose any positive results on a private insurance application.  As I understand it, for an official diagnosis, an MD needs to review your labs and make the call.  If you end up in the ER, or some other situation, just request a gluten free diet, and say it is because you feel better when you don't eat gluten.      Hang in there, though.  Medicare is not that far away for you, and it will remove a lot of stress from your health care concerns.  You will even be able to "come out of the closet" about being Celiac!
    • plumbago
      Paying for my own Celiac screening at WalkInLab so a positive result doesn’t become part of my medical history

      By plumbago · Posted

      Yes, I've posted a few times about two companies: Request a Test and Ulta Labs. Also, pretty much we can all request any test we want (with the possible exception of the N protein Covid test and I'm sure a couple of others) with Lab Corp (or Pixel by Lab Corp) and Quest. I much prefer Lab Corp for their professionalism, ease of service and having it together administratively, at least in DC. And just so you know, Request a Test uses Lab Corp and Quest anyway, while Ulta Labs uses only Quest. Ulta Labs is cheaper than Request a Test, but I am tired of dealing with Quest, so I don't use them so much.
    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      PS - I think you meant this site, but I don't believe it has been updated in years: http://glutenfreedrugs.com/ so it is best to use: You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...