Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Bell

rockectman

By rockectman
in Gluten-Free Restaurants

Recommended Posts

rockectman Rookie
rockectman
Posted

I use to think eating crispy hard corn taco's were gluten-free, but after going to Taco Bell's web site, I found out otherwise.

Open Original Shared Link

It is possible the grill is contaminated and I would think the taco meat seasoning might have gluten in it also.

Tostada's are listed as safe. Chicken salads are safe also.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


HardcoreDior Newbie
HardcoreDior
Posted

Hey,

Thank you very much for posting this. I've been eating mostly gluten free for about a year, but I am going fully and completely gluten free now. I'm realizing just how many things have gluten in them and the cross-contamination factor. . .

Anyway, I'm disappointed that another fast-food joint is being removed from my "safe" list, but I'm glad to know so I can avoid the ensuing pain.

So, again, thank you.

Marilyn R Community Regular
Marilyn R
Posted

I bet Taco Bell fries everything in vegetable aka soy soil, which my system thinks is an evil invasion. Just thinking, have no proof to back up my hypothesis...

rockectman Rookie
rockectman
Posted
  • Author

Hey,

Thank you very much for posting this. I've been eating mostly gluten free for about a year, but I am going fully and completely gluten free now. I'm realizing just how many things have gluten in them and the cross-contamination factor. . .

Anyway, I'm disappointed that another fast-food joint is being removed from my "safe" list, but I'm glad to know so I can avoid the ensuing pain.

So, again, thank you.

No prob. I am getting really depressed as to what one can eat now as far as fast food goes, especially travelling.

There is very little left besides salads, even then, you gotta watch the dressing, aka wendys ranch dressing killed

me last night, unbelievable, and here I thought I was doing good by have the chicken/pecan/apple salad. Darn!

kareng Grand Master
kareng
Posted

No prob. I am getting really depressed as to what one can eat now as far as fast food goes, especially travelling.

There is very little left besides salads, even then, you gotta watch the dressing, aka wendys ranch dressing killed

me last night, unbelievable, and here I thought I was doing good by have the chicken/pecan/apple salad. Darn!

Wendy's lists the Ranch dressing as gluten-free. They don't list that salad, maybe because its new. I have a hard time gettting non gluten-free orders correct at fast food places because of language barriers, inexperienced workers, uncaring workers. I wouldn't trust them to make my food extra carefully. (Disclaimer: I realize not all fast food workers are this way but a lot of them are).

rockectman Rookie
rockectman
Posted
  • Author

Wendy's lists the Ranch dressing as gluten-free. They don't list that salad, maybe because its new. I have a hard time gettting non gluten-free orders correct at fast food places because of language barriers, inexperienced workers, uncaring workers. I wouldn't trust them to make my food extra carefully. (Disclaimer: I realize not all fast food workers are this way but a lot of them are).

Well I am going to start reading those ingredient labels on everything now, if I can, the print is usually so small and

I hate carrying reading glasses with me.....lol.

Noni Rookie
Noni
Posted

Wendy's lists the Ranch dressing as gluten-free. They don't list that salad, maybe because its new. I have a hard time gettting non gluten-free orders correct at fast food places because of language barriers, inexperienced workers, uncaring workers. I wouldn't trust them to make my food extra carefully. (Disclaimer: I realize not all fast food workers are this way but a lot of them are).

Is there a list available of fast food restaurants that offer

some gluten-free items on their menu? This is another

area in which I'm totally uneducated. I was told

by a support group I belonged to that McDonald's

French Fries are gluten-free. I have

no clue if this is true. Can anyone help with this?

Noni

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


precious831 Contributor
precious831
Posted

I use to think eating crispy hard corn taco's were gluten-free, but after going to Taco Bell's web site, I found out otherwise.

Open Original Shared Link

It is possible the grill is contaminated and I would think the taco meat seasoning might have gluten in it also.

Tostada's are listed as safe. Chicken salads are safe also.

I ate those things you mentioned and still got sick. I don't trust anything there anymore, there's just too much cc going on. They don't have a dedicated kitchen so I don't think anything is guaranteed gluten-free.

Kelly&Mom Rookie
Kelly&Mom
Posted

We've had them bring out the ingredient list from the taco meat box at Taco Bell and Del Taco and the beef has wheat protein listed in the ingredients. Nothing fried there is good because they also fry the flour tortillas for the taco salads in the same oil. The chicken is OK. We get the bean cup minus the sauce, the grilled stuffed burrito minus the tortilla served on a bed of rice/lettuce, minus the sauce is pretty good :) The veggie works burrito served on rice with a classic chicken burrito minus the tortilla served on top is good too. You get some weird looks ordering but whatever! At Rubio's the chicken meat has flour but the steak (carne asada) is OK and very good.

Lisa Mentor
Lisa
Posted
Open Original Shared Link
bridgetm Enthusiast
bridgetm
Posted

Open Original Shared Link

Well, now I know where to go when I'm craving a little packet of salsa... Between gluten, milk and soy that's all I can get there. Good to know for road trips :rolleyes:

Lisa Mentor
Lisa
Posted

Well, now I know where to go when I'm craving a little packet of salsa... Between gluten, milk and soy that's all I can get there. Good to know for road trips :rolleyes:

Well yes! But remember there is life out there..... ;) Wendy's is a good option :)

rockectman Rookie
rockectman
Posted
  • Author

Well yes! But remember there is life out there..... ;) Wendy's is a good option :)

I am beginning to wonder if I should just eat anything and be happy for the short run or live long and

eat bland, hard to find gluten-free foods........naw...dont like the pains and side effects...will stick it out..

afreeclimber74 Rookie
afreeclimber74
Posted

Last time I looked, Taco Bell's hot sauce packet had wheat in the ingredients

realmaverick Apprentice
realmaverick
Posted

We've just got taco bell in the UK. I wonder if they offer anything gluten free. Time too find out!

bridgetm Enthusiast
bridgetm
Posted

I am beginning to wonder if I should just eat anything and be happy for the short run or live long and

eat bland, hard to find gluten-free foods........naw...dont like the pains and side effects...will stick it out..

After I missed a week of classes for doctor appointments and testing (finally had an endoscopy; negative biopsy, but "severe reflux") my lit prof told me I should take a cue from Thoreau and live off of air. Pain-free and enlightenment... If only it were possible.

WestCoastGirl Apprentice
WestCoastGirl
Posted

I hate to say it, because trust me, I love junk food as much as the next person, but in a super-busy place like Taco Bell I really doubt you can trust that even the items listed gluten-free are not CCd. Honestly, the chances of someone grabbing a wheat-y flour shell and then grabbing your supposedly "gluten-free" item two seconds later with the same gloves on are high.

As I said, I'm not trying to be holier-than-thou; if I *could*, I'd probably eat junk food 24/7. ;) Yummers. But...a guarantee that there won't be CC at a fast-food joint? I can't see it. Le sigh...

  • 2 weeks later...
MegRie Rookie
MegRie
Posted

Holy Cow! Taco Bell was one of the few places I allow myself to eat when I'm in a hurry. It's weird though, I don't feel like really had any side effects from it. A little nauseous this morning, but maybe just because I read this post. I ate 3 crunchy tacos last night! I wonder why it didn't effect me more.

MegRie Rookie
MegRie
Posted

Is there a list available of fast food restaurants that offer

some gluten-free items on their menu? This is another

area in which I'm totally uneducated. I was told

by a support group I belonged to that McDonald's

French Fries are gluten-free. I have

no clue if this is true. Can anyone help with this?

Noni

I don't think the FF at McDonalds are ok. I think they fry them in the same fryer as all the breaded stuff. BK's fries are good though!

  • 2 weeks later...
katerzz Newbie
katerzz
Posted

As far as fast foods:

Wendy's has the best gluten free menu. Their patties are gluten-free, chili, potatoes, many salads, grilled chicken, frostys.

Sonic is pretty safe.

In -n-out is safe except for their buns. Everything else is gluten-free.

Carls Jr has gluten-free options now.

Mcdonalds, taco bell, jack in the box has nothing as far as I am aware.

As far as cross contamination it depends on where you are. We have never once had that problem for my son or my husband. We have only eaten at Wendys and In-n-out though.

If you want to know whats safe, google it. For example "Wendys gluten free menu" just replace wendys with whatever restaurant you are looking for.

  • 10 months later...
punkin513 Newbie
punkin513
Posted

I bet Taco Bell fries everything in vegetable aka soy soil, which my system thinks is an evil invasion. Just thinking, have no proof to back up my hypothesis...

I work at Taco Bell and anything that is fried in our stores is UNSAFE for celiacs to eat. TACO BELL IS A NO NO! The problem is not our oil it's the fact that everything is fried in the same oil.

punkin513 Newbie
punkin513
Posted

Holy Cow! Taco Bell was one of the few places I allow myself to eat when I'm in a hurry. It's weird though, I don't feel like really had any side effects from it. A little nauseous this morning, but maybe just because I read this post. I ate 3 crunchy tacos last night! I wonder why it didn't effect me more.

Taco Bell beef contains wheat, also the crunchy tacos contain gluten. :( I work at Taco Bell there isn't much you can have there. Just so you and everyone else knows all of our food has the major allergens listed on the box so if you really want to try something or confirm gluten you can ask them to bring you the box of beef, and tacos and see for yourself. Also keep in mind anything fried is cc because everything is fried in the same oil.

I use to think eating crispy hard corn taco's were gluten-free, but after going to Taco Bell's web site, I found out otherwise.

Open Original Shared Link

It is possible the grill is contaminated and I would think the taco meat seasoning might have gluten in it also.

Tostada's are listed as safe. Chicken salads are safe also.

Check with the Taco Bell you go to because most taco bells fry the taco salad shells in the same fryers as gluten containing items so your looking at cc.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

      Welcome, @JudyLou, Your rash sounds very similar to the one I experienced. Mine was due to a deficiency in Niacin B3, although I had deficiencies in other nutrients as well. Celiac disease causes malabsorption of all the essential nutrients, but eating a poor diet, taking certain medications, or drinking alcohol can result in deficiency diseases outside...
    2. Wheatwacked
      - Wheatwacked replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Have I got coeliac disease

      This doctor is obviously under educated about Celiac Disease. Deficiencies that can cause oral thrush (Candidiasis) mouth ulcers: Thiamine B1 B12 Folate Zinc Vitamin C B2 B6 Iron Malabsorption Syndrome is often co-morbid with Celiac Disease causing multiple deficiencies of the essential vitamins...
    3. Jmartes71
      - Jmartes71 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Gluten tester

      I saw the thing for testing for gluten when at public places.I absolutely love but I wonder if they would come up with a bracelet or necklace that can detect gluten in the air.I would LOVE that, i know i get debilitating migraine from smelling gluten wheat what have you, all I know is when I go into places like Chevron- gluten Subway, migraine, Costco that...
    4. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

      Oops! @Staticgypsy, I’ll get the book! Thank you!
    5. JudyLou
      - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

      Thank you so much for your help, @trents and @Staticgypsy! I so appreciate your thoughts. My diet is high in foods with oxalates and I don’t notice any issues there. If eliminating gluten from my diet had changed anything I’d be happy to just keep on the gluten-free diet, but with eating gluten several times with no rash, and having a rash when I was man...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,152
    • Most Online (within 30 mins)
      7,748
    SinnamonToasty
    Newest Member
    SinnamonToasty
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Seeking advice on potential gluten challenge

      By knitty kitty · Posted

      Welcome, @JudyLou, Your rash sounds very similar to the one I experienced.  Mine was due to a deficiency in Niacin B3, although I had deficiencies in other nutrients as well.  Celiac disease causes malabsorption of all the essential nutrients, but eating a poor diet, taking certain medications, or drinking alcohol can result in deficiency diseases outside of Celiac, too.  Symptoms can wax and wane depending on dietary intake.  I knew an alcoholic who had the "boots" of Pellagra, which would get worse when he was drinking more heavily, and improve when he was drinking less.   Niacin deficiency is called Pellagra.  Symptoms consist of dermatitis, diarrhea, dementia, and death (the four D's).  A scaly rash on the feet and hands and arms are called the "boots" and "gloves" of Pellagra.  Darkened skin around the neck exposed to the sun is Casal's necklace.  Poor farmers with niacin deficient diets were called "red necks" because of this.    Does your rash get worse if you're in the sun?  Mine did.  Any skin exposed to the sun got blistered and scaly.  Arms, legs, neck, head.  Do you have dry, ashy skin on your feet?  The itchiness was not only from the rash, but neuropathy.   My doctors were clueless.  They didn't put all my symptoms together into the three D's.  But I did.  I'd learned about Pellagra at university.  But there weren't supposed to be deficiency diseases anymore in the developed world.  Doubtful it could be that simple, I started supplementing with Niacin and other essential nutrients.  I got better.   One of Niacinamide functions is to help stop mast cells from releasing histamine.  Your allergist gave you doxepin, an antihistamine which stops mast cells from releasing histamine.   Since you do have a Celiac gene, staying on the gluten free diet can prevent Celiac disease from being triggered again.   Interesting Reading: These case studies have pictures... Pellgra revisited.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4228662/ Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Cutaneous signs of nutritional disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC8721081/#:~:text=Additional causes of yellow skin,the clinical features of Kwashiorkor.   Hello, @Staticgypsy, I would not recommend cutting so many nutritious foods out of ones diet.  Oxalates can cause problems like kidney stones, but our bodies can process oxalates out of our systems with certain vitamins like Vitamins A and D and Pyridoxine B 6.   People with Celiac disease are often low in fat soluble vitamins A and D, as well as the water soluble B vitamins like Pyridoxine B 6.  Focus on serving your granddaughter nutrient dense meals to ensure she gets essential vitamins and minerals that will help her grow. Micronutrient inadequacy and urinary stone disease: an analysis of the National Health and Nutrition Examination Survey 2007-2018 https://pubmed.ncbi.nlm.nih.gov/36976348/ Multivitamins co-intake can reduce the prevalence of kidney stones: a large-scale cross-sectional study https://pubmed.ncbi.nlm.nih.gov/38564076/
    • Wheatwacked
      Have I got coeliac disease

      By Wheatwacked · Posted

      This doctor is obviously under educated about Celiac Disease. Deficiencies that can cause oral thrush (Candidiasis) mouth ulcers: Thiamine B1 B12 Folate Zinc Vitamin C B2 B6 Iron Malabsorption Syndrome is often co-morbid with Celiac Disease causing multiple deficiencies of the essential vitamins and minerals.  Low or deficient  Vitamin D is almost always found in undiagnosed Celiac Disease. "Over 900 genes have been reported as regulated by vitamin D"  Possible Role of Vitamin D in Celiac Disease Onset  "The overall prevalence rate of vitamin D deficiency was 41.6%, with the highest rate seen in blacks (82.1%), followed by Hispanics (69.2%)."    Prevalence and correlates of vitamin D deficiency in US adults
    • Jmartes71
      Gluten tester

      By Jmartes71 · Posted

      I saw the thing for testing for gluten when at public places.I absolutely love but I wonder if they would come up with a bracelet or necklace that can detect gluten in the air.I would LOVE that, i know i get debilitating migraine from smelling gluten wheat what have you, all I know is when I go into places like Chevron- gluten Subway, migraine, Costco that food smell of nasty gluten- migraine and same with Walmart subway.I absolutely HATE im that sensitive, my body reacts.Sadly medical hasn't taken core issue of celiac being an issue considering glutenfree ever since 1994 and in their eyes not because they didn't diagnose me. I am and wish I wasn't. If there was a detector of gluten in the air it would make a world of difference. 
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Oops! @Staticgypsy, I’ll get the book! Thank you! 
    • JudyLou
      Seeking advice on potential gluten challenge

      By JudyLou · Posted

      Thank you so much for your help, @trents and @Staticgypsy! I so appreciate your thoughts. My diet is high in foods with oxalates and I don’t notice any issues there. If eliminating gluten from my diet had changed anything I’d be happy to just keep on the gluten-free diet, but with eating gluten several times with no rash, and having a rash when I was many years into gluten-free eating (and was much more careful at that point), I’m just baffled. Many, many thanks to you both. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.