Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Butter Substitute


bettyboop3850

Recommended Posts

bettyboop3850 Newbie

Hi i noticed in the baking isle that Betty Crocker has gluten free cake brownie and cookie mixes which require 1 stick of butter. Is their a substitute I can use that is low fat.

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dixiebell Contributor

Can't you use apple sauce instead of oils? Maybe?

GlutenFreeManna Rising Star

Is fat the only reason you don't want to use butter? Because butter realy works best if you don't have a dairy/casein allergy. I did see someone suggest using coconut oil in another thread, but that is still high in fat. :unsure:

GlutenFreeManna Rising Star

Can't you use apple sauce instead of oils? Maybe?

Oh, yeah, I was thinking about the cookies when I replied, but I have used pumpkin puree in place of the butter/oil for the cake mixes.

Mizzo Enthusiast

I have used olive oil as a substitute in many recipes, it works fine but doesn't have as nice a flavor as butter. :(

Roda Rising Star

Is fat the only reason you don't want to use butter? Because butter realy works best if you don't have a dairy/casein allergy. I did see someone suggest using coconut oil in another thread, but that is still high in fat. :unsure:

I use coconut oil frequently and have used it in the brownie mix with great sucess. I love the flavor it imparts. Yes it is high fat but it is fats that are good for you.

dante'sgirl Newbie

Hi i noticed in the baking isle that Betty Crocker has gluten free cake brownie and cookie mixes which require 1 stick of butter. Is their a substitute I can use that is low fat.

Thanks

I actually love both the cake and brownie mixes with applesauce instead of butter. The cakes seem a bit more moist and the brownies are a little more fudgy, so depending on how you like them, applesauce can be an excellent substitute. Unfortunatly cookies don't turn out so well without added fat, but I often use light stick margarine (I use blue bonnet light since it is dairy free) which has only 5g of fat per tablespoon. The cookies aren't quite as crispy and are more prone to breaking when being removed from the sheet, but if you let them cool completely they come out perfectly. I also sometimes use the light margarine sticks for the brownies. Since the mix only requires half a stick, they are still quite low fat and they have a little more of a chewy quality than with applesauce.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Nor-TX Enthusiast

I use only the Smart Balance Light margarine for everything. You have to be careful when you are purchasing this product though because only the light is both gluten-free and casein free. Look for the little Kosher symbol and the words "parve". That means there is absolutely no milk, no casein, no lactose in this product. It works perfectly for all my frying, baking and is delicious.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - RMJ replied to Me,Sue's topic in Coping with Celiac Disease
      1

      Nausea

    2. - Colleen H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Stomach burning and neuropathy

    3. - sleuth replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

    4. - Scott Adams replied to fatjacksonthecat's topic in Coping with Celiac Disease
      18

      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

    5. - Me,Sue posted a topic in Coping with Celiac Disease
      1

      Nausea


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,837
    • Most Online (within 30 mins)
      7,748

    Juliane
    Newest Member
    Juliane
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      I have trouble with nausea. It often starts when I’m anxious about something (home repairs, sick dog) but continues long after the home is repaired or the dog is healthy again. When it happens I eat less and lose weight.  My gastroenterologist suggested ginger or peppermint tea. I don’t know if that will work or not because I haven't had the problem since she suggested it.
    • Colleen H
      Hello  I'm not sure what to think . Seems no matter what I do I get sick. I had some yogurt with only 2 grams of sugar and is labeled gluten free ...the strawberry version seemed to really set me off My jaw is burning as well as my stomach and my feet.  Horrible pain..plus acid reflux and nausea... sensitivity to touch pain. ..yikes !! I don't know if it's from the lactose in the yogurt or if I'm getting an ulcer  This condition can make you question yourself quite a bit.  Then if you are not sure the anxiety comes 😞 Does any of these symptoms sound familiar to anyone? The neuropathy is quite intense.  What do you eat or drink after this happens  Open to suggestions  Thank you 
    • sleuth
      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.