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Um...question About Microwaves And Cross Contamination


Trymester

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Trymester Contributor

If you share a kitchen with others who DO eat gluten, what do you do about the microwave situation? Its easier to get your own plates, utensils, etc., but do you also think you should get your own microwave? If I covered my glass bowl with a glass plate, would my food inside still be free from contamination?


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Jestgar Rising Star

It should be fine, but be aware of what's on the handle, buttons, etc.

modiddly16 Enthusiast

If you're really worried about it just wipe it down before you put your food in, sometimes things explode! But you really should be fine, I've never had anything drip into my food from the top of the microwave (the thought just made me gag a bit). Definitely be wary of the buttons and handles though, I wipe those with little clorox wipes all the time!

kareng Grand Master

Should be fine. You will just become the microwave cleaner! ;)

India Contributor

Assuming the microwave is fairly clean, I don't think it'll be a problem. I've always covered my food in microwaves anyway, to reduce cleaning. I have to share a microwave at work and I've been fine so far.

Trymester Contributor

Assuming the microwave is fairly clean, I don't think it'll be a problem. I've always covered my food in microwaves anyway, to reduce cleaning. I have to share a microwave at work and I've been fine so far.

Thank you all for your responses. I guess I'm uppin' this thread to see if there is any new opinions out there. You guys have reassured me for the most part though.

CarolinaKip Community Regular

If you share a kitchen with others who DO eat gluten, what do you do about the microwave situation? Its easier to get your own plates, utensils, etc., but do you also think you should get your own microwave? If I covered my glass bowl with a glass plate, would my food inside still be free from contamination?

I have thought about this as well! Especially at work, I've used the microwaves there, but wonder because I still have some pain everyday. I keep my food in it's container with lid and wrap it with paper towels. I use a paper towel to touch buttons. I'm now wondering about wipes?! I may be crazy, but I can be having a good day and step into my work "schools" lunchroom and start to hurt within 10 minutes. I have to touch a shared keypad to put my kids lunch numbers in, so I'm face first with gluten in the line. I try very hard to never touch a tray either. I wash my hands afterwards, but still end up feeling like crap after that. Is it the microwave or I'm super sensitive. I'm Celiac with an allergy to wheat abd barely as well.


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celiac-mommy Collaborator

One bad experience will always make me cover the food in the microwave. Now, the microwave I used at a friend's house was SOOOOO disgustingly dirty that I should have done it in the first place. I heated my dd's food in the container we brought, left their house for a Blazer game, got to the game and spent the entire first half in the bathroom with horrible D and cramps. We ended up leaving and I barely got her home before it started up again :( Never again!

  • 1 year later...
NecrochildK Newbie

I was wondering about this myself. Just this evening my hubby had some pasta he heated up in the microwave and shortly after I heated up some rice and gluten free tempura sauce. I didn't even really think about it, but after eating I suddenly started feeling terribly exhausted. THe sudden onset usually only happens when I've been glutened and I wind up battling hypoglycemic attacks. I haven't had an attack yet tonight, but it feels like my blood sugar keeps wanting to dip down. I could only imagine it could have been the condensation from the microwave as there really wasn't anything else.

Bubba's Mom Enthusiast

My hubby and son are still eating gluten and most of that food is heated in the microwave.

I was heating the cup of water for my instant coffee every morning in that microwave and I wasn't feeling very good, even though I was so careful. The chance for cc seemed so great that I got a second microwave of my own, just to be safe. It was on sale...

We are a bit cramped for space here, but I have a microwave cart with my own coffee/sugar. There's no need for me to touch the other micrwave, so if there was any chance of cc it's gone now. I feel much safer. :D

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    • Scott Adams
      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
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