Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Muffins For My Picky Eater

Kelleybean

Recommended Posts

Kelleybean Enthusiast
Kelleybean
Posted

I played with a muffin recipe from one of my cookbooks and was able to sneak in some meat/veggies (both of which my very picky toddler tends to refuse). Followed the package directions from the Namaste muffin mix, added 1/2 cup applesauce, about 1/2 c pureed chicken (I cheated and used baby food), a jar of sweet potato baby food and a jar of carrots. Baked at 375 for about 18 minutes or so.

He ate 2 of them for breakfast. Thought I'd share in case anyone else has a picky toddler and jars of baby food still around.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

Without the chicken, these sound like something I would eat. Lots o' veggies! Did you change the other dry or wet ingredients at all?

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

Without the chicken, these sound like something I would eat. Lots o' veggies! Did you change the other dry or wet ingredients at all?

No, just added them to the prepared muffin mix. Yeah the chicken is a little weird although he didn't notice. He hates the texture of meat.

Mizzo Enthusiast
Mizzo
Posted

There are black bean brownie recipes out there also(Weight watchers had one) maybe you can find a gluten-free version also. If he needs protein.

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

There are black bean brownie recipes out there also(Weight watchers had one) maybe you can find a gluten-free version also. If he needs protein.

I've never tried this with gluten free brownie mix, but I've done a simplified version w/ regular. Rinsed a can of black beans in the can then filled with enough water to cover, then pureed it all in the blender. Added it to dry brownie mix and baked as usual. No other ingredients. It was great - you'd never guess that it had black beans in it. Maybe I'll give it a try with the Betty Crocker brownie mix, although it seems like a lot of the gluten-free mixes require that you add way more oil than regular so the lack of added fat might be an issue.

MacieMay Explorer
MacieMay
Posted

I played with a muffin recipe from one of my cookbooks and was able to sneak in some meat/veggies (both of which my very picky toddler tends to refuse). Followed the package directions from the Namaste muffin mix, added 1/2 cup applesauce, about 1/2 c pureed chicken (I cheated and used baby food), a jar of sweet potato baby food and a jar of carrots. Baked at 375 for about 18 minutes or so.

He ate 2 of them for breakfast. Thought I'd share in case anyone else has a picky toddler and jars of baby food still around.

Is Namaste a gluten-free muffin mix? I've never heard of it. My daughter is pretty picky and has been terrible lately. I'm not sure I could get her to eat a muffin, no matter what it taste like. Did you try it?

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

Is Namaste a gluten-free muffin mix? I've never heard of it. My daughter is pretty picky and has been terrible lately. I'm not sure I could get her to eat a muffin, no matter what it taste like. Did you try it?

Yes, Namaste makes a gluten-free muffin mix. I'm sure it doesn't have to be that brand, that's just what my store had. I didn't try it, but my (gluten eating) husband did and he liked it. Although he'll eat anything so that may not be the best barometer :D . I'm just glad to have something to add to the list of things my kid will eat!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

This first recipe looks like one I saw on Good Morning America, I haven't tried it.

Open Original Shared Link

This one has bananas added:

Open Original Shared Link

This must be the one from GMA:

Open Original Shared Link bean brownies&criteria=&page=1

Roda Rising Star
Roda
Posted

Here is a link to the black bean brownie thread. It tastes wonderful and I have my coworkers ask me for it. They can't believe it is made out of beans..no flour at all. I have used various things for sweetner: sugar, splenda, erythritol/stevia and truvia. Like the regular sugar and truvia the best.

sa1937 Community Regular
sa1937
Posted

My daughter has made these flourless black bean brownies and said they're really good. I haven't tried them yet. Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,199
    • Most Online (within 30 mins)
      7,748
    Stacy M
    Newest Member
    Stacy M
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Redanafs
      Diagnosis and further testing Celiac

      By Redanafs · Posted

      Hi everyone. Back in 2022 I had blood work drawn for iga ext gliadin. Since then I’ve developed worse stomach issues and all other health issues. My doctor just said cut out gluten. He did no further testing. Please see my test results attached. I just need some direction cause I feel so ill and the stomach pain is becoming worse. Can this test show indications for other gastrointestinal diseases?
    • Fayeb23
      Waiting Gastroenterology review

      By Fayeb23 · Posted

      Thank you. These were the results TTG ABS NUMERICAL: > 250.0 U/mL [< 14.99]  Really don’t understand the results!
    • Scott Adams
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Scott Adams · Posted

      Clearly from what you've said the info on Dailymed is much more up to date than the other site, which hasn't been updated since 2017. The fact that some companies might be repackaging drugs does not mean the info on the ingredients is not correct.
    • RMJ
      Waiting Gastroenterology review

      By RMJ · Posted

      To evaluate the TTG antibody result we’d need to know the normal range for that lab.  Labs don’t all use the same units.  However, based on any normal ranges that I’ve seen and the listed result being greater than a number rather than a specific number, I’d say yes, that is high! Higher than the range where the test can give a quantitative result. You got good advice not to change your diet yet.  If you went gluten free your intestines would start to heal, confusing any further testing,
    • Bev in Milw
      Does Dailymed.nlm.nih.gov site have filters for gluten?

      By Bev in Milw · Posted

      Scott is correct….Thank you for catching that!      Direct link for info  of fillers.    http://www.glutenfreedrugs.com/Excipients.htm Link is on 2nd page  of www.glutenfreedrugs.com   Site was started by a pharmacist (or 2) maybe 15-20 yrs ago with LAST updated in  2017.  This makes it’s Drug List so old that it’s no longer relevant. Companies & contacts, along with suppliers &  sources would need to be referenced, same amount effort  as starting with current data on DailyMed      That being said, Excipient List is still be relevant since major changes to product labeling occurred prior ’17.           List is the dictionary that sources the ‘foreign-to-us’ terms used on pharmaceutical labels, terms we need to rule out gluten.    Note on DailyMed INFO— When you look for a specific drug on DailyMed, notice that nearly all of companies (brands/labels) are flagged as a ‘Repackager’… This would seem to suggest the actual ‘pills’ are being mass produced by a limited number of wholesaler suppliers (esp for older meds out of  patent protection.).      If so, multiple repackager-get  bulk shipments  from same supplier will all  be selling identical meds —same formula/fillers. Others repackager-could be switching suppliers  frequently based on cost, or runs both gluten-free & non- items on same lines.  No way to know  without contacting company.     While some I know have  searched pharmacies chasing a specific brand, long-term  solution is to find (or teach) pharmacy staff who’s willing help.    When I got 1st Rx ~8 years ago, I went to Walgreens & said I needed gluten-free.  Walked  out when pharmacist said  ‘How am I supposed  to know…’  (ar least he as honest… ). Walmart pharmacists down the block were ‘No problem!’—Once, they wouldn’t release my Rx, still waiting on gluten-free status from a new supplier. Re: Timeliness of DailyMed info?   A serendipitous conversation with cousin in Mi was unexpectedly reassuring.  She works in office of Perrigo, major products of OTC meds (was 1st to add gluten-free labels).  I TOTALLY lucked out when I asked about her job: “TODAY I trained a new full-time employee to make entries to Daily Med.’  Task had grown to hours a day, time she needed for tasks that couldn’t be delegated….We can only hope majorities of companies are as  conscientious!   For the Newbies…. SOLE  purpose of  fillers (possible gluten) in meds is to  hold the active ingredients together in a doseable form.  Drugs  given by injection or as IV are always gluten-free!  (Sometimes drs can do antibiotics w/ one-time injection rather than 7-10 days of  pills .) Liquid meds (typically for kids)—still read labels, but  could be an a simpler option for some products…
×
×
  • Create New...