Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Muffins For My Picky Eater


Kelleybean

Recommended Posts

Kelleybean Enthusiast

I played with a muffin recipe from one of my cookbooks and was able to sneak in some meat/veggies (both of which my very picky toddler tends to refuse). Followed the package directions from the Namaste muffin mix, added 1/2 cup applesauce, about 1/2 c pureed chicken (I cheated and used baby food), a jar of sweet potato baby food and a jar of carrots. Baked at 375 for about 18 minutes or so.

He ate 2 of them for breakfast. Thought I'd share in case anyone else has a picky toddler and jars of baby food still around.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

Without the chicken, these sound like something I would eat. Lots o' veggies! Did you change the other dry or wet ingredients at all?

Kelleybean Enthusiast

Without the chicken, these sound like something I would eat. Lots o' veggies! Did you change the other dry or wet ingredients at all?

No, just added them to the prepared muffin mix. Yeah the chicken is a little weird although he didn't notice. He hates the texture of meat.

Mizzo Enthusiast

There are black bean brownie recipes out there also(Weight watchers had one) maybe you can find a gluten-free version also. If he needs protein.

Kelleybean Enthusiast

There are black bean brownie recipes out there also(Weight watchers had one) maybe you can find a gluten-free version also. If he needs protein.

I've never tried this with gluten free brownie mix, but I've done a simplified version w/ regular. Rinsed a can of black beans in the can then filled with enough water to cover, then pureed it all in the blender. Added it to dry brownie mix and baked as usual. No other ingredients. It was great - you'd never guess that it had black beans in it. Maybe I'll give it a try with the Betty Crocker brownie mix, although it seems like a lot of the gluten-free mixes require that you add way more oil than regular so the lack of added fat might be an issue.

MacieMay Explorer

I played with a muffin recipe from one of my cookbooks and was able to sneak in some meat/veggies (both of which my very picky toddler tends to refuse). Followed the package directions from the Namaste muffin mix, added 1/2 cup applesauce, about 1/2 c pureed chicken (I cheated and used baby food), a jar of sweet potato baby food and a jar of carrots. Baked at 375 for about 18 minutes or so.

He ate 2 of them for breakfast. Thought I'd share in case anyone else has a picky toddler and jars of baby food still around.

Is Namaste a gluten-free muffin mix? I've never heard of it. My daughter is pretty picky and has been terrible lately. I'm not sure I could get her to eat a muffin, no matter what it taste like. Did you try it?

Kelleybean Enthusiast

Is Namaste a gluten-free muffin mix? I've never heard of it. My daughter is pretty picky and has been terrible lately. I'm not sure I could get her to eat a muffin, no matter what it taste like. Did you try it?

Yes, Namaste makes a gluten-free muffin mix. I'm sure it doesn't have to be that brand, that's just what my store had. I didn't try it, but my (gluten eating) husband did and he liked it. Although he'll eat anything so that may not be the best barometer :D . I'm just glad to have something to add to the list of things my kid will eat!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

This first recipe looks like one I saw on Good Morning America, I haven't tried it.

Open Original Shared Link

This one has bananas added:

Open Original Shared Link

This must be the one from GMA:

Open Original Shared Link bean brownies&criteria=&page=1

Roda Rising Star

Here is a link to the black bean brownie thread. It tastes wonderful and I have my coworkers ask me for it. They can't believe it is made out of beans..no flour at all. I have used various things for sweetner: sugar, splenda, erythritol/stevia and truvia. Like the regular sugar and truvia the best.

sa1937 Community Regular

My daughter has made these flourless black bean brownies and said they're really good. I haven't tried them yet. Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    2. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      how much gluten do I need to eat before blood tests?

    3. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    4. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      how much gluten do I need to eat before blood tests?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
    • catnapt
      I am on day 13 of eating gluten  and have decided to have the celiac panel done tomorrow instead of Wed. (and instead of extending it a few more weeks) because I am SO incredibly sick. I have almost no appetite and am not able to consume the required daily intake of calcium to try to keep up with the loss of calcium from the high parathyroid hormone and/or the renal calcium leak.    I have spent the past 15 years working hard to improve my health. I lost 50lbs, got off handfuls of medications, lowered my cholesterol to enviable levels, and in spite of having end stage osteoarthritis in both knees, with a good diet and keeping active I have NO pain in those joints- til now.  Almost all of my joints hurt now I feel like someone has repeatedly punched me all over my torso- even my ribs hurt- I have nausea, gas, bloating, headache, mood swings, irritability, horrid flatulence (afraid to leave the house or be in any enclosed spaces with other people- the smell would knock them off their feet) I was so sure that I wanted a firm diagnosis but now- I'm asking myself is THIS worth it? esp over the past 2 yrs I have been feeling better and better the more I adjusted my diet to exclude highly refined grains and processed foods. I didn't purposely avoid gluten, but it just happened that not eating gluten has made me feel better.   I don't know what I would have to gain by getting a definitive diagnosis. I think possibly the only advantage to a DX would be that I could insist on gluten-free foods in settings where I am unable to have access to foods of my choice (hospital, rehab, nursing home)  and maybe having a medical reason to see a dietician?   please let me know if it's reasonable to just go back to the way I was eating.  Actually I do plan to buy certified gluten-free oats as that is the only grain I consume (and really like) so there will be some minor tweaks I hope and pray that I heal quickly from any possible damage that may have been done from 13 days of eating gluten.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.