Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Where To Buy Good Gluten Free Bread/food In Minneapolis?


Nadia2009

Recommended Posts

Nadia2009 Enthusiast

Hello everyone.

Please help with places to buy gluten free food. I bought bread yesterday but I dont like it and I am starving today. The day before I had rice for breakfast and lunch :( Give me names of stores where they may have good breads etc.

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tgrahek Newbie

Oh no, don't starve! There is lots of good gluten-free food in Mpls! First of all, you have to go get yourself a few loaves of Udi's bread. It is the best. I use it for sandwiches, toast, garlic bread, stuffing- everything. They sell it at Cub and Byerly's in the natural foods freezer section. I don't know where you live but find a nearby co-op. I love Eastside on Central. They will have everything you need. Fresh and Natural is very easy to shop gluten-free when you are new. Everything you can have is marked with a red tag. It is expensive so I don't go there much anymore. I also go at least once a month to Whole Foods. My very favorite is Trader Joe's. It is a 30 minute drive for me and well worth it. Their convenience foods are so much cheaper than the co-ops and Whole Foods. I buy frozen waffles, frozen mini tacos, frozen taquitos, spaghetti noodles and sauce, meringues (cookies), and so much more. My kids are also dairy free and I get chocolate chips and ice cream for about half of what they are at the natural stores. Trader Joe's and Whole Foods both have a list (many pages long) of the gluten free option in their stores. They are also happy to help guide you.

PS Whenever I go to Trader Joe's in Maple Grove, I stop and eat lunch at PF Chang's. They have a large gluten-free menu. Qdoba is also right there and they have a gluten free menu as well.

Good luck!

  • 5 months later...
Nadia2009 Enthusiast

Oh no, don't starve! There is lots of good gluten-free food in Mpls! First of all, you have to go get yourself a few loaves of Udi's bread. It is the best. I use it for sandwiches, toast, garlic bread, stuffing- everything. They sell it at Cub and Byerly's in the natural foods freezer section. I don't know where you live but find a nearby co-op. I love Eastside on Central. They will have everything you need. Fresh and Natural is very easy to shop gluten-free when you are new. Everything you can have is marked with a red tag. It is expensive so I don't go there much anymore. I also go at least once a month to Whole Foods. My very favorite is Trader Joe's. It is a 30 minute drive for me and well worth it. Their convenience foods are so much cheaper than the co-ops and Whole Foods. I buy frozen waffles, frozen mini tacos, frozen taquitos, spaghetti noodles and sauce, meringues (cookies), and so much more. My kids are also dairy free and I get chocolate chips and ice cream for about half of what they are at the natural stores. Trader Joe's and Whole Foods both have a list (many pages long) of the gluten free option in their stores. They are also happy to help guide you.

PS Whenever I go to Trader Joe's in Maple Grove, I stop and eat lunch at PF Chang's. They have a large gluten-free menu. Qdoba is also right there and they have a gluten free menu as well.

Good luck!

Hi tgrahek

Thank you so much for your helpful reply. I am sorry I am writing this with 5 months delay but I didn't have a good access to the net while in Minnesota and I left Minneapolis after that and haven't been on this site for a long time.

I am now back in MN and I discovered one of the best place is the Lake-winds, Minnetonka. They have a very good choice of everything and I never found this much gluten free food in a store even in my home city Toronto, Canada. It is a bit far and it seems all the Lake-winds coop are in the West but it is worth the ride and I buy a lot when I am there.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,725
    • Most Online (within 30 mins)
      7,748

    Mama51
    Newest Member
    Mama51
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      In general with pharmaceutical products cross-contamination is a much lower risk.
    • Scott Adams
      Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • trents
      Just so you'll know, once you have been gluten-free for any length of time, it will invalidate testing for celiac disease.
    • QueenBorg
      Yes. I have not been tested for celiac. It took forever to get diagnosed with Fibromyalgia. lol. I have an appointment with my regular GP later this month and will convey my findings on improved symptoms and see what his thoughts are. Thank you. 
    • knitty kitty
      @Grahamsnaturalworld, It's never too late.   Have you been checked for Small Intestinal Bacterial Overgrowth?  SIBO can cause ongoing symptoms.  Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance (HIT) can also be the cause of ongoing symptoms.  The AIP diet can help with these by starving out SIBO bacteria and calming the immune system. Do you include dairy in your diet?  Casein in dairy can cause an autoimmune response the same as to gluten.  Have you been checked for lactose intolerance?  Some people lose the ability to produce the enzyme, lactase, needed to digest lactose, the sugar in dairy because the villi where the lactase enzyme is made are damaged.  AIP diet excludes dairy. Do you include grains in your diet?  Gluten free alternative grains and ancient grains can be inflammatory and cause symptoms.  Some people with Celiac react to corn and oats.  The AIP diet excludes all grains.  Lectins in grains can be inflammatory and cause symptoms. Do you eat nightshades (tomatoes, potatoes, peppers, and eggplant).  This family of plants produce glycoalkaloids, chemicals that promote Leaky Gut Syndrome.  The AIP diet excludes nightshades.   Are you on any medications?  Some medications can cause gastrointestinal symptoms.  Do you take any supplements?  Some herbal teas and supplements can cause digestive symptoms.  Medications for diabetes, antidepressants, and other pharmaceuticals can cause digestive symptoms as side effects. Have you been checked for nutritional deficiencies?  Malabsorption of essential nutrients can occur with continued symptoms.  Deficiencies in Niacin, Thiamine, and other B vitamins can cause digestive symptoms.  Gastrointestinal Beriberi and Pellagra are often overlooked by doctors because they are not familiar with nutritional deficiency disease symptoms.  Nutritional deficiencies can worsen over time as stores inside the body are depleted.   Have your doctors checked for all these?   I had a horrible time getting my symptoms under control.  I had to answer all these questions myself.  Yes, it's frustrating and exasperating because doctors don't have to live with these symptoms everyday. Interesting reading: AGA Clinical Practice Update on Management of Refractory Celiac Disease: Expert Review https://pubmed.ncbi.nlm.nih.gov/36137844/
×
×
  • Create New...