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What Candy

Kolla

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Kolla Rookie
Kolla
Posted

Hi everyone, I have a girl recently diagnosed and is wondering is gluten in everything !! What about candy, is something okey, I live in a place where its not easy to get special glutein free products and this is all so new to me

thanx

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Dixiebell Contributor
Dixiebell
Posted

Hi. Welcome to the forum.

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Kolla Rookie
Kolla
Posted
  • Author

Thanx for this list !! Im trying to get a grip on all this, what about snack, popcorn is okey but what about other snacks, I know, Im not asking about healthy stuff but this is what she is most worried about :unsure:

Dixiebell Contributor
Dixiebell
Posted

A lot of companies have good lists on their websites. Kettle chips has some gluten-free, I am not sure if all of the flavors are. Jello is gluten-free, Frito-lay has lists on their website. Some Hormel products are labeled gluten-free. We like Blue Diamond Nut Thins, Fruit Roll Ups and freeze dried apples, I find those at wal-mart in the dried fruit section.

This website is good too.

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Tell us some things that she likes and we can come up with some more ideas.

eatmeat4good Enthusiast
eatmeat4good
Posted

Snickers and Cheetos are gluten free. :D

cassP Contributor
cassP
Posted

i was sad to give up my beloved Lindor truffles (they have barley malt). but that's ok...

my go to candy is Almond M&Ms :P i always sneak some in to the movie theater with me (cause i cant tolerate peanuts).

ravenwoodglass Mentor
ravenwoodglass
Posted

Milky Way DARK are one of my favorites. The regular are not safe. I got 2 this afternoon, one for today and one for tomorrow. I have to admit I ate them both in one sitting. :ph34r:

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Marlie Apprentice
Marlie
Posted

Snacks made by major manufacturers that you can find Gluten Free at a regular grocer (but you always have to check): popcorn, applesauce, fruit cups, potato chips - (I know Lay's Barbecue and Pringles are not okay as of my last visit; we generally eat Cape Cod and Kettle Chips), tortilla chips (Multigrain are most definitely problematic), Fruit Roll ups, Fritos, Cheetos (I'm almost sure this one is okay), Potato Sticks, certain yogurt, Vanilla, Chocolate, and Mint Chocolate Chip Ice Cream, jello, nuts, frozen fruit bars, marshmellows and rice cakes come to mind. However, you must check the labels as it really varies from manufacturer to manufacturer and product to product. Snyder's came out with a gluten free pretzel that you can get at your regular grocer that are very good. There are a couple of cereals by General Mills that are Gluten Free I believe they are the Rice Chex varieties and they are marked on the front of the box. Betty Crocker has a number of gluten free cake mixes sold in most grocers and Bisquick has a gluten free pancake mix. There is a new nut cracker I think by Blue Diamond that is gluten Free. Also, a bunch of the Asian Rice Crackers are gluten free. Van's makes a gluten free frozen waffle although my family does not like them so we make our own and freeze for use later. All these items I have found in my local grocer, Walmart or Target. At Target this week I noticed they sold Cherrybrook gluten free mixes. At my local Walmart they sell Schar Gluten Free Pasta and some other smaller brand gluten free items.

IrishHeart Veteran
IrishHeart
Posted

Milky Way DARK are one of my favorites. The regular are not safe. I got 2 this afternoon, one for today and one for tomorrow. I have to admit I ate them both in one sitting. :ph34r:

I would like to eat one of those, (they sound yummy :) ) but doesn't the soy lecithin bother you?

cassP Contributor
cassP
Posted

I would like to eat one of those, (they sound yummy :) ) but doesn't the soy lecithin bother you?

is that why- 60% of the time that i snack on Nestle toll house choco chips- i get nauseaus??? is it the soy lecithin? im perplexed

IrishHeart Veteran
IrishHeart
Posted

is that why- 60% of the time that i snack on Nestle toll house choco chips- i get nauseaus??? is it the soy lecithin? im perplexed

I am not sure. I know I have a problem with soy and I noticed raven does too..that's why I wondered if the soy lecithin--ALWAYS in chocolate candy bars--was a problem....?

ravenwoodglass Mentor
ravenwoodglass
Posted

I would like to eat one of those, (they sound yummy :) ) but doesn't the soy lecithin bother you?

I'm okay with the lecithin, the oil, flour or protein are a different story. Some of us can tolerate the lecithin but some of us can't. I am very thankful that I am one who can.

  • 3 weeks later...
naiiad Apprentice
naiiad
Posted

Reeses Peanut Butter Cups!! I eat them all the time ^.^

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  • Posts

    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Finding gluten free ingredients

      By captaincrab55 · Posted

      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      High DGP-A with normal IGA

      By knitty kitty · Posted

      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      High DGP-A with normal IGA

      By rei.b · Posted

      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
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