Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Butter Substitute For Baking

Kelleybean

Recommended Posts

Kelleybean Enthusiast
Kelleybean
Posted

Hi -

We are going to be transitioning my 2 y.o. son to a casein free diet in a few weeks. I noticed that lot of the cake mixes require butter - what would be a gluten free substitute? I know that ghee is Gluten-free Casein-free, but you don't bake with it right?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiac-mommy Collaborator
celiac-mommy
Posted

Hi -

We are going to be transitioning my 2 y.o. son to a casein free diet in a few weeks. I noticed that lot of the cake mixes require butter - what would be a gluten free substitute? I know that ghee is Gluten-free Casein-free, but you don't bake with it right?

I always use oil in my cakes. Never butter. Just sub straight across. I use light olive oil, not extra virgin. I try to stay away from corn/canola/soy, etc... personal preferance.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I always use oil in my cakes. Never butter. Just sub straight across. I use light olive oil, not extra virgin. I try to stay away from corn/canola/soy, etc... personal preferance.

I also use LIGHT olive oil in everything I bake. I get the big jugs of Bertolli Light Olive Oil from BJ's warehouse. It has very little flavor and things don't have that woody olive taste that Virgin Olive oil or Extra virgin Olive oil have.

Nor-TX Enthusiast
Nor-TX
Posted

I use the Smart Balance Light. Look for the Parve sign on the side of the carton. That indicates there is absolutely no dairy products in the margarine.

I use it in cakes, cookies and frying and it works great. It tastes good too.

eyeaspire Newbie
eyeaspire
Posted

I'm starting a gluten-free bakery and have found that coconut oil is AMAZING! It can be expensive at stores, but (Company Name Removed - They Spammed This Forum and are Banned) usually has good deals on it. It is just as fatty as butter and can be used as a solid or when melted. If you are concerned about the flavor, double your vanilla and other seasonings & that should be sufficient. I've worked with various oils and shortenings and while they all work to one degree or another, I'm still partial to good fat (not to mention all of the health benefits of it!).

eatmeat4good Enthusiast
eatmeat4good
Posted

I use grapeseed oil for cakes, cookies and frying.

I like it the best.

But I also use safflower oil, olive oil and coconut oil depending on what I am making.

RiceGuy Collaborator
RiceGuy
Posted

I also find coconut oil works very well in all sorts of things. Plus I really like coconut, so it's all good to me :) Although the cheap RBD (Refined, Bleached & Deodorized) coconut oils are basically bland anyway, not that I'd suggest them though. Knowing how wonderful truly good coconut oil tastes, that's the only one I'd recommend. Centrifuged coconut oil is IMO far above all others.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

Riceguy? How does one know if coconut oil has been centrifuged? Can you recommend the brand? I'm interested.

Juliebove Rising Star
Juliebove
Posted

Coconut Oil.

RiceGuy Collaborator
RiceGuy
Posted

Riceguy? How does one know if coconut oil has been centrifuged? Can you recommend the brand? I'm interested.

If it doesn't specifically state that it is centrifuged, then it's not. There aren't many places to get it, so a search should turn up the few there are. I've had two, but not side by side, so am not sure if one is better than the other as far as taste goes, but the second one went rancid fast, which suggests that the water content was too high. The company has stopped offering it anyway though, stating that their supplier couldn't keep up. So if you want a brand recommendation, I'd say get some Open Original Shared Link. Last I looked, they had a sample size too. Truly marvelous stuff!

eatmeat4good Enthusiast
eatmeat4good
Posted

Thanks a million!

I'm sure I will love it! :)

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

Thanks! Coconut oil seems like a good choice ... not worried about fat when I'm making recipes that call for a stick of butter anyway :)

Mango04 Enthusiast
Mango04
Posted

Earth Balance

Wheatfreeleeshy Rookie
Wheatfreeleeshy
Posted

Earth Balance

I heartily agree! Earth Balance is THE closest thing to real butter. I am a bonified butter snob, can't stand the taste of most substitutes (Smart Balance - uck). Earth Balance is wonderful though. My fave is the whipped kind for toast, muffins, etc. But the regular is great too - and a little cheaper so better for baking.

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

Thanks for the info about Earth Balance. Used it for cookies and also scrambled eggs and worked really well!

Wheatfreeleeshy Rookie
Wheatfreeleeshy
Posted

Yay!

Wheatfreeleeshy Rookie
Wheatfreeleeshy
Posted

Yay!

Kelleybean Enthusiast
Kelleybean
Posted
  • Author

I'm starting a gluten-free bakery and have found that coconut oil is AMAZING! It can be expensive at stores, but (Company Name Removed - They Spammed This Forum and are Banned) usually has good deals on it. It is just as fatty as butter and can be used as a solid or when melted. If you are concerned about the flavor, double your vanilla and other seasonings & that should be sufficient. I've worked with various oils and shortenings and while they all work to one degree or another, I'm still partial to good fat (not to mention all of the health benefits of it!).

Stupid question ... I got some coconut oil about a week ago. Haven't opened it yet but it looks fairly solid. There is a cake recipe I want to try that says "liquified coconut oil". Is that a different product? Or do I need to do something to the oil in the jar I bought?

RiceGuy Collaborator
RiceGuy
Posted

Stupid question ... I got some coconut oil about a week ago. Haven't opened it yet but it looks fairly solid. There is a cake recipe I want to try that says "liquified coconut oil". Is that a different product? Or do I need to do something to the oil in the jar I bought?

You can simply warm the coconut oil until it melts, which would be at about 76 degrees or so. Either scoop out some into a cup, and set the cup in warm water, or put the entire jar into warm water (which will obviously take longer).

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,826
    • Most Online (within 30 mins)
      7,748
    Martis
    Newest Member
    Martis
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      Of course my son is on a 100% gluten free diet.  I wish his symptoms were not debilitating as there are right now.  He cannot work, even when a miniscule of cross contamination occurs.  It's not just GI distress, but intense fatigue, brain fog, depression, anxiety, insomnia, etc.  It's literally neurological inflammation.  Not to be taken lightly here.  We have sought out many other possible ways to cope during this window of time (8 months!!!!)  without success.   AN-PEP does not help and seems like studies on this are not well researched.  So, we are trying this out because research shows some promising results.  And, all participants showed no cravings afterwards, no signs of addiction.  The patch is different than the oral route such as smoking, vaping, gum, pouch, etc. 
    • Scott Adams
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By Scott Adams · Posted

      Have you tried AN-PEP enzymes, for example, GlutenX (who is a sponsor here)? A lot of research has shown that it can break down small amounts of gluten in the stomach, before it reaches the intestines. It might be a better approach than risking nicotine addiction, and the questionable research around this. I also hope that he’s trying to be 100% Gluten-Free.
    • Me,Sue
      Nausea

      By Me,Sue · Posted

      Hi all  I was diagnosed Coeliac a few years ago and follow a gluten free diet. The list of foods that I can eat without a problem grows shorter on a weekly basis. [I also have diabetes and asthma also].  BUT the reason I am posting this is because I seem to struggle with nausea quite a lot, which is really quite debilitating, and I was wondering if others suffer from nausea, even if following a gluten free diet. 
    • sleuth
      Nicotine Gum For Gluten Symptoms.. Am I Crazy?

      By sleuth · Posted

      @fatjacksonthecat I have been doing some digging about the topic of nicotine and celiac.  I came across many studies that showed that the nicotine patch helped many with long covid and chronic fatigue syndrome.  I have a son who was diagnosed with celiac and his symptoms are severe when he is glutened.  He shows a lot of neurological inflammation and suffered with fatigue, brain fog, depression, anxiety and insomnia. There have been studies revealing that nicotine smoke actually masking celiac symptoms.  I also read that microdosing with a nictoine patch prevents one from addiction.  We are currently trying this out and so far it has lifted the brain fog and helped with anxiety and mood.  One of the studies I have read showed that it's not so much the dose, but the length of time a person is on the patch that showed improvements.  Many showed significant improvement as early as week 3 and continued through week 12.  We are taking 3 day breaks in between to make sure we don't down regulate the nicotine receptors.   How have things been for you?  Are you still chewing nicotine gum?  Perhaps, try the patch?  And how long did it take to ease up on your symptoms when glutened?
    • cristiana
      New here

      By cristiana · Posted

      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.