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Today At Work...


adab8ca

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adab8ca Enthusiast

They were chocolatey and wheatey with a chocolate-mint glaze. They looked SO moist and rich, so I was asking the people eating them to describe them to me, so that I can vicariously live through these brownies :) Now, I was kidding, everyone knows I don't play the victim but man, these looked awesome. And somebody says to me "I don't know how you do it! You are so strong to not eat these" and I thought that there is no WAY I am risking my recovery for a stupid bronwie because 6 months ago when all the doctors and specialists had NO idea what was wrong and I was SO sick and getting SO skinny and my neuropathy was so bad and my depression and anxiety made me literally suicidal (thinking that if I took the whole bottle of ativan, i would just go to sleep forever), I thought for SURE I would end up in a wheel chair, I was crying saying I WOULD EAT CAT S*#T IF IT MADE ME FEEL BETTER. The memory of how sick I was, my whole family thought I was going to die, I actually didn't even want the brownie. Of course, I never shared this with my co-workers but it just reminds me of how awful this disease is! I never want to forget those days because I want to appreciate the good days and NEVER be tempted to have a brownie (or 12)

Later, a guy came up to me and said that if it made me feel better,he had Wendy's for lunch and then a brownie and that he wanted to puke...I told him I was sick of eating nuts and berries and he assured me it was actually a MUCH better way to go :)


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kareng Grand Master

Do you want to make these? I can give the gluten-free version recipe. My son loves chocolate & mint brownies and he doesn't have to be gluten-free. It's easy.

adab8ca Enthusiast

Do you want to make these? I can give the gluten-free version recipe. My son loves chocolate & mint brownies and he doesn't have to be gluten-free. It's easy.

Yes, I would love to :)

love2travel Mentor

Yes, I would love to :)

My husband took gluten-free brownies to work the other day and they were polished off in minutes. No one even thought to ask about their being gluten-free but they were! I also made some luscious gluten-free butterscotch brownies yesterday - there is no way you can tell they are gluten-free. However, brownies are probably the easiest things to make gluten-free and so satisfying. :) Let me know if you are interested in the recipes.

adab8ca Enthusiast

Butterscotch!!! Mint!!! Bring them on!

(i apparently miss brownies more than i let on it seems :) )

GlutenFreeManna Rising Star

Now I want brownies too! Anyone have a gluten free, soy free AND dairy free version? I have bakers chocolate and cocoa powder right now, need to order some dairy free/soy free chocolate chips. Mmmmm chocolate!

kareng Grand Master

I just use Gluten Free Pantry brownie mix. They are great! The chocolate fudgey layer and the mint icing make them so good! I'll post that part tomorrow after the kids are off to school.


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Judy3 Contributor

I made a chocolate cake from an old family recipe but gluten free and took it to a party a few weeks ago and no one had a clue it was gluten free... LOL They begged me for the recipe and I said I couldn't give it to them because then I'd have to... well you know the line. But they didn't even notice the difference. When I took a piece and started eating it several of the men gasped... and that's when I had to confess that it was gluten free cake.. they didn't believe me.. LOL Next I'm trying my brownie recipe heehee

It can be done!!

love2travel Mentor

I really like The Culinary Institute of America's "Gluten-Free Baking" as it includes interesting recipes that most other more basic books do not, such as eclairs, naan, pretzels, English muffins, etc. Another I like is Annalise Roberts' "Gluten-Free Baking Classics".

I have found for brownie or butterscotch brownie recipes it's simple to just use your favourite recipe and swap flours. Always remove from the oven a couple of minutes early so they remain lovely and chewy. Don't forget to bring your ingredients to room temperature first! It really does make a difference in gluten-free baking.

The butterscotch brownies I made the other day are:

6 tbsp canola oil

2 cups dark brown sugar

2 eggs, beaten

1 1/2 cups your favourite gluten-free flour blend

2 tsp BP

1 tsp S

1 tsp vanilla

Mix as usual brownies. Bake at 350 in greased 8x8 pan for 22-24 minutes.

Another version I love uses browned butter which adds a lovely depth and nuttiness.

A good plain brownie recipe is Open Original Shared Link with the option of adding in mint.

GlutenFreeManna Rising Star

I really like The Culinary Institute of America's "Gluten-Free Baking" as it includes interesting recipes that most other more basic books do not, such as eclairs, naan, pretzels, English muffins, etc. Another I like is Annalise Roberts' "Gluten-Free Baking Classics".

I have found for brownie or butterscotch brownie recipes it's simple to just use your favourite recipe and swap flours. Always remove from the oven a couple of minutes early so they remain lovely and chewy. Don't forget to bring your ingredients to room temperature first! It really does make a difference in gluten-free baking.

The butterscotch brownies I made the other day are:

6 tbsp canola oil

2 cups dark brown sugar

2 eggs, beaten

1 1/2 cups your favourite gluten-free flour blend

2 tsp BP

1 tsp S

1 tsp vanilla

Mix as usual brownies. Bake at 350 in greased 8x8 pan for 22-24 minutes.

Another version I love uses browned butter which adds a lovely depth and nuttiness.

A good plain brownie recipe is Open Original Shared Link with the option of adding in mint.

Thanks for the recipe but what is BP and S?

shopgirl Contributor

...I was crying saying I WOULD EAT CAT S*#T IF IT MADE ME FEEL BETTER.

This made me laugh. :lol:

I used to make such grandiose, anxiety and depression-driven proclamations like, "I would literally cut off one of my limbs if it would make me feel better!"

But now I walk by a bakery and I'm like, "Ooh! Cake!" Then there's some sort of whining about how I can't have cake like that anymore. And everyone around me just rolls their eyes in an exhausted, exasperated way.

There was such Shakespearean drama to my plight and, amazingly, I can sometimes forget that in the face of pizza and cake.

love2travel Mentor

Thanks for the recipe but what is BP and S?

Sorry! BP is baking powder and S is salt. :)

GlutenFreeManna Rising Star

Sorry! BP is baking powder and S is salt. :)

Thanks! I was guessing Sugar for the S and I would have been wrong, LOL.

kayo Explorer

These are a life saver for when you just *need* a brownie: Open Original Shared Link

I swear if I ever meet George I'm kissing him. ;)

kareng Grand Master

Here's the recipe.

ElseB Contributor

Here's a surprisingly good recipe using pureed black beans! They turn out like chocolate fudge brownies and even the gluten eaters will like them!

Ingredients:

1/2 C butter (125mL)

6oz bittersweet chocolate, chopped (175g)

1 3/4 cup drained & rinsed black beans

4 eggs

1 1/2 C granulated sugar

1 tsp vanilla

Method:

Line 9-inch square metal cake pan with parchment paper, leaving 1-inch overhang. Set aside. In small saucepan, melt butter with chocolate over low heat; set aside. Meanwhile, in food processor, puree beans until smooth; set aside. In large bowl, beat eggs with sugar until pale and thickened; beat in vanilla. Stir in chocolate

mixture until combine; stir in beans until smooth. Scrape into prepared pan. Bake in centre of 350F oven (180C) until cake tester inserted in centre comes out with a few

moist crumbs cinging, about 45 minutes. Let cool in pan on rack. Cover with plastic wrap; refrigerate until cold, about 2 hours. EAT!

adab8ca Enthusiast

Really! Black beans. Nothing personal but sounds horrendous :) However, I think I will give them a try!

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    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
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    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
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