Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Bear Spice Muffins (Recipe!)


AzizaRivers

Recommended Posts

AzizaRivers Apprentice

I made these muffins awhile ago and someone asked me to share the recipe. I half invented them, half adapted them from glutenfreegoddess.blogspot.com...Karina's vanilla cupcake recipe. But these are definitely muffins. They are a sweet, spicy breakfast muffin. I fiddled with the recipe while I was making them in order to get them the way they ended up, so feel free to do the same. Also, substitutions work in many cases. Inherently gluten and soy free, potentially free of dairy, corn (if you choose ingredients and brands carefully), and eggs.

Dry Ingredients:

1 1/2 cups sorghum flour

1 cup tapioca starch

1 cup brown sugar

1/2 tsp. salt

1 tsp. baking powder

1 tsp. baking soda

1 tsp. xanthan gum (guar may work)

1 1/4 tsp. cinnamon

Wet Ingredients:

1 cup warm water (or rice milk)

2 eggs (or replacement)

3 Tbs. butter or olive oil

1 Tbs. vanilla extract

1/4 tsp. lemon juice

1/2 cup applesauce

Swirly Filling:

1 Tbs. butter or olive oil

3 Tbs. brown sugar

1 Tbs. applesauce

1/4 tsp. cinnamon

Directions:

Preheat oven to 350 F. Combine dry ingredients. Add the wet ones in and beat or blend well. Spoon into greased 12-muffin tin. Mix the filling ingredients together in a bowl with a fork. Spoon evenly over unbaked muffins (yes, on top--it will sink in by itself during baking). I put a few small lumps of brown sugar over the tops before baking them (optional). Bake 27-30 minutes. Freeze whatever isn't eaten in the first day, and microwave for 30-45 seconds to reheat.

These were so yummy when I made them, and I swear they would have fooled any gluten-eater in the world (yes, even the texture!). It's a flexible recipe, so do what works for you in terms of substitutions and amounts of ingredients. Let me know how they turn out and if you do anything differently. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



freeatlast Collaborator

I made these muffins awhile ago and someone asked me to share the recipe. I half invented them, half adapted them from glutenfreegoddess.blogspot.com...Karina's vanilla cupcake recipe. But these are definitely muffins. They are a sweet, spicy breakfast muffin. I fiddled with the recipe while I was making them in order to get them the way they ended up, so feel free to do the same. Also, substitutions work in many cases. Inherently gluten and soy free, potentially free of dairy, corn (if you choose ingredients and brands carefully), and eggs.

Dry Ingredients:

1 1/2 cups sorghum flour

1 cup tapioca starch

1 cup brown sugar

1/2 tsp. salt

1 tsp. baking powder

1 tsp. baking soda

1 tsp. xanthan gum (guar may work)

1 1/4 tsp. cinnamon

Wet Ingredients:

1 cup warm water (or rice milk)

2 eggs (or replacement)

3 Tbs. butter or olive oil

1 Tbs. vanilla extract

1/4 tsp. lemon juice

1/2 cup applesauce

Swirly Filling:

1 Tbs. butter or olive oil

3 Tbs. brown sugar

1 Tbs. applesauce

1/4 tsp. cinnamon

Directions:

Preheat oven to 350 F. Combine dry ingredients. Add the wet ones in and beat or blend well. Spoon into greased 12-muffin tin. Mix the filling ingredients together in a bowl with a fork. Spoon evenly over unbaked muffins (yes, on top--it will sink in by itself during baking). I put a few small lumps of brown sugar over the tops before baking them (optional). Bake 27-30 minutes. Freeze whatever isn't eaten in the first day, and microwave for 30-45 seconds to reheat.

These were so yummy when I made them, and I swear they would have fooled any gluten-eater in the world (yes, even the texture!). It's a flexible recipe, so do what works for you in terms of substitutions and amounts of ingredients. Let me know how they turn out and if you do anything differently. :)

These look fabulous! For some reason, I don't have much success with sorghum flour. Maybe will sub amaranth instead :) and freeze these to take when there are treats at school that I can't eat.

IrishHeart Veteran

These sound fantastic!!--will save for when I can eat more stuff. Tummy still too tender just yet....but, these will be in the recipe book for down the road.... sounds yummy!

thanks for sharing!! :D

AzizaRivers Apprentice

If you try it with the amaranth let me know if it works. Hope you enjoy them!

freeatlast Collaborator

If you try it with the amaranth let me know if it works. Hope you enjoy them!

Will do. Will probably use 1.5 c. rice mix and 1 c. amaranth and see how that turns out. Or 1 c. rice mix, 1/4 c. almond meal, 1/4 c. sweet rice, and 1 c. amaranth.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,768
    • Most Online (within 30 mins)
      7,748

    Kelly Scott
    Newest Member
    Kelly Scott
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jmartes71
      Wow Im a tea drinker and didn't know, perhaps this is why im having issues with my ghost disease. 
    • stephaniekl
      She used to take supplements, but her abdominal pain is so debilitating that she hasn't been able to continue.  Her primary care team has been suggesting liquid supplements rather than pill form to help.  They just drew a lot of blood Friday and we are slowly getting all that work back.  I will definitely check into thiamine!  Thanks!
    • stephaniekl
      They have not done that yet.   We are looking at some other treatments to help. And you are correct.  The tickborne illness has been a wild ride.  Our whole family has been battling different tickborne illnesses.  Its expensive and exhausting.  
    • cristiana
      I cannot tolerate it at all - triggers burning and nausea, ditto aspirin.  Here in the UK I take Paracetamol.
    • knitty kitty
      For back pain, I take a combination of Cobalamine B12, Pyridoxine B 6, and Thiamine B 1 (in the form Benfotiamine), which have an analgesic effect.  These three B vitamins together work way better than those over the counter pain relievers.  Theses are water soluble B vitamins that are easily excreted via the kidneys if not needed.  Thiamine will also help the nausea. Interesting Reading... Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/#:~:text=Some of these processes include,Analgesics
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.