Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whatcha Eating Today Celiacs?


catsmeow

Recommended Posts

jerseyangel Proficient

Yummy, that sounds fabulous!!!!!! Thank you!!!

You're welcome :D We just got finished eating the leftovers for dinner tonight. It's even better the second time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 70
  • Created
  • Last Reply
sallyb Newbie

Yesterday:

Breakfast 6 almonds and strawberry smoothie

Snack gluten-free Pretzels and a crispy gluten-free cereal bar yummy

Lunch Steamed Brocolli with rice and gluten-free terriyaki sauce

Snack Fruit roll up

Dinner carrots, alot of them

Desert gluten-free brownie

I'm getting better with the healthier food, still have a ways to go yet. But prepared for more change ;)

Evangeline Explorer

Banana, grapes, ice berg lettuce and cashew-cream Caesar salad dressing, sweet potato.

sallyb Newbie

Yesterday:

Breakfast: Apple

Snack: Eda mame

Lunch: Smoothie

Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING.

(I know all caps is annoying but that dinner was so good it deserved the attention. :D

Dessert: nothing, stuffed from dinner

Work out today was 1 hour of abs, legs, and arms (Total body work out) and jogged 1/2 mile

That was a good day!

Marilyn R Community Regular

Breakfast: Udi's toast with peanut butter

Snack: Banana

Lunch: Homemade split pea soup with ham, a piece of Udi's Bread, fresh grapes

No snack, lunch filled me up

Dinner: Ham slices, brown rice, romaine lettuce salad with sliced pear, choped nuts, and homemade basalmic vinegar/olive oil dressing.

Dessert: 1 Hershey Dark Chocolate with Almonds Nugget

Yesterday:

Breakfast: Strawbery rhubarb crisp (cooked the night before) (gluten-free Oats)

Snack: nuts

Lunch: Homemade hummus, veggie sticks, homemade chicken soup, kettle brand s & p potatoe chips.

Snack: Nuts

Dinner: Grilled chicken breasts (over charcoal, plain, no marinade) sweet potatoe, red grapes.

(P.S. The strawberry rhubarb crisp was really awful, but I've always hated oatmeal except on desserts, and was trying to work that into my diet.)

sallyb Newbie

Breakfast: Smoothie

Snack: pinapple tidbits

Lunch: slimfast shake

Dinner: used left over grilled steak to make enchilada's:

Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese :) very yummy

Dessert: more pinapple

Work out: 30 minutes of abs and 20 minutes cardio

Had another great day!

sallyb Newbie

Sorry for the delay--I do this slightly different every time.

Preheat oven to 400

Grate 3 medium zucchini and squeeze out excess moisture. Add to this 2 eggs and 2 cups of any shredded cheese you like, (I tend to use mozzarella, but a mix is also good).

When blended, spread evenly into a 13x9 baking dish. (either greased or lined with non stick foil)

Bake for 15 minutes.

Remove from oven and carefully top with sauce and anything else you like on pizza.

Return to oven and bake for another 30 minutes or so till browned and bubbly.

Let it sit a few minutes before cutting.

That sounds so good! I must try it, thank you for sharing


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sallyb Newbie

Yesterday:

Great Brunch: Bacon, scrambled eggs and gluten-free pancakes :D

Snack: fruit roll up

Dinner: Chili with tortilla chips

Dessert: mimi peanut M&M packet

Another good day.

sallyb Newbie

Okay, I feel as if I'm tne only one responding to this topic. Thats alright i'm still going to reply daily.

Today

Breakfast: apple

Lunch: smoothie

Dinner homeade hamburger helper and a salad

CarolinaKip Community Regular

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

sallyb Newbie

Today I had 2 handfulls of almonds

1 handfull of peanut M&Ms

Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits.

I also sauted baby bella mushrooms and asparagus with garlic and butter.

Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour.

Overall good day

CarolinaKip Community Regular

I've not been doing great since I'm on spring break. Been sleeping through breakfast.

Coffee, water

Salad with 3 boiled egg whites, veggies, strawberries and grapes water

Grilled chicken tenders glazed with a natural Balsamic vinaigrette(finally found a bottle dressing with no corn)

grilled veggies on top of quinoa.

1oz low fat cheese with grapes

catsmeow Contributor

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

CarolinaKip Community Regular

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I can relate! I cook gluten-free, however my children do have snacks or frozen meals that contain gluten. Every once in awhile I will let my daughter get waffles. I need to convert her to gluten-free ones! They eat gluten-free pasta now. I hate when I get CC at home. They also do wraps and have some breads around at times. I've tried to make part of the kitchen a gluten-free zone, but with teens thats difficult at times. My daughter is better at keeping it safe than my son. She won't kiss me or touch my stuff if she has eaten gluten. They have a gluten table and there are rules using any part of the counter top.

CarolinaKip Community Regular

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

CarolinaKip Community Regular

Breakfast-MIA

Slept in..yay!

coffee, bottle of water

Lunch-herb salad with veggies and left over chicken, grapes(need to change that up)

snack-3 boiled egg whites(needed protien to get me through afternoon)-grapes(they were already washed)

went to DR busy afternoon evening

dinner

grilled chicken and veggies(hooked on it) side salad of herbs, jicama and lettuces. Strawberries...

catsmeow Contributor

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

I feel way safrer when I use paper towels. I may have to stick to that. Good idea!

sallyb Newbie

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! :D I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.

Mahee Newbie

Breakfast: Two slices homemade gluten-free bread with raspberry jam and natural peanut butter. Also half a glass of carrot juice.

Snack: Cauliflower florets and cucumber slices dipped in olive and sun-dried tomato hummus (also homemade)

Lunch: 1 homemade veggie burger (veggies, hemp seed, rice, herbs) with a homemade gluten-free bun. Served with a kale, cabbage and pumpkin seed salad and a few slices of roasted butternut squash.

Snack: 15 or so rice crackers (masala flavoured) and a glass of chocolate soy milk

Supper: Since my boyfriend is going away tomorrow I will be making him a treat for supper :) I'm making a mixed mushroom and caramelized onion pizza seasoned with white wine, rosemary, garlic, shallots and topped with vegan (Follow my Heart) cheese.

  • 2 weeks later...
collgwg Contributor

wow i love this thread this is just what i have been looking for this is day 3 going gluten-free

breakfast- ham,baccon,green onion,baby bella mushoom,cherry tomatoes cut up ,basil,garlic,cooked and when almost done add 2 eggs and add to a gluten-free tortilla

lunch-still full from breakfast ,made gluten-free bread mix into buns had one of thoes (not bad for taste heavier than reg bread )

supper- bbq steak,soy beans,baked potato

  • 3 months later...
T.H. Community Regular

I always miss this, and always mean to come and check out all the food people are having!

Bfast - leftovers from the night before: beef and tomato stew with onions, bell pepper, and tomatoes

snack - bell peppers and roasted acorn squash seeds

Lunch - skipped it

snack - popped sorghum with olive oil and salt

Dinner - beef and tomato stew again

Not terribly exciting, but I was happy with it because I didn't have to make anything as it was all leftovers. Makes for a much more stress free day. :-)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.