Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Problem? Affect Thyroid Function


norazoey

Recommended Posts

norazoey Newbie

Good Morning,

This is my first time posting, I apologize in advance for the length of my post but am at my wits end and DESPERATE FOR SOME ANSWERS. I have been taking Nexium or Zegerid on an as needed basis for 10 years for what Dr's say is acid reflex.

I also have been dx and treated for hypothyroidism (Hashimoto's) for the last 4 years, surgery 2 years ago to remove large nodules and right thyroid lobe.

I have been having problems getting my Synthroid dosage regulated seem my dosage is either increased or decreased every time I have labs, and my symptoms are all over the place. Dr's keep telling me NONE of my symptoms are thyroid related, but will not look into any other causes. I have been put on several anti-anxiety/depressants, and stomach medication, that DO NOT seem to be helping.

Dr's keep saying it is just anxiety and acid reflex.

Symptoms*

Tired, Cold, Constipation,Body Aches (Hands,Hips,Back,Knees),Headaches, Low Mood,Mind Slow,Trouble Concentrating/Memory,Weight gain

Periods of *

Not sleeping, Hot, Night Sweats, Loose stools,

Racing Heart, Palpations, Mind Races, Shortness of breath,

Shakes, Weight loss, Nervousness/Anxious,

In March 2010 I started having these spell (for lack of a better word)

Severe bloating,gas, belching, stomach cramps, Pain breast bone area and under right rib cage, Right shoulder blade pain, Nausea, Constipation/Loose stools and noticed some of the *above symptoms seem to go along with these spells.

I notice these symptoms seem to happen when I eat bread,cookies,pizza,cereal, ect.or drink beer.

Dr's say then don't eat those foods!!!

So I have tried to avoid these foods, but seem to be still having problems with gravies, soups, and sauces.

Do you think I could have a problem with gluten?

Is it possible for gluten to cause anxiety,not able to think right (slow brain),and racing heart, sleep problems ect????

Can problems with gluten affect thyroid function ?

Any input would be GREATLY appreciated. Thank you so much for your time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

Welcome to the board. Yes your symptoms could be celiac and yes celiac can impact the thyroid and pretty much any other organ. You first step is to go to your doctos and tell him you want to be tested for celiac. Do not stop eating gluten until you are done with testing. Do be aware that celiac testing has high false negative rates but even a low positive is a positive.

rgarton Contributor

Aw i really feel for you. definatly try and be tested for Celiac Disease, even if you have a negative ask for a biopsy (painless!) to get a proper result. I can relate to the shakiness, palpitations, weight loss, shortness of breathe, being soooo cold all the time and pale! Everything really before i was diagnosed.

eatmeat4good Enthusiast

Yes, it could ALL be related to eating or ingesting even the smallest amounts of Gluten.

I lived that nightmare of symptoms too for about 7 years, and now my thyroid is full of nodules and I have Hashimoto's. Dr's tell me my symptoms are not thyroid too, but nothing else surfaced. I have had a complete change mentally and physically from eliminating gluten. I have only been gluten free for 8 months but absolutely everything that was wrong has changed for the better. I hope you can get tested, but even if you can't, go ahead and see if eliminating gluten helps your anxiety and host of other symptoms. It amazes me every day.

Skylark Collaborator

Yes, yes, yes gluten can affect thyroid function! All of your symptoms could be caused by changes in thyroid. Your "symptoms" are classic hypothyroid symptoms and your "Periods of:" list is hyperthyroid. You may have times when the gluten alters your thyroid function by triggering autoimmunity. Thyroid function can swing up and down with Hashimoto's until your thyroid "burns out" leading to periods when you are hyperthyroid. I am really surprised your doctors don't recognize this happening. I also recently learned that you can get Graves' disease along with Hashimoto's which causes thyroid fluctuation.

Gluten worsens all this autoimmunity. There are some Drs saying all people with Hashimoto's should be gluten-free and I'm getting ready to cut out casein as well.

cahill Collaborator

Can problems with gluten affect thyroid function ?

Any input would be GREATLY appreciated. Thank you so much for your time.

Yes, gluten can effect thyroid function .Eliminating soy ,in addition to gluten,may be something to consider .

Has your doctor tested you for Graves??

Welcome to the forums norazoey, :)

mushroom Proficient

I agree with chill. You need to be tested for celiac and Graves. And after testing eliminate both gluten and soy from your diet. I bet you will feel like a new woman :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



norazoey Newbie

Thank you all so much for your replies and info.

I have already removed a lot of foods from my diet due to them making me so sick. So not sure if testing would show anything. But will talk to Dr again about this on my next visit.

I guess I will try eliminating all gluten (I don't eat soy) and see if that helps with symptoms.

Again thank you for your time.

norazoey Newbie

Yes, yes, yes gluten can affect thyroid function! All of your symptoms could be caused by changes in thyroid. Your "symptoms" are classic hypothyroid symptoms and your "Periods of:" list is hyperthyroid. You may have times when the gluten alters your thyroid function by triggering autoimmunity. Thyroid function can swing up and down with Hashimoto's until your thyroid "burns out" leading to periods when you are hyperthyroid. I am really surprised your doctors don't recognize this happening. I also recently learned that you can get Graves' disease along with Hashimoto's which causes thyroid fluctuation.

Gluten worsens all this autoimmunity. There are some Drs saying all people with Hashimoto's should be gluten-free and I'm getting ready to cut out casein as well.

With the little research I have done on Hashimoto's I too am surprised my doctors don't recognize this, My Endo says not possible for thyroid to cause all these symptoms, He say he is treating my hypothyroidism by testing TSH and FT4 and adjust meds according to them (which has been every 3-6 months). He says see GP for anxiety. GP agrees with Endo.

The surgeon who removed 1/2 my thyroid thought for sure I had thyroid cancer, or Ridel's (sp) but biopsy came back negative for cancer Dx Hashimoto's thyroiditis. So he ordered TPO antibodies test to confirm results were 911.0 range (<35).

For the last 4 years I seem to be getting no where fast with doctors so I guess I will go totally gluten free and see if that helps, sure can't hurt to try.

Thank you so much for your time.

cahill Collaborator

I guess I will try eliminating all gluten (I don't eat soy) and see if that helps with symptoms.

If you are in the US labels will be clearly marked if a product contains wheat and/or soy. All salad dressing that I have found contain soy oil as does mayo and canned tuna. Check your labels you may be consuming more soy than you realize. I am so sensitive to soy that I can not consume rice crackers made in a shared facility with soy. The CC (cross contamination) is enough to make me very ill.

norazoey Newbie

If you are in the US labels will be clearly marked if a product contains wheat and/or soy. All salad dressing that I have found contain soy oil as does mayo and canned tuna. Check your labels you may be consuming more soy than you realize. I am so sensitive to soy that I can not consume rice crackers made in a shared facility with soy. The CC (cross contamination) is enough to make me very ill.

Thank you so much for sharing that!!! I guess I do eat soy and didn't even realize it :o I think this is going to be harder than I thought, but definitely worth a try since nothing else seems to be working for me.

If you don't mind me asking What Can You Eat that is safe?

Thanks again

cahill Collaborator

Thank you so much for sharing that!!! I guess I do eat soy and didn't even realize it :o I think this is going to be harder than I thought, but definitely worth a try since nothing else seems to be working for me.

If you don't mind me asking What Can You Eat that is safe?

Thanks again

I make my own dressing using olive oil. My daughter makes her own Mayo ( I dont because I am allergic to eggs ) I stick with mainly whole foods.

Look for soy In Addition to wheat/gluten when you read your food labels. It can be over whelming at first but it does get easier :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748

    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.