Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Having A Celiac Break Down


valeriek

Recommended Posts

valeriek Apprentice

Thank you every one so much. You have all given some GREAT IDEAS and hope. Is there really a diet that will cure this?

Valerie :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Skylark Collaborator

Rudi's and Udi's are both soft and have the right texture for bread. They're not crumbly like some gluten-free breads. Everything I've tried by Udi's has been good. Their cinnamon rolls are wonderful, the muffins good (a little sticky since they're frozen), and I just got a package of snickerdoodle cookies that were great. I just tried Multigrain Rudi's and it's really good too.

Glutino makes bagels that I like, though they're lighter than wheat ones. I get them sometimes as a treat and have them with lox and cream cheese. If you're wanting donuts, go for Kinniknnick. Glutino has cookies that are just like Oreos, called dream cookies.

I don't eat a lot of the gluten-free specialty foods because they're expensive. I have a rice cooker that I use a lot, and it's really easy to bake a potato in the microwave.

GlutenFreeManna Rising Star

Hi

I just am a night owl. I eat the cool ranch doritos that are gluten-free. And the candy I eat is gluten-free. So the bread really is good? I bought some bread 1 time that weighed 5 pounds and horrible. I will try it. Thanks so much

There are lots of horrible gluten-free breads out there, but don't let that stop you from trying another type or brand. Udi's or Rudi's seem to be the favorites on this board. I've also heard Katz is pretty good but I haven't tried that one. gluten-free breads will not be exactly the same as gluteny bread but if you toast them (or make a grilled cheese) they are really close.

Another of my favorite products is King Arthur gluten-free flour. If you can find it where you live you have to try to make their pizza crust recipe. Open Original Shared Link

It does take a lot of time to wait for the rises but it's so worth it. This is one of my fovrite crusts.

GlutenFreeManna Rising Star

Also do you have a crock pot? Check out this blog: Open Original Shared Link

Everything she makes is gluten free.

Some of my favorites are:

Orange Chicken

Turkey and wild rice soup

Salsa chicken

Chicken lettuce wraps

Lamb with Rosemary and Lemon

Meat loaf

fajitas

Tortilla soup

And those are just the ones that don't require cheese or soy sauce because I can't have cheese or soy. If you can have cheese and soy you've got a ton of more options!

kareng Grand Master

My god....can i come to your house to eat? Thank you so much. You are great.

Valerie

Nothing I made is complicated as I am very lazy. We eat a lot of the same things we ate before gluten-free.

I like to cook extra so I can have lunch or left overs. Left over chili is great on nachos, or to dip chips, taco salad, on a baked potato. Make a bunch of rice and grill up chicken & freeze in little baggies to use for many things. Frozen veggies are easy to add to the rice, chicken, canned black beans. You can get corn, rice or Teff tortillas & make Quesidillas, ham & cheese, etc.

Korwyn Explorer

Our dinner on Sunday was fried red potatoes, fried chicken gizzards, hearts, and livers lightly breaded in a flour blend (sorghum, brown rice, and white rice), seasoned with garlic powder, sea salt, and paprika, dipped in freshly cultured raw milk sour cream, and a salad.

*hangs head in shame* Yes, I know it wasn't GAPS or paleo compliant, but it was Father's Day, and I WANTED gizzards dang it! :P I did pay for it with a carb hangover all of yesterday though.

Dinner tonight will be at our local GiG meeting. I'm bringing mexican brownies made from Open Original Shared Link.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jay Heying replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    2. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    3. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    4. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    5. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,885
    • Most Online (within 30 mins)
      7,748

    KateFC
    Newest Member
    KateFC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jay Heying
      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.