Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is Arrowhead Mills Gluten Free Maple Buckwheat Cereal Ok?

dws

By dws
in Super Sensitive People

Recommended Posts

dws Contributor
dws
Posted

I know this topic may belong under the food section of the forum, but I wanted to ask the super sensitive crowd if any of you have had any luck with this cereal. I seem to do ok with some of the Erewhon cereals, but I am looking for some variety. Haven't done well with Rice Chex or Enjoy Life Cereals. I am currently avoiding corn also. Maple Buckwheat just sounds so good when you have been stuck on rice cereals. Any other suggestions? I know we should avoid processed foods, but cereal is a real weakness of mine.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


WinterSong Community Regular
WinterSong
Posted

You should just call them. They were very nice when I called to ask them about their gluten free buckwheat flour because it didn't say on the package if it was made in a facility that produces wheat. The woman was very helpful and said that it is made in the same facility but that they are very careful and clean everything really well. "We are very, VERY serious when we say that something is gluten free."

dilettantesteph Collaborator
dilettantesteph
Posted

I think the best one I could find was Pocono's cream of buckwheat, but I don't eat that anymore.

dws Contributor
dws
Posted
  • Author

I think the best one I could find was Pocono's cream of buckwheat, but I don't eat that anymore.

How come you stopped eating it? Did it give you problems?

dws Contributor
dws
Posted
  • Author

You should just call them. They were very nice when I called to ask them about their gluten free buckwheat flour because it didn't say on the package if it was made in a facility that produces wheat. The woman was very helpful and said that it is made in the same facility but that they are very careful and clean everything really well. "We are very, VERY serious when we say that something is gluten free."

I did email them. Probably won't hear back from them til after the 4th. I am a little concerned abuot their products due to what I have seen at another site. Some people test products on their own and some of the Arrowhead Mills products, including the buckwheat flour did not do so well at testing for 10ppm. No one at that site has tested the cereal I am curious about.

shayre Enthusiast
shayre
Posted

I know this topic may belong under the food section of the forum, but I wanted to ask the super sensitive crowd if any of you have had any luck with this cereal. I seem to do ok with some of the Erewhon cereals, but I am looking for some variety. Haven't done well with Rice Chex or Enjoy Life Cereals. I am currently avoiding corn also. Maple Buckwheat just sounds so good when you have been stuck on rice cereals. Any other suggestions? I know we should avoid processed foods, but cereal is a real weakness of mine.

I just bought this cereal an hour ago to try, as I've not seen it before. Oh my gosh...I hope that it's okay. I already got glutened today with a new product. Let me know how you all handle it!!!!!!!!!

dilettantesteph Collaborator
dilettantesteph
Posted

How come you stopped eating it? Did it give you problems?

Yes, but I am extremely sensitive and many things that other super sensitives can eat, I can't. You might be able to tolerate it still.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dws Contributor
dws
Posted
  • Author

I just bought this cereal an hour ago to try, as I've not seen it before. Oh my gosh...I hope that it's okay. I already got glutened today with a new product. Let me know how you all handle it!!!!!!!!!

I'll let you know how it goes if I try it. I'm not knocking Arrowhead mills in particular. Many processed gluten free foods have enough gluten to cause some of us problems. To be honest, for me eating a little of the cereal not very often probably will not effect me too badly. I think a good stategy for some is to eat fresh, non-processed food most of the time and to make sure that if we stray towards processed food, limit the amount you take in. We all just have to figure out where our threshold is and accept the fact that our thresholds do change over time. It can be very frustrating since it is like trying to hit a moving target. What used to work for me 5 years ago definitely doesn't work now.

  • 3 weeks later...
dws Contributor
dws
Posted
  • Author

I just bought this cereal an hour ago to try, as I've not seen it before. Oh my gosh...I hope that it's okay. I already got glutened today with a new product. Let me know how you all handle it!!!!!!!!!

I did hear back from arrowhead mills. They test to 10ppm. I had already tried the cereal anyway and seemed to do ok. I do limit the amount I eat since it is processed food.
  • 2 weeks later...
shayre Enthusiast
shayre
Posted

I did hear back from arrowhead mills. They test to 10ppm. I had already tried the cereal anyway and seemed to do ok. I do limit the amount I eat since it is processed food.

I tried it too. I don't think that I did well with it. I tried it twice, and both times I think that I had mild effects. I will not eat it again. However, I always second guess myself and think that maybe it was something else.

  • 2 weeks later...
dws Contributor
dws
Posted
  • Author

I tried it too. I don't think that I did well with it. I tried it twice, and both times I think that I had mild effects. I will not eat it again. However, I always second guess myself and think that maybe it was something else.

I sometimes wonder about the rice milk. I have switched from Rice Dream to Good Karma. What do you use with your cereal?

dilettantesteph Collaborator
dilettantesteph
Posted

It's easy to make your own rice milk.

dws Contributor
dws
Posted
  • Author

It's easy to make your own rice milk.

What's the recipe? or maybe a link to a recipe.

T.H. Community Regular
T.H.
Posted

What's the recipe? or maybe a link to a recipe.

It's really super easy, and cheap as can be (first time we get to hear that about gluten-free food, huh? ;) ).

1 cup brown rice and 8 cups water - put in a pot. Bring to a boil. Simmer for 3 hours. It should turn out like a kind of slurry.

Get a blender. fill it half with clean water from the tap, the other half with some of the rice slurry.

Blend like crazy.

Strain it through a cheesecloth, or pour twice through a wire mesh. store in a clean jar in the fridge.

Do the same with the remaining slurry until there's none left.

And that's the rice milk.

It is usually about twice as thick as normal rice milk, so many people thin it out before using. It will last about 5-7 days, I'm told. And some people will add oil and/or sweeteners just before blending, to help with texture and taste.

dilettantesteph Collaborator
dilettantesteph
Posted

What's the recipe? or maybe a link to a recipe.

You can google rice milk recipe for lots of different ways to make it.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Francis M's topic in Gluten-Free Restaurants
      1

      The Happy Tart review

      Was the card itself lost or just the record or both?
    2. Francis M
      - Francis M posted a topic in Gluten-Free Restaurants
      1

      The Happy Tart review

      We were flabergasted that the owner would not acknowledge a $50 e-gift card I purchased for my celiac wife. My wife tried to open it in the store and was informed there had been a system change and they could not find the record. No worries, she was told, just talk to management. Six months later, and numerous absurd back and forths, and the owner literally...
    3. trents
      - trents replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen

      Yes, some people do get withdrawal from gluten but gluten withdrawal doesn't usually cause gut pain. Maybe more like general body aches and discomfort. We have articles on gluten withdrawal on this forum. You might do a search for them. Applesauce is very acidic and some brands have added vitamin C (ascorbic acid) which makes them more acidic. This can...
    4. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen

      Do you or anyone know alot about ibuprofen I wasn't sure if I was eating too much apple sauce. Something is making my pain so much worse I'm referring to the intense pins and needles in my feet and lower legs. Jaw actually has tardive dystonia and muscle spasms throughout my back Almost like an opposite effect that a pain reliever...
    5. Colleen H
      - Colleen H replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Ibuprofen

  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,850
    • Most Online (within 30 mins)
      7,748
    TonyP27
    Newest Member
    TonyP27
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      The Happy Tart review

      By trents · Posted

      Was the card itself lost or just the record or both?
    • Francis M
      The Happy Tart review

      By Francis M · Posted

      We were flabergasted that the owner would not acknowledge a $50 e-gift card I purchased for my celiac wife. My wife tried to open it in the store and was informed there had been a system change and they could not find the record. No worries, she was told, just talk to management. Six months later, and numerous absurd back and forths, and the owner literally informs me there have been "bad actors", so she can't make good on this lost gift card. In other words, she accused me of lying and committing fraud... over $50! Please be careful with your orders and purchases here.
    • trents
      Ibuprofen

      By trents · Posted

      Yes, some people do get withdrawal from gluten but gluten withdrawal doesn't usually cause gut pain. Maybe more like general body aches and discomfort. We have articles on gluten withdrawal on this forum. You might do a search for them. Applesauce is very acidic and some brands have added vitamin C (ascorbic acid) which makes them more acidic. This can damage the stomach lining if you eat it too often. Especially if your stomach lining is already compromised. Ibuprofen inhibits the body's ability to rebuild the stomach's protective mucosal lining. That's why it can cause peptic ulcers. As strange as it may sound, low level irritation/inflammation stimulates the body to rebuild the stomach lining. There are two steps in this rebuilding process known as COX 1 and COX 2. Ibuprofen represses both COX 1 and COX 2. Celecoxcib, a prescription anti inflammatory, inhibits only COX 2, making it less likely to cause damage to the gut lining.
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

      Do you or anyone know alot about ibuprofen  I wasn't sure if I was eating too much apple sauce.   Something is making my pain so much worse  I'm referring to the intense pins and needles in my feet and lower legs.  Jaw actually has tardive dystonia and muscle spasms throughout my back Almost like an opposite effect that a pain reliever would do. I'm fairly new to this. Whatever is going on seems to be worsening  Do people get a withdrawal effect from gluten?  It's extremely painful 😖  I'll post that question or research on the site  Thank you everyone for responding 
    • Colleen H
      Ibuprofen

      By Colleen H · Posted

×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.