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Diary Free Probiotic

organicmama

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organicmama Contributor
organicmama
Posted

Can you guys tell me the names of any probiotics you use that are Gluten-free Casein-free, please? I believe many are cultured in dairy. I'm hoping to find one that's not crazy expensive. Chewable ones available for children are welcome too. I've been using Primadophilus for years, but stopped using it when I began to eliminate casein.

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organicmama Contributor
organicmama
Posted
  • Author

Ack! Dairy not Diary. I hate typos.

organicmama Contributor
organicmama
Posted
  • Author

Anyone?

love2travel Mentor
love2travel
Posted

I use Jamieson but I believe it is a Canadian product. I just started it a few days ago and am afraid it is making me quite ill. Hopefully this will pass!

organicmama Contributor
organicmama
Posted
  • Author

That one says it has come into contact with dairy and soy :(

love2travel Mentor
love2travel
Posted

That one says it has come into contact with dairy and soy :(

Oh, sorry! For some reason I thought it was DF and SF. I must have been thinking about another of my Jamieson supplements.

This must make it extra tough and frustrating for you!

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I still need to find one. I was using one that said it was non-dairy but I could not verify if it was gluten free. It was making me feel off so I stopped using it. I need to get another one I guess and try again. I just really don't want to mess up my digestive system anymore. I've been trying to eat natural probiotics like coocnut milk kefir and pickles but I'm finding that these foods make me extremely gassy. Can anyone tell me if it's normal to have gas and bloating from probiotics? will it eventually go away or is this a sign that I have really messed up gut flora?

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StephanieL Enthusiast
StephanieL
Posted

We are huge fans of Custom Probiotics. They gave us a sample that lasted about a month. We were sold! They are pricy up front but they work out to about $10/month.

DS is gluten-free, dairy, egg, soy, fish, shell fish and a few others free.

AzizaRivers Apprentice
AzizaRivers
Posted

Jarrow Formulas makes an allergen-free probiotic. They're well-trusted and high-quality. Fairly common so shouldn't be hard to find.

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suziq0805 Enthusiast
suziq0805
Posted

My son just started taking Florajen4Kids. It's gluten, soy and dairy free. It does say on the back "may contain trace amounts of digested casein or carbohydrated derived from corn. I don't have to avoid casein so i really don't know much about it to know if there are different types and if this would work for you or not.

organicmama Contributor
organicmama
Posted
  • Author

Most of them have trace amounts of dairy, which is what I'm trying to avoid. I think the Jarrow will work for me. Just need to find a children's chewable now.

Syl Rookie
Syl
Posted

Look into Country Life's Power-Dophilus, link below. I've used this and Dr Ohira's probiotics and honestly prefer Country Lifes. It's completely allergen free, dairy free as well as I have issues with dairy and soy myself. Last but not least, it is very effective. I've had considerable healing thanks to probiotics, especially in the food allergy area. It reduces symptoms greatly ;]

Best of luck!

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      By Kirita · Posted

      Thank you so much for your response! I have a follow-up appointment with her pediatrician next week, and also an appointment with her pediatric GI Dr. Your message gives me some ideas for questions to ask the doctors. My daughter went strictly gluten-free in January following her first endoscopy so I’m guessing her diet is pretty solid. She is compliant but also reliant on others to make her food (at school and home) but she didn’t have this problem prior to the gluten challenge when she went strictly gluten-free. It really makes sense to me that the gluten challenge inflammation hasn’t healed and I will be asking her doctors about nutritional issues. I ask for anecdotal stories because the research surrounding the gluten challenge seems to be inconsistent and inconclusive (at least what I’ve been able to find!). Thank you so much for your response!
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