Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Long Does It Take You To Wake Up In The Mornings?

Living Large

Recommended Posts

Living Large Newbie
Living Large
Posted

I always have to give myself several extra hours before I start work or have breakfast. If I eat right after I wake up, this ends up blocking up my system, causing a bloated stomach and extreme discomfort throughout the rest of the day.

Anybody else have this problem?

Also--although I love to have a snack late at night--I have to avoid this. Interestingly enough, just a small piece of rice cake can mess me up for the next day.

Unlike my family, my weight can swing wildly in one day, sometimes up to ten pounds' difference throughout the day. I always thought that was just a personal quirk but has anyone else with Celiac/sensitivities experienced this?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


YoloGx Rookie
YoloGx
Posted

I always have to give myself several extra hours before I start work or have breakfast. If I eat right after I wake up, this ends up blocking up my system, causing a bloated stomach and extreme discomfort throughout the rest of the day.

Anybody else have this problem?

Also--although I love to have a snack late at night--I have to avoid this. Interestingly enough, just a small piece of rice cake can mess me up for the next day.

Unlike my family, my weight can swing wildly in one day, sometimes up to ten pounds' difference throughout the day. I always thought that was just a personal quirk but has anyone else with Celiac/sensitivities experienced this?

Hi again,

It really sounds like you are dealing with extra food sensitivities/allergies. I have had the same or should I say, a similar problem. Right now am again fluctuating, but no longer 10 pounds as I did in my twenties and thirties. Am trying out some homeopathics to see if they help. If they end up not working, I intend to get Phenol Assist or some similar supplement. Either that, or I will have to reduce my dietary spectrum even further...

For you Digestive enzymes might help too, especially to get things get your digestion going in the morning.

I find if I exercise a bit in the morning after getting up (like push ups and sit ups) it helps build digestive fire too, as well as helps to get my blood moving so I am not so sleepy/dizzy. Exercise in general helps the digestion as well as many other systems in the body.

I am finding I may be sensitive to phenols as well as gluten and salicylates. Which means there is a lot I am sensitive to.

I am also starting to investigate Donna Eden's ENERGY MEDICINE books and cds. She suggests energy muscle testing foods to see if they give you energy or reduce it. Might be something worthwhile for you to look into too?? Its sort of an East/West approach to the meridians that can help you become a lot healthier.

shadowicewolf Proficient
shadowicewolf
Posted

I need at least an hour before i'm... socible. My family knows not to push my buttons before that hour lol. I can't eat right off the bat either or else it tries to come back up on me.

Fairy Dancer Contributor
Fairy Dancer
Posted

It takes me at least several cups of coffee and 3 cigarettes before my brain comes anywhere close to landing back on earth in the morning! I also can't eat when I first wake up as my stomach is one of the last things to wake up. My bowel however seems to be an early riser so morning constipation is rarely an issue for me lol. Actually any kind of constipation is rare for me full stop!

I had no idea the human body could create so much...

shadowicewolf Proficient
shadowicewolf
Posted

It takes me at least several cups of coffee and 3 cigarettes before my brain comes anywhere close to landing back on earth in the morning! I also can't eat when I first wake up as my stomach is one of the last things to wake up. My bowel however seems to be an early riser so morning constipation is rarely an issue for me lol. Actually any kind of constipation is rare for me full stop!

I had no idea the human body could create so much...

Lucky... :<

  • 1 year later...
jklivin Newbie
jklivin
Posted

I always have to give myself several extra hours before I start work or have breakfast. If I eat right after I wake up, this ends up blocking up my system, causing a bloated stomach and extreme discomfort throughout the rest of the day.

Anybody else have this problem?

Also--although I love to have a snack late at night--I have to avoid this. Interestingly enough, just a small piece of rice cake can mess me up for the next day.

Unlike my family, my weight can swing wildly in one day, sometimes up to ten pounds' difference throughout the day. I always thought that was just a personal quirk but has anyone else with Celiac/sensitivities experienced this?

I also have this problem - It takes me at least an hour to get myself going and before I can even think about eating breakfast.. even then, eating breakfast seems to be a bit of struggle.  But once I get going, I start feeling good enough to start my day.. it is more of a gradual thing.. but this is my daily routine anymore.

Gemini Experienced
Gemini
Posted

Slow to start the day can be from low cortisol levels.  I have that problem.  I get up early but am slow to start and need a couple of hours before I am ready to go for the day. But once that happens, I am good to go.  I was tested and my morning cortisol is low and that's the get up and go chemical.  However, I catch up well and my levels are great the rest of the day.  I have to wait a half hour before eating because I take thyroid hormone for Hashi's and you have to take it on an empty stomach.  I have never been a morning person and need a while to get my butt in gear.  I am also slow to wake up.....all because of the cortisol thing.

I am a total night owl.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


1desperateladysaved Proficient
1desperateladysaved
Posted

I found I gained 9lbs and 9 inches overnight once after eating pizza.  I have a problem with cheese and wheat as I found out several times later.  Low cortisol can also make one retain fluid according to my functional medicine nurse.

 

My weight has tended to swing by 10 lbs or so over days and weeks.  I lost 30 lbs once in a week.  I took a supplement that helped rid me of my water weight.  I went from an extra large dress to a small in a week.

 

I am still waiting to see if such a thing happens when I am taking herbs for adrenal support.

 

I find I can wake up in 30-45 minutes.  A light one can turn on from the bed seems to help a great deal.  If I prop myself up against the wall in a sitting position, I tend to wake up faster.

 

Diana

LauraB0927 Apprentice
LauraB0927
Posted

It takes about an hour and a half and 4 cell phone alarms to get me up in the morning (my fiance isn't too happy with that either haha).  I need to wait about 20 minutes after waking up before I get in the shower so that I don't trigger a syncope episode (I'm assuming I have to wait until my blood pressure rises enough before getting in the shower or else I pass out).  That 20 minutes also allows my bowels to start working so that I'm not bloated all day...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Rejoicephd
      - Rejoicephd commented on Jefferson Adams's article in Gluten-Free Cooking
      1

      Your Complete Gluten-Free Thanksgiving Plan: Recipes, Tips & Holiday Favorites

      Wow what a helpful article!! I am just seeing this now but I hosted a small group of family for Thanksgiving at my house this year and I did some of these things- got a butterball gluten-free turkey, got gluten-free stuffing, had a few gluten-free sides, and a gluten-free nothing-Bundt-cake. I had other non gluten-free things there too for others, and I also...
    2. Scott Adams
      0

      Rainforest Cafe Fined After Child's Severe Allergic Reaction: What It Means for Gluten-Free Safety

    3. marion wheaton
      - marion wheaton replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Are Lindt chocolate balls gluten free?

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    4. trents
      - trents replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Are Lindt chocolate balls gluten free?

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a...
    5. BlessedinBoston
      - BlessedinBoston replied to marion wheaton's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Are Lindt chocolate balls gluten free?

      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,415
    • Most Online (within 30 mins)
      7,748
    KittyKatJill
    Newest Member
    KittyKatJill
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      Are Lindt chocolate balls gluten free?

      By BlessedinBoston · Posted

      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.