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speedy2056

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speedy2056 Apprentice

I've been moody in the past couple of days as well as feeling confused and today I've just made the discovery that the bottle of diet Pepsi that I have been consuming this week has barley gluten.

Man, this stuff is in everything!!


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Salax Contributor

Never heard of diet pepsi having malt barley??

love2travel Mentor

Never heard of diet pepsi having malt barley??

Me, neither. In fact, it is certified gluten free (scroll down to the ingredients). Open Original Shared Link

Aspartame bothers me so I do not consume it any longer. Perhaps that could be an issue?

speedy2056 Apprentice

It says on the bottle that it contains barley gluten in the allergy section on the label. It's a supermarket's own brand type. I can take a pic to prove it if you wish? I'll upload it to my photobucket.

speedy2056 Apprentice
Bubba's Mom Enthusiast

OMG! Is nothing safe? :angry: Pour that poison down the drain..and drink lots of water.

I hope you feel better quickly now that you know what was getting you.

love2travel Mentor

It says on the bottle that it contains barley gluten in the allergy section on the label. It's a supermarket's own brand type. I can take a pic to prove it if you wish? I'll upload it to my photobucket.

My apologies. I thought you were talking the original Diet Pepsi! How weird. I have never heard of gluten in pop aside from a root beer flavour (do not recall the brand). I am thoroughly disgusted and feel for you.


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txplowgirl Enthusiast

I would never have believed it if I hadn't seen it. I'm sorry you're feeling bad.

speedy2056 Apprentice

Thanks for the well wishes, guys! I'm passing the bottle of Pepsi to friends of mine. There's still half left so there is no point in letting it go to waste. I'll be sure to read bottles of soda now in future, too.

I hope you guys have learnt from this for your own well being, too. :)

love2travel Mentor

Thanks for the well wishes, guys! I'm passing the bottle of Pepsi to friends of mine. There's still half left so there is no point in letting it go to waste. I'll be sure to read bottles of soda now in future, too.

I hope you guys have learnt from this for your own well being, too. :)

I am very glad you posted this. It is very interesting but I am sorry you had to find it out the hard way.

Takala Enthusiast

The only quibble I have with your description is that in the first post you're calling it "Diet Pepsi" when it is actually a generic diet cola marketed in the UK, "Sainbury's," which contains the barley.

Not clear for what purpose, but when I compare the 2 ingredient lists it looks like the barley might be to make the caramel color.

Don't want to scare people here across the pond who are swilling the diet Pepsis.

Salax Contributor

My appologies as well, I thought it was the original Diet Pepsi as well. Weird that soda should have it, but then again other "weird" things have gluten and we all know how frustrating that can be.

I hope you feel better. :(

speedy2056 Apprentice

Yes, I'm from the UK so it's a British version, but I did say it was the supermarket's own brand, not the proper brand of Pepsi.

There has been ONE good thing about this experience! At least now I know I'm definetely Celiac because my blood tests came back negative, so I didn't know whether I was just allergic to wheat itself. Now I know the test was definetely wrong because I have just isolated the gluten by mistake. Ha! :P

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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